Arnett відкриті
[search 0]
більше

Download the App!

show episodes
 
The Love in the Mirror podcast is for all those who work hard to make a difference in your own life and the lives of others. If you need strategies for greater peace, self love and acceptance this is your show! Join me, Shannon Bodie, certified health and wellness coach and energy health practitioner in my conversations with trusted friends and colleagues about how we find love and peace reflected in ourselves and how we can take this into the world. Each episode explores tips, tools, storie ...
 
This show is for RISK TAKERS and DREAM MAKERS. Former professional poker player Kristy Arnett and author of the upcoming book, "The Biggest Gamble: A memoir about Love & Risk" What’s between what we say we want and what we have is fear. The way we move past fear is by taking risks. Risk everyday and watch your life transform. Join the movement #riskeveryday
 
Join Oscar-nominated documentary filmmaker Morgan Spurlock (The Greatest Movie Ever Sold and Super Size Me), actors Jason Bateman (Horrible Bosses), Will Arnett (Up All Night), and producer Ben Silverman for a discussion of Mansome, Spurlock’s new documentary on men’s grooming habits.
 
Loading …
show series
 
Where can you give yourself some permission today? This episode offers the chance to pause, to rest, and give the grace you would offer a dear friend in a hard or busy time. You are enough, where you are is enough, and you can stop striving and proving, at least as long as you're listening to the show. What can you put down for now? Where do you ne…
 
What do the holidays bring up for you? We can have a whole range of reactions and responses to holiday expectations, societal pressure, and family agreements around holiday celebrations. This episode acknowledges the breeding ground that the holiday season may be in different ways without judgement, and offers some strategies for a different type o…
 
This episode is all about our choice points on our way through the Hero/Heroine's journey my friends! What if Life...the small and major challenges were happening for you? You'll hear some reminders of how to: Honor your past Give yourself permission for your reactions, all emotions, the fullness of your anger, pain, grief, and experience AND... In…
 
How much do you Trust yourself dear ones? This episode is an invitation to: Explore how your intuition reveals itself to you See where you're already making great decisions Affirm your trust in your process Deepen clarity Ask for help where you need it Receive a guided practice to deepen your trust and inner knowing The chance to take what's useful…
 
How are you feeling about your body lately? This episode is an invitation to accept and receive a few things including: Your body as it is How you feel about your body right now Your own resistance, pain, struggle Ways to thank your body for what is working Filters for celebrating what your body can do Support in choosing the messages you agree to …
 
In this episode and the conclusion of the "Where do You Find Your Peace" Series, we walk with yours truly, your host. I take a little journey through my 20's, 30's and this decade around the practices that helped me find peace, the relationships, the forgiveness, the messiness, the surrender, the misconceptions, the grace, all to what's right now. …
 
What do you fear would happen if you stepped into your power? How can we be in relationship and claim our power without overpowering others or giving our power away? Join Shannon in this episode as she speaks with Christian de la Huerta; An award-winning, critically acclaimed author, TEDx Speaker and creator of the book Awakening the Soul of Power.…
 
How on earth can we be peaceful as parents? For some of us this is easier than others. The great joy and challenge of parenting at every stage calls upon us all to use every skill we have. Join your host Shannon Bodie in her conversation with Suzanne McCauley around Peace in Parenting! Suzanne is a certified life coach serving teens and their paren…
 
We have a treat in this episode as we chat about body image, peace in trusting our bodies, and gratitude for all our bodies can do! Do you feel at home in your body, or fully appreciate this vessel for all it can do for you? If you're challenged by this you're certainly not alone in that journey to appreciation. Join me, your Host Shannon Bodie as …
 
There's no shortage of advice on the internet about how to heal depression. Today's podcast is about depression, but instead of advice, you'll hear a story about one person's battle with it. And because this person is a relationship and life coach himself, you'll be able to draw your own conclusions about moving through depression. ___ In late 2013…
 
