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On Attachment

Stephanie Rigg

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Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
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LET’S TALK ATTACHMENTS

Jessica Da Silva, LMFT

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Щомісяця+
 
Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: hello@jessicadasilvacoaching.com
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Secure Attachment Secrets: Speak Honest About Trauma & Communication

Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach

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Are you ready to heal attachment wounds, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of Secure Attachment Secrets: Speak Honest About Trauma & Communication, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the ...
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A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.
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Welcome to the LESSONS IN ATTACHMENT podcast! You are invited into some very special conversations designed specifically to support people that feel insecure and anxious about love. Carly Ann directs a lot of the episodes at healing attachment wounds. A lesson in love is life’s way of nudging you in a new direction, telling you there is something far greater out there waiting for you. Inside this podcast, you are going to hear what has shaped successful love stories & healed heartbreak. You ...
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Attachment Theory in Action

The Knowledge Center

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If you work with kids, families, or clients impacted by trauma, you’re in the right place. The Attachment Theory in Action Podcast is your go-to podcast for real conversations about trauma, attachment, and making a meaningful difference in the lives of those you serve. Every other week, host Kirsty Nolan sits down with experts in attachment, trauma, and child development to talk about the stuff that really matters—how trauma shapes behavior and development, how to build stronger relationship ...
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Welcome to Rewire Your Attachment Style with Maya Diamond, where you’ll deepen your self-love, uncover how to be in a secure relationship, & empower yourself to attract emotionally available partners. With interviews from love/sex/relationship professionals, insights & strategies from Maya. Rewire Your Attachment Style is your go-to resource for upleveling your love life, becoming more secure, & magnetizing your dream partner.
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Hi everyone! Welcome to the God Attachment Healing Podcast. I'm your host, Sam Landa. This podcast is dedicated to Christians who want to understand why they relate to God in the way they do. I explore how our early childhood relationship with our parents--specifically with how they met or did not meet our needs--influences how we relate to ourselves, the church, and to God. Because much of the pains and struggles of life are intertwined in these three areas, I discuss with my guests how we ...
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Attachment Nerd Cast

Attachment Nerd

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Welcome to the Attachment Nerd Cast! 👋 Hosted by Eli Harwood, the "Attachment Nerd," and co-host Janelle Althen, this podcast is your go-to destination for fostering deeper connections with the people who matter most in your life. Whether you’re a parent, partner, or friend, we’re here to guide you through the complex labyrinth of human connections and building a secure attachment.
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The Point of Attachment

UTA Brand Studio

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The Point of Attachment is a podcast series developed and produced by UTA Brand Studio. It focuses on the insights and strategies that draw people to brands through the lens of culture, design and storytelling. Hosted by studio chief Larry Vincent, each episode is a field expedition in 20 minutes or less, designed to answer a central question that is relevant to modern brand managers.
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Finding Home: Exploring Immigration through an Attachment Lens

Liliana Baylon, Sharon Y. Ramsay, Nalini Calamur

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Finding Home: Exploring Immigration through an Attachment Lens is a psychology and exploration podcast hosted by Liliana Baylon, Nalini Calamur, & Sharon Y. Ramsay, the podcast consists of story sharing, exploration, and interview content that focuses on immigration, attachment, vulnerability, and through the hosts personal and professional experiences.
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Nurture by Nature | Authentic Parenting, Attachment Parenting, Child Development, Personality Parenting Enneagram Temperament

Kelly Jo Murphy - Parenting Mentor, Podcast Host and Abstract Expressionist Artist and Designer

