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Doc Rob takes a real, raw, inside look at healthier living while sharing great ideas and improvements for a better quality of life. The Concierge for Better Living will help informed, intrigued and interested listeners like you make better choices for yourselves and your loved ones.
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BAPS Better Living

BAPS Swaminarayan Sanstha

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Inspiring joy, balance and harmony in daily life through enlightening spiritual discourses. (1) DISCOURSES: spiritual talks by learned swamis as well as experienced devotees. (2) DIALOGUES: question-answer sessions. (3) MEDITATIONS: affirmations and thoughts to help guide our own minds. (4) INSIGHTS: insightful elaborations of simple spiritual concepts in less than five minutes
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The Better Living Blueprint is a podcast created specifically to help you make this day a little bit better. Not quite therapy, but deeper than general self-help, BLB is committed to bringing you research, insights and actionable steps to transform you from the inside out. Specifically, we will look at what holds us back from being fully alive and fulfilled in our work, relationships and future aspirations. Unlike other podcasts that may focus on “what” we need to learn, the goal of BLB is t ...
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"The Lord said to her in reply, 'Martha, Martha, you are anxious and worried about many things... Mary has chosen the better part and it will not be taken from her.'" Luke 10:41-42 How do we choose "the better part" in the unpredictable and sometimes chaotic days of motherhood? How do we know when God is calling us to set down the laundry so that we can pray, and when we need to set down our Bibles to love the crying child right in front of us? This podcast delves into all aspects of Christi ...
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Too many great people, just like yourself, find themselves with the wrong career, the wrong relationship, or the wrong college degree because they made deeply uninformed decisions when it came to their critical life choices. What if you could break the code of who you really are so that you actually start living the life you deserve and were originally designed to have? That's what the Authentic Living: Podcast for a Better Life is all about. Your hosts, John Voris and Kim Eley, have shown t ...
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On this week's edition of Better Living, Chris Arnold catches up with longtime Ft Worth developer and philanthropist Jim Austin about the latest with the National Multicultural Western Heritage Museum and more. But first, we start with our excellent series "I'm Listening." Here's Audacy's Cory Crockett with 1 Thing Earth Day.…
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On this week's edition of Better Living, Chris Arnold talks to Michael Thompson, the Executive Director of Workforce Dallas...an organization collectively lifting communities by mentoring and training, with a holistic hands-on approach to workplace development. But first, Chris visits with Vicky Glenn, Corporate Social Responsibility Specialist wit…
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On this week's edition of Better Living, Chris Arnold visits Helena Banks of Bonton Farms, a farmers market in south Dallas growing organic foods, and also hopes with residents as they change lives in their community. But first Chris talks with legendary women's basketball coach Michael Ensley about the economic impact and record-breaking interest …
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On this week's edition of Better Living, Chris Arnold visits with CJ Paisley, the Program Director of The Marcus Graham Project, a South Dallas-based organization that trains, mentors and provides a pipeline of young, diverse and talented aspirants to the fields of marketing, media, and PR. But first, Chris talks with Sarah Daniels, the Communicati…
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Chris Talks with Dani Bethune of C5 Youth Foundation of Texas. C5 Youth is a five-year curriculum-based youth leadership development program in the north and central Texas communities. Later in the show, Chris talks with Brandon Board with The Tree of North Texas. They ensure students have what they need to succeed in the classroom! Some students o…
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For the last episode of this series, Marci Combo and I discuss what prayer looks like for each of us. We answer a couple of questions that listeners have asked about: how our relationships with each person of the Holy Trinity (God the Father, the Son, and the Holy Spirit) work in our prayer lives, and what our daily prayer routines tend to look lik…
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On this week's edition of Better Living, Chris Arnold visits with Tammy Johnson, founder of the non-profit "Empowering The Masses" whose focus is providing life skills and education training services in Dallas neighborhoods. But first, we continue our Audacy series "I'm Listening" with a conversation led by our colleague Dave Glover with the medica…
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Join in for a rosary that follows along with verses from God's Holy Word! The rosary is a beautiful, effective prayer that allows you to meditate on "mysteries" while repeating rote prayers. If you've never prayed the rosary, check out this thorough and helpful page from Hallow. It gives an explanation of what the rosary is, why we pray it, and how…