Do you feel like you're not creative? Are you missing getting back into your own vibrant creative spirit or flow? Have you just felt like you've been on go mode or autopilot lately? Join us for an inspiring conversation around how we can all tap into the creative process toward peace and balance with Screenwriter, Director, People Watcher and Healt…
 
Welcome! If you're looking for some acceptance of yourself and whatever this moment presents, this episode is for you! Join host Shannon Bodie in her discussion with author, mindfulness instructor and Yoga teacher Riitta Rutanen Whaley as they explore *Mindfulness based stress reduction (MBSR) and its applications. Riitta brings her decades of wisd…
 
Join this 2nd installment of the "Where you find peace" series! Shannon interviews Laurie Wondra; Psychic Medium, Energy Healer, Metaphysical and Shamanic Practitioner, Teacher, Author, Motivational Speaker and Corporate Executive Consultant. Laurie is also the host of the Messages from the Universe Podcast. This conversation with Laurie highlights…
 
I recently read a statistic that said that less than 50% of couples report being happy with their sex lives. I wanted to know why this happens and what we can do about it, so I called up Alexandra Stockwell, a physician turned Sex & Intimacy expert who has been featured in Cosmopolitan, USA Today, and InStyle. She is the author of Uncompromising In…
 
Join this episode as the kick off to the "where you find peace" series! For this 1st installment, Shannon interviews Coach and Counselor Sally Cleary, who has worked tenaciously in her own life and the lives of her clients around making peace when it comes to money. Sally shares incredible steps and resources to change our relationship to money, lo…
 
If you've been striving, pushing, punishing, trying, self improving, working on evolving....pause, this episode is all yours! You are enough right now friends, here's a tribute to you just as you are. Take a listen for a fun invitation to name what's working in your life, and commend yourself on all that you've done to this point. More importantly,…
 
The gift and challenge of our times has created some vastly unique experiences and perceptions of reality. How can we see the humanity more deeply in each other? When it comes to personal peace, this has been a journey especially over the last year with our collective grief. The division hurts inside and out. If you've been dealing with this too, t…
 
Welcome to an invitation to lift up and out of your circumstances! Inside Shannon shares some of the ways she needs to take a breather, but also how we can all do this when we need it. How do you take a step back to see the bigger picture? How can you get there when you're really mired in the muck of focus or struggle? Take a listen for some real e…
 
In episode 31, we take a look at the places pain stagnates, teaches, or flows through us. This pain could be emotional, physical or of course interconnected. How can we bear witness to our pain and listen to what it has to tell us? Where has your pain been trying to get your attention? This is a GENTLE and not too scary invitation complete with a g…
 
Have you ever forgotten or lost your light? What does this mean for you? We all have brilliant gifts that come through as offerings for humanity and it can be so common to forget them or lack trust in these gifts! How do yours manifest? Are you looking for some inspiration to reconnect to the offering you have for the world, or most importantly for…
 
What would you like to let go of and make room for this year? Sometimes we all need support and an invitation to loosen our grip and open to what really awaits! This episode is the final of 3 practices lead by Shannon for rich release and to Keep It Simple (KISS) into the new year! We can let go of that which no longer serves us in so many ways! Li…
 
Welcome to this 2nd episode of LITM Season 2! This episode continues our KEEP it SIMPLE Sweetie focus entering 2021 with a focus on desire. What do you truly want in this day, this week, this year, this life? Listening honestly for our desires frees and empowers us toward authentic action. Are your habits and activities driven by what you really wa…
 
Welcome to this 1st episode of LITM Season 2! You already have a practice, habit or element in your life that works for you. This episode shines a light on what works as we Keep it Simple Sweetie (KISS) into the new year without the resolution revolution that sets many of us up for lofty goals unmet. Your Host Shannon Bodie leads a brief guided gra…
 