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Are you ready to let go of doubt and questioning yourself as a new mom? Do you long to just trust, relax and be fully present, knowing all is unfolding beautifully? Hi, I’m Kelly Jo Murphy and it warms my heart you are here ready to cultivate your baby’s development, to care for your baby’s natural potential and to guide them as they grow, with your values. I’m a Mother of 4 grown children, a Baby Nanny, Parenting Mentor, Podcast Host and Abstract Expressionist Artist/Designer. I share how c ...
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Today, Kirsty sits down with Karla Gomez, a mental health professional and provider, for a talk on addiction, therapeutic practices, and the effects it can have on your relationships, specifically with family. Show Notes: https://www.attachmenttheoryinaction.com/ https://www.tkcchaddock.org/events/atiawebinar/ https://shop.tkcchaddock.org/ https://…
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Send us a text Do you find yourself overthinking every little thing in your relationships? Like making up reasons to text them, holding back your true thoughts, or even pretending you’re totally fine when deep down, you’re not? Maybe you’ve noticed you’re moulding yourself into what you think they want or making excuses for behaviour you know isn’t…
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Are you and your partner living separate lives without even realizing it? In this episode, Tracy breaks down the hidden patterns that lead to emotional distance and shares why reconnection starts with self-responsibility, not blame. It’s time to stop escaping into distractions and start transforming your relationship by addressing what truly matter…
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What do you do when you’ve got a great husband and a solid support system, but something still feels off? Amanda had all the love and support she could ask for, but she struggled to express herself in a way that felt true to who she really is. She joined my Relationship Reboot Program looking for clarity, and wow… did she find it! In this episode, …
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In this Q&A episode, I’m answering your most common questions about early dating—particularly through the lens of anxious attachment. If dating feels like a minefield of overthinking, anxiety, and emotional highs and lows, this episode is for you. We’ll explore: Early dating dynamics: Navigating the vulnerability and uncertainty that comes with get…
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Today on the podcast, Vanessa Scaringi, PhD, CEDS-C, a licensed psychologist and certified eating disorder specialist supervisor, and Kathryn Garland, LCSW-S, CEDS-C, a clinical social worker and certified eating disorder specialist supervisor, discuss: How attachment styles influence our relationship with our body and eating habits How different a…
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In today’s episode, former client and dismissive avoidant attacher Randy Hamama shares his journey of navigating insecurities in a new relationship. He discusses common avoidant struggles, such as discerning fears from authentic desires, staying present when the urge to withdraw arises, identifying what makes a partner feel safe for avoidants, and …
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This week, Kirsty sits down to reflect on her time as host over the past year, and hints at what's to come in 2025! Happy New Year from Attachment Theory in Action! Show Notes: https://www.attachmenttheoryinaction.com/ https://www.tkcchaddock.org/events/atiawebinar/ https://shop.tkcchaddock.org/ https://www.facebook.com/share/g/19Xm5Nhk2K/ https://…
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Send us a text As we step into a brand new year, it’s time to focus on how to create the life you truly desire. In today’s episode, I dive deep into practical goal-setting techniques that will help you design your dream 2025. Whether you’re looking to transform your career, relationships, or personal development, I am giving practical steps to alig…
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Do you blame your partner for everything—or do they blame you? Either way, the blame game is not helping. Join Tracy as she explores the toxic cycles of blame, insecure avoidance, and intellectualizing feelings that keep you trapped in crisis. You’ll uncover why blame creates distance, blocks intimacy, and leaves you feeling anxious. If you’re read…
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What if the key to transforming your relationship lies in healing yourself first? In this inspiring episode of Speak Honest, I chat with Carol, a member of the Relationship Reboot Program, about her incredible journey to rebuild her marriage and rediscover herself. From confronting limiting beliefs to embracing somatic tools and building a supporti…
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Send us a text In this special episode, I’m bringing you affirmations designed to support you through the holiday season and beyond. Living with anxiety can make boundaries, self-love, and emotional security feel like constant battle but today, we’re flipping the script. These affirmations are here to help you reclaim your power, set boundaries tha…
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Happy Holidays from Attachment Theory in Action! Tune in next week for a New Year's Eve special with Kirsty and Jenna where they recap 2024! Show Notes: https://www.attachmenttheoryinaction.com/ https://www.tkcchaddock.org/events/atiawebinar/ https://shop.tkcchaddock.org/ https://www.facebook.com/share/g/19Xm5Nhk2K/ https://www.facebook.com/TKCChad…
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Send us a text Have you ever felt that gut-wrenching moment when someone you care about pulls away? You’re left questioning everything from what you did wrong, why this always seems to happen, and if it’s somehow all your fault. But what if the reason had nothing to do with you? In this episode, I dive deep into why people suddenly withdraw and wha…