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On this week's edition of Better Living, Chris Arnold talks with Liz Lawless, the communications director for the legendary Cowboys of Color Rodeo. They gear up for a full schedule of family entertainment and school events for the kids. But first, Chris visits with Keyundra Jones of the Oak Cliff Chamber of Commerce. There's a lot going on with the…
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Whether we show up nice and neat or as a big ol' mess, God is 100% present to us! Reflect about how He loves us despite our mess and then join in for another led meditation. This meditation comes from the book An Introduction to the Devout Life by St. Francis de Sales. It prompts you to consider how you were created fully by God and not by your own…
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On this week's edition of Better Living, Chris Arnold visits with Danny Noah of the Fellowship of Christian Athletes about a major upcoming event and other FCA projects that impact the lives of student-athletes. But first, he talks with Dr. Tonjia Grimble about Computer science education presented as a sport. The non-profit Stem It Up Sports is rea…
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Let's talk about Lent and then meditate on scripture together! This episode uses imaginative prayer, which is a beautiful way to dive deeper into a narrative passage of the Bible and pick up on details you may have missed in a simple reading. If you want to do more imaginative prayer on your own and would like a guide, check out this website: https…
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On this week's edition of Better Living, Chris Arnold visits with Dr. Pat Fulgham about prostate cancer awareness and a big fundraiser for UREF coming in March. But first, he talks to Taylor Toynes the CEO of ForOakCliff.org, a nonprofit providing a culture of education, increased social mobility, and social capital in Oak Cliff.…
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This episode goes through some of St. Ignatius' Rules for Spiritual Discernment. This is huge for understanding God's voice and voices of evil spirits in your life. Sometimes feeling God's presence and understanding his voice is easy and sometimes it is really hard! Sometimes our prayer feels fueling, refreshing, and like deep communion with God, a…
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On this week's edition of Better Living, Chris Arnold visits with Charlene Edwards of Project Unity. They are celebrating ten years of dialogue and community building through their award-winning "Together We" programs and events. But first, we continue our Audacy series "Conversations" with a discussion about The State of the Entertainment Industry…
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Sometimes, despite our best efforts, prayer is just hard. Sometimes it is due to logistical difficulties. If that is you, go back and check out the "Prayer: Practicals" and "Prayer: Troubleshooting & Tips" episodes. But sometimes, it's just hard because of stuff we are going through in our personal lives. Major financial difficulties, depression, d…
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This week on Better Living Chris speaks with Dr. Kamala Tamirisa and Jenny Eyer, VP of Health Strategies North Texas with the American Heart Association about Bold Hearts and their Nation of Lifesavers initiative regarding CPR and cardiac arrest. But first, he talks with Patti Dawson the CEO of DallasDog.org about the rescue, rehab, and reform prog…
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Let's talk contemplative prayer! Many saints before us have thrived with hours of contemplative prayer every day, "sitting in the room with Jesus." If vocal prayer is us talking to Jesus and meditative prayer is us focusing on Jesus, contemplative prayer is us listening to Jesus. It is not about our actions, but about God's actions and listening to…
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On this week's edition of Better Living, Chris Arnold visits with Derrion Lewis, the CEO of the non-profit "Behind Every Door." They run community centers that help people and kids nurture their purposes and gifts while overcoming barriers along the way. But first, Chris talks with Toska Medlock Lee about the upcoming Super Bowl Gospel Extravaganza…
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This episode dives into MEDITATIVE prayer, which takes a little more focus, discipline, and time than vocal prayer. Meditative prayer is beautiful for growing our virtues of patience and helping us develop more intimacy with Jesus! You can meditate on all kinds of things, including: scripture, prayers, pictures, nature, or even just a word. By trai…
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On this week's edition of Better Living, Chris Arnold visits with Tarrant County community organizer VanDella Menifee about things we need to know, and Monica Murray, a doctor of audiology with United Healthcare about hearing health. But first, we continue our Audacy series "I'm Listening" with a conversation led by our colleague David O'Leary and …
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Once we have established a solid routine of prayer, we can work on deepening our prayer so that we can grow closer to Jesus! This episode speaks on many different types of vocal prayer (any time you are speaking to God either out loud, in your heart, or written words). I encourage you to open your heart and ask the Holy Spirit to draw out one type …