Have you been feeling stuck, mentally foggy, mired in the day to day responsibilities, or simply need a boost to lift the ceiling on what you believe is possible in the future? In this episode your host Shannon leads listeners through a re-awakening of the 3rd eye. Take a listen for a moment to take inventory for yourself, practice some breathing e…
 
In this 25th episode, Shannon has the tables turned....she is interviewed by her Assistant for Inner Peace Rising Kelsey Landstrom. Kelsey helps Shannon to share her own wisdom around lessons recently....how hard it has been to remember that she is not alone. Shannon opens up around the ways she's had to ask for help from others when she feels like…
 
In this final outside interview of the "What Have You Learned" sub-series, Shannon welcomes back to the Podcast Suzanne Botello, PhD, Licensed Psychologist and LPC. Suzanne Brings 35 years as at therapist to her learning, but in this episode shares how she has come face to face with her own inner magical child and the essence of who she really is. …
 
In Episode 23, Shannon interviews Community Leader and Small Business Owner Annette Avery. Annette has been a heroine for a long time as The Co-Owner of The Bright Side Bookshop and the Leader of The Best Life Ever Foundation (BLE). BLE is devoted to the memory of her husband Nate Avery who took this on as his life motto..."Live your Best Day Ever.…
 
In Episode 21, Shannon interviews Barre 3 Studio Owner, Instructor and Coach around her current lessons. Rebekah helps women to find their bliss in so many ways and her wisdom shines through in this episode! She shares her own steps to dealing with uncertainty, and what it has been like to close her Barre 3 studio through Covid-19, furlough a belov…
 
If you've ever felt alone, like you had to do it all yourself, or felt clunky and awkward letting others in, this show is yours! In this episode, Shannon interviews Anna Robertson, Graduate Student and practitioner in Clinical Psychology in the Doctoral Program at UCCS with an emphasis in older adulthood and geropsychology. Anna brings her perspect…
 
Join Shannon as she interviews Jan Tassi Rominger; a community leader, recreation therapist, yoga and group exercise instructor, and theatre and drama coach. Jan shares her experiences with manifestation, asking for what we want, and her passion for serving others. She also explores the lessons in presence and slowing down that the current quaranti…
 
Join Shannon as she interviews Kelsey Landstrom, human rights advocate, community organizer in reproductive rights, freedom of choice, and health care in the human trafficing fields. This is the 1st interview in the series of real individuals serving others about what have we learned together! Kelsey shares her lessons about uncertainty, scarcity v…
 
Inside episode 18 is our free workshop! Shannon offers the audio replay of her Live "Class, Soothing, Centering Sanity Practices for Your and Your Inner Child." You'll hear 5 distinct techniques to support your own current calm, but also for any parts that you that may feel young and scared or worried right now. Our current climate may bring up old…
 
Inside episode 17, Shannon explores ways we can use gratitude as a lens for learning, leaving behind painful patterns and bringing the wisdom with us. This episode mirrors the final class of the Love in the Mirror Course, and how members' examples in real time have helped them to find greater joy as they relate to themselves and others through grat…
 
Shannon Bodie leads the Mountain Meditation and explores supportive ways to work through relationship challenges with our current stressors! If you're having some challenges in your own anxiety with all that's happening in the world right now, this episode is for you! Join Shannon for a Mountain Meditation practice around 8 minutes into the episode…
 
In this episode of The Love in the Mirror Podcast, you'll get to call out for yourself where you "window shop" on the relationships of others in every circumstance. Where do you covet what you see in the connections others have with their partners, spouses, bosses, friends, and kids? We all do this, so you're not alone! And we all can find ways for…
 
How are your relationships going? Are there some that need some reconfiguring, reform, or potentially revolution? This Love in the Mirror episode continues our series around greater love for ourselves and others. We get to explore what we need to shift in our own perspectives, beliefs, boundaries, and agreements in our relationships. Pick one that …
 