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Send us a text Do you ever feel like your anxious attachment is just too much for others to handle? Maybe you’ve been in situations where you needed support, but the person you turned to couldn’t quite meet your needs. This can trigger big emotions, anger, or feelings of rejection, leaving you wondering why they don’t understand what you’re going t…
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How do you draw the line with your loved ones without feeling like the bad guy? In this episode, we dive into one of the toughest parts of family dynamics, setting boundaries. Let’s be real... boundaries with family can feel impossible. From guilt and conflict to emotional attachment, family makes it tricky. But guess what? Boundaries aren’t about …
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Relationships take work, right? Uhhhhh, not really. But if you grew up believing that phrase, you will create the issue you don’t want. Chasing perfection—saying the right thing, doing the right thing—only to end up feeling worse.In this episode, Tracy takes a raw and honest look at how the perfectionism you may deny, sabotages your relationship. Y…
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Send us a text Are your expectations in love setting you up for heartbreak? If you identify as an anxious attacher, your ideas about love and relationships might not be as "normal" as you think. This episode isn’t about dismissing what you deserve, it’s about redefining realistic expectations in relationships. From craving constant reassurance to f…
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Have you ever felt like letting go of someone meant losing a piece of yourself? In this raw and deeply heartfelt episode, I reconnect with Jissell as she bravely opens up about her journey to let go of a long-term relationship that no longer served her. Together, we explore the emotional knots tied to past wounds, the struggle to set boundaries wit…
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Send us a text Are you stuck in a cycle of overthinking, replaying every moment, and wondering what you could’ve done differently? In this episode, we’re diving into the heartache of obsessing over an ex and uncovering how to break free from that mental loop. Whether you’re fresh out of a breakup or it’s been months (even years), those intrusive th…
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Relationship in crisis? Here is the first in a 4-part series on changing your relationship from dumpster fire to a real partnership. Sometimes you get the idea that you need to be everything to your partner as a way to save the relationship. All it does is feed into pain and disconnection.Whether you’re married, living together, or in a long-term c…
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This week, Kirsty sits down with Dr. Krista Jordan, a psychotherapist from Austin Texas. Together, they speak about disorganized attachment, the effects that fear can have on us, and how knowing your attachment style can help you in your personal relationships. Show Notes: Krista's Website Krista's YouTube Channel Krista's LinkedIn Krista's X Krist…
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In today's episode, we’re diving deep into self-sabotage—those frustrating patterns where we seem to work against our own best interests. Whether it’s procrastination, pushing people away, or avoiding opportunities, self-sabotage can feel like an endless cycle. We cover: What self-sabotage really is: Understanding how it’s often a misguided attempt…
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Send us a text Do you have an anxious attachment style? When it comes to the future, anxious attachers often fall into patterns of overthinking, fear, and doubt - ones that can feel overwhelming and even hold you back from the life and love you want. In today’s episode, we’re bringing these patterns into the light, helping you become aware of the w…
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Hello and welcome to the Nurture by Nature Podcast! Where your natural mothering inner wisdom is honored for you to parent in your authentic way while honoring your babies authenticity too! I’m Kelly Jo Murphy, a Mother of 4 grown children, a Baby Nanny, Parenting Mentor, your Podcast Host AND an Abstract Expressionist Artist/Designer. I share how …
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You want less drama in your relationship? Guess what? Conditioning will keep you looking for it, until you do something about it. Check out this episode to learn how to connect and relate. Let’s get to the real essence of relationships, especially if you’re grappling with attachment issues and toxic patterns.Get ready for a no-BS approach to breaki…
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How can you create a relationship that feels balanced, safe, and deeply fulfilling? In this episode, we wrap up the Dance of Attachment series by focusing on the ultimate goal: secure attachment. I’ll walk you through the five steps to cultivating a secure relationship rhythm (aka the Secure Waltz) and share practical ways to apply them to your lif…
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In this episode of On Attachment, we’re diving into how to support an avoidant partner in opening up emotionally. If you’ve ever felt frustrated by your partner’s emotional distance or found yourself unsure how to help them feel safe in the relationship, this episode is for you. Healing Anxious Attachment Apply for my 6-month Homecoming Mastermind …
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Ever feel like you're searching for meaning in all the wrong places? “Oh he texted me!” or “ “she said she sometimes thinks of us in the future.” In this episode, Tracy explores how we often give significance to things which really aren’t meaningful , especially in relationships, and why it leaves us feeling empty and unfulfilled.Tracy brings some …
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In today's episode, the wonderful Hannah Flynn, a former client of mine, shares her journey of navigating her avoidant attachment style, overcoming deception and heartbreak, and ultimately finding healthy, secure love. We discuss: The challenges of communication with an avoidant attachment style. The importance of addressing conflict rather than av…