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On this week's edition of Better Living, Chris Arnold visits with Antoine Joyce, the Sr. Vice President & City Leader of the All Stars Project of Dallas. All Stars is a national cutting-edge youth development & bridge-building program impacting lives at the grassroots level with kids and young adults. But first, Chris talks with Shelby Patrice Jenk…
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When life is inconsistent, it can be really hard to find consistency in your prayer! In this episode, we’ll do some troubleshooting. I’ll share the experiences of a few different women that can help you figure out how to make the time for prayer even when life changes. I’ll also give some overall tips that might be helpful! In the next three episod…
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In this episode, Jenna defines what she means by consistent, daily prayer and goes through an acronym that lists aspects of a good prayer life. Use this acronym to look at your own prayer and see if there are any ways you can improve the environment in which you pray! Next week, she’ll discuss troubleshooting, which can help you if you struggle to …
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Join me for the first episode of our "Prayer" series! This series will hit on some practicals for bringing prayer into daily life as a mom and will go through different types of prayer for each of us to grow in our walks with Jesus. A daily prayer life is essential to developing a relationship with Jesus, and a relationship with Jesus is essential …
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On this week's edition of Better Living, Chris Arnold visits with William Campbell, whose educational consulting company is empowering students in Desoto to further their future success one strategic move at a time. But first, Chris catches up with one of the premier boxing trainers in the world, Derrick James, whose family foundation is giving bac…
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On this week's edition of Better Living, Chris Arnold visits with Jason Meza, Senior Director of Media Relations with the Better Business Bureau serving the heart of Texas. New Year-New Goals: avoiding fraud in 2024...we take a look. But first, coming out of the holidays could be a time of sadness for people you know and love. Suicide Prevention ad…
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On this week's edition of Better Living, Chris Arnold checks in with Arvella Warren of "A Break For Grandmother," a non-profit organization recognizing grandparents who step in to raise grandchildren when parents aren't able to. But first, he visits with Donovan Browder and his mom Traci. They continue doing amazing work with community groups in Ta…
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On this week's edition of Better Living, Chris Arnold visits with Anette Landeros the President and CEO of the Ft Worth Hispanic Chamber of Commerce. The Chamber has had an incredible year with outreach and advocacy, especially in the very popular Historic Northside District. But first, Chris talks to Kaileigh Johnson and William Edwards of Ruthie'…
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On this week's edition of Better Living, Chris Arnold visits Cheryl Halpern of Buddy Up Tennis, where they develop the self-worth and confidence of athletes with Down Syndrome. But first, he talks with the executive director of the non-profit "Be A Steady Hand," the Reverend Donald Parish about exciting news for inner city kids and the holidays.…
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On this week's edition of Better Living, Chris Arnold visits with Harrison Blair of the Dallas Black Chamber of Commerce. The Chamber is hosting its annual Emerald City Gala with proceeds benefiting a host of area nonprofits and small businesses. But first, he talks to S.M. Wright II of the SM Wright Foundation about its 25th anniversary and the up…
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Y’all! I’m so excited to share my lovely friend Jenna with you! You will not want to miss this episode! Here’s the survey we talk about in today’s episode - https://docs.google.com/forms/d/e/1FAIpQLSe-I-UMz4hz_0P74SSVddosk1-jrt6cZr1urbGWqzR-qONyEQ/viewform - we would so appreciate it if you filled it out! Jenna’s podcast starts January 2, 2024! Get…
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On this week's edition of Better Living, Chris Arnold catches up with basketball icon and hall of famer Nancy Lieberman about her charity's efforts to improve neighborhoods and change lives with her Dream Courts and more. But first, he talks with local film producers Nicki Micheaux, and Psalms and Hannah Wimbrey about their first movie's amazing su…
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I am BACK and I’m excited to not only share about how life has been lately and what’s next on the podcast, but to also introduce you to my special guest today. My sweet mom, Jennifer Fisch Lemp, is on the podcast today to share about her new book! It’s called Resting on a Pillow of Prayers: Poems of Loss, Hope and Healing. I am SO excited for you t…
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On this week's edition of Better Living, Chris Arnold checks in with Pat Bailey of Finding New Tomorrows, a nonprofit organization providing caregiving, Alzheimer's, and aging well resources to underserved communities. But first, he visits with Ray Casas, director of community impact with the World Series Champion Texas Rangers. The Rangers continu…