Tune inside this episode for very tangible ways to express gratitude and appreciation inward genuinely! How do we quantify or practice real gratitude and love for ourselves on a regular basis, and why does it matter? Those in our lives that we serve need us to come from this place where we SEE our own light, and are actively thanking ourselves for …
 
In episode 12, Shannon shares some very practical steps to use when you're facing a change and get scared. It's SO natural for "the Stuff" to get stirred up when you're bravely facing habit and pattern change! Are you feeling stuck, fearful, or held back while you look at how you would LOVE to move forward in ANY area of you life? From SMALL patter…
 
When you're looking to make a change big or small, the WHY matters! How do we get clear on our why, and how do we anchor this in a meaningful way? If we don't know, the small goal steps of HOW we make the change are hard to accomplish. In this episode, Shannon mirrors the actual process of the Love in the Mirror Course, and you'll see this course c…
 
In this episode, Shannon interviews Yoga Health Coach Denise Keenan, full of wisdom about our cue, response and reward cycle. How do we break patterns and habits with ease, choose rewards for ourselves, and create triggers that work for us rather than steal our energy? Denise shares some powerful practices that have saved and changed her life; how …
 
Join for this lovely, practical and helpful episode where Shannon Interviews Eden Energy Practitioner Madison King. Madison has a love for healing and humor, so be prepared to have fun with this one! You'll also hear free offers that she's giving from her courses and website as well Madison was one of the first ever certified Donna Eden Energy Medi…
 
Join Shannon Bodie as she interviews musician and Yoga Instructor Matt Bingham. Matt's music and yoga have been featured in Insight Timer and the Kripalu Center, both with his solo work and meditative music with his guitar and cello duo The Light Meeting. You'll walk away from this episode with your own inspiration on how to use music and movement …
 
In this episode of The Love in the Mirror Podcast, Shannon Bodie (Arnett), aka yours truly is the guest and host! I'll share a variety of ways to help get centered and to give the busy mind a project when you need to take a step back in 3 areas: 1 - Mantra and Affirmation (including RAIN and removing the 2nd arror from Tara Brach, Easy Light and Fr…
 
Join us for this episode of Love in the Mirror with our Guest Shawna Bowen, National Board Certified Health and Wellness Coach and the author of "Empathy Fatigue Solutions." Shawna and Shannon discuss some tools to stay free and clear of the energy we take on when working with others. This applies to practitioners of any kind serving others, but al…
 
Join Shannon as she interviews mediation teacher and 30 year practitioner Janine Schipper, as the two discuss many ways to find freedom from limiting beliefs, pain in the body and so much more. Janine shares her personal story of relieving pain that was stored as grief in her own body. You'll also hear how the work of Dr. Sarno, several Vipassana (…
 
In this episode of Love in the Mirror, Shannon interviews Certified Health Coach Cindy Marshall about her own personal journey with Depersonalization Disorder, and the many strategies she now shares with clients to get free from old weighty mental patterns and habits. You'll hear her own struggles with staying present, and how her own triumphs help…
 
In this episode of Love in the Mirror, Shannon interviews her mentor, therapist Suzanne Botello, Ph.D. This episode is for those looking for more information about trauma release, or who may be on the lookout for some deeper exploration and letting go old wounds of the past. You'll hear ways that trauma leaves the body, our bodies reactions to trau…
 
In this episode of Love in the Mirror, Shannon interviews Teen and Life Coach and Parent Educator, Suzanne McCauley about Growth Mindset individually and in families. Suzanne has taught and facilitated Growth Mindset and the research of Carol Dweck to teachers, groups, teens and in her own family for decades. She delights us with practical ways to …
 
The Love in the Mirror Podcast Trailer introduces your host, Shannon Bodie and what listeners can expect from future episodes. Love in the Mirror is for everyone helping others, each other and themselves through their professions, taking care of family, and seeing greater peace and wholeness in their own lives and relationships. Each episode featur…
 
Loading …

Короткий довідник

Google login Twitter login Classic login