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Send us a text In this episode, we dive deep into the pain of holding onto someone who’s made themselves unavailable. Whether it’s an ex or someone you have deep feelings for, this episode explores the emotional turmoil of wanting someone who’s not emotionally present. If you tend to lean toward anxious attachment, this pain can feel amplified, as …
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Ever feel torn between wanting closeness and needing space? In this episode of Speak Honest, We dive into the complexities of disorganized attachment, or what I call “The Pendulum Swing Dance.” Through real-life examples and compassionate insights, we will unpack why disorganized attachment leads to a push-pull dynamic in relationships, where close…
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In today's episode, we're talking about the delicate balance between compassion for others, and boundaries for ourselves. For those of us who tend towards empathy and curiosity towards others' inner worlds, it's easy to fixate on the "why" behind their behaviours (particularly behaviours we don't like or understand). And while that is an admirable …
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In this week's episode, our official new host Kirsty speaks with Nigel Denning, a counseling psychologist and director of integrative psychology and medicine. Together, they talk the intersections of attachment theory, therapeutic interventions and intergenerational healing. Show Notes: https://www.integrativeattachmenttherapy.com/ https://www.atta…
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Send us a text In this episode of Lessons in Attachment, I'm feeling inspired and to speak to those of you with childhood wounds and unmet needs. Inspired by a juicy session inside the Attachment Recovery Gym, let's discuss the lasting impact of emotionally immature parenting and unmet childhood needs. I share insights from our recent workshop, Hea…
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Send us a text Are you wondering why anxious attachers have intense reactions that feel out of proportion to the situation? In this episode, we’re diving into the psychology behind those big emotions and over-the-top responses. You’ll discover how past memories and unresolved core wounds shape your sense of threat, leaving you feeling vulnerable in…
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Ever felt like your partner just needs too much space, or maybe you're the one pulling away when things get too close? In today’s episode of Speak Honest, we’re diving into the fascinating rhythm of avoidant attachment—what I like to call “The Solo Tango.” Avoidant attachment is all about independence, self-reliance, and finding comfort in a little…
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Are you tired of feeling like your emotional baggage is controlling your life? Do you find yourself making decisions based on fear or wishing you were somewhere else? It's time to break free from these patterns and start living authentically.In this episode, Tracy tackles some of the most pressing questions about emotional baggage and self-awarenes…
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I had a revelation recently with a big life change. I noticed similar insecure ways of thinking and feeling surface that resembled how I used to feel in unhealthy relationship dynamics. The goal with this episode is to help you reflect on how you may be "insecurely attaching" to things outside of your relationships, such as your home, belongings, i…
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Send us a text If you want to listen to Taylor’s podcast you can check it out here: https://podcasts.apple.com/us/podcast/sex-upgraded/id1614256864 If you want to watch Taylor share about Men’s Sexual Health, check out his YouTube here: Click Here If you are in a romantic relationship and would love to increase the pleasure, sexual connection and i…
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Send Me Questions on Attachment Can shame exist if you don't believe in a higher power? That's the question we tackle in our latest thought-provoking episode with my good friend Tim from our Psych and Theo podcast. We challenge conventional beliefs by exploring how shame manifests within Christianity and secular societal frameworks alike. With help…
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In today's episode, we’re diving into what avoidant partner deactivation looks like and how you can respond to this experience in a way that protects your emotional wellbeing and prevents further spiralling and disconnection. We’ll explore the subtle ways avoidant partners create distance—whether emotionally, physically, or in their communication—a…
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Today on the podcast we have Chris Rackliffe, also known as @crackliffe. He is a trauma healer, mental health advocate, anxious attachment style coach, and author of the new self-help book, Needy No More: The Journey From Anxious to Secure Attachment—available exclusively on Amazon beginning November 19, 2024. Chris has worked with countless client…
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Send us a text Do you ever feel like your relationships are stuck in a frustrating cycle of chasing unavailable and avoidant partners? You might be reliving dynamics you learned as a child. In this episode, we're diving into 5 Signs You Had Emotionally Immature Parents and how those early experiences might be influencing your adult relationships. F…
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Send us a text In this episode of Lessons in Attachment, we dive into a common but unspoken challenge for anxious attachers, 'separation anxiety' for adults. While we might think of separation anxiety as something only children experience, actually, it can be a deeply distressing reality for adults with anxious attachment patterns. Whether it’s the…
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