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On this week's edition of Better Living, Chris Arnold visits with the President and CEO of the Dallas Regional Chamber, which has been recognized as the National Chamber of the Year, Dale Petrosky. Dale was also Executive Vice President of Marketing with the Texas Rangers and an executive with the Baseball Hall of Fame. But first, we continue our A…
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On this week's edition of Better Living, Chris Arnold visits with baseball broadcaster Jared Sandler, founder of Sandlot Children's Charity. They provide financial assistance for kids with physical and intellectual disabilities. Their big "Swinging for a Cause" fundraiser is moving to the home of the World Series Champion Texas Rangers! But first, …
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On this week's edition of Better Living, Chris Arnold talks with Stephanie Hughes of the Hughes Family Tribute Center about family burial and cremation services. This has become a very important topic in the news these days. But first, he visits with Rob Cahill, co-founder of 4DWN, a skatepark in South Dallas that has evolved into a unique service-…
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On this week's edition of Better Living, Chris Arnold checks in with Xavier Henderson of For Oak Cliff.Org, an award-winning non-profit with a mission of developing community through education, social mobility, and social capital. But first, he visits with Sola Madison, founder of SEEDS K-12. They are a non-profit, dedicated to serving, educating, …
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October is Children's Mental Health Month, so this week on Better Living, we continue our Audacy series "I'm Listening" with a conversation led by David O'Leary, and guests from the American Foundation for Suicide Prevention. But first, Chris Arnold visits with Keith Fluellen, the founder of Fluellen Cupcakes. He's building a cupcake empire while s…
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On this week's edition of Better Living, Chris Arnold visits with Shelby Patrice Jenkins, the Founder and CEO of Budget University Online, an award-winning middle school and high school with an emphasis on financial literacy. But first, he talks with David Hancock, the CEO of Heroes For Children, a non-profit providing help for families battling ch…
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This week on Better Living Chris Arnold visits with Reveal Suits founder and CEO Carlton Dixon. A former student-athlete and veteran raised by a single mother in south Dallas, Dixon has taken the values of hard work to build a business that now provides the Hall of Fame jackets for the legends of the NFL, NBA and more. But first, he talks with Dr. …
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On this week's edition of Better Living, Chris Arnold visits with Toska Medlock Lee about bringing awareness to Healthy Aging Month and the "Build a Better You" tour, highlighting what it means to age well through mind, body, and spirit. But first, he talks with Dr. Robert Harper the founder and CEO of the Hope Initiative. They provide access to ed…
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Dive into the soulful journey of devotion, dance, and self-discovery! Join on one individuals journey unraveling the profound impact of mandirs on their life's pivotal moments. From the vibrant rhythms of traditional Indian dances to the tranquil embrace of sacred spaces, explore how these experiences shape her spiritual growth. OTHER PLATFORMS: IN…
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On this week's edition of Better Living, Chris Arnold visits with Chaitali Inamdar of BAPS Charities. It's Hindu Heritage Month, celebrating the contributions and culture of the Hindu community. They also discuss the amazing Akshardham, showcasing Hindu art and architecture contributing to the tapestry of American multiculturalism. But first, Chris…
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Explore the profound impact of daily spiritual practices in family life and personal growth as we delve into the power of Hindu traditions like the aarti, thal, and gharsabha, and how they shape resilience, faith, and success. Discover how nurturing 'internal spiritual circuitry' can be the guiding force that empowers us through life's challenges a…
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On this week's edition of Better Living, Chris Arnold talks to Alea Culver of In-Sync Exotics, a non-profit dedicated to caring for rescued exotic feline animals in North Texas. That's right, lions, tigers, jaguars, cheetahs and more! But first, he visits with Dr. Hiren Patel, Chief Medical Officer at United Healthcare to provide insights on how pa…
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Join us on a journey of empowerment and balance as we explore the concept of 'It Takes a Village to Sustain a Woman.' In this heartfelt conversation, we learn valuable lessons from personal experiences, highlighting the importance of finding your village, embracing the strength in asking for help, and leaning on your inspiration. Discover how one w…
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On this week's edition of Better Living, Chris Arnold visits with Tommy Habeeb, the Executive Director of the Forever Family Rescue Foundation. Their mission is to find animals loving and permanent homes. This nonprofit was created in partnership with the nationally syndicated television show about rescue dogs called "To The Rescue." But first, Chr…
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