Кращі подкасти про Animal Meditations (2024)

1
Home Within: A Cardinal Meditation 11:09

1+ y ago11:09

11:09

In the final episode this season, we meditate with Cardinal and explore the home within ourselves. This meditation invites us to wonder and wander through our inner space in a new way. Spend time at your inner Sit Spot and infuse a dash of calming color into your day. Wandering Prompt: What would support the structure of your inner home this week? …

1
Listen for Your Unique Self: A Black Billed Magpie Meditation 10:25

1+ y ago10:25

10:25

This episode, we meditate with the Black-billed Magpie, a special songbird with a unique voice and personality. Collaborate with Magpie to explore your own voice. This meditation offer space for us to listen to our inner voices with clear intention and meet ourselves right where we are. Wandering Prompt: How will you celebrate and care for your uni…

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Powerful Listening: A Wren Meditation 12:40

1+ y ago12:40

12:40

The Wren, although small, has a more powerful song than a rooster! And because of how they live across the globe, you can follow the sunrise through the time zones with the song of the Wren. Look up the Wren to see which little Wren cousin lives nearest to you and see if you can practice deep listening with this amazing little brown bird. Wandering…

1
Your Unique Inner Song: A Mockingbird Meditation 10:35

1+ y ago10:35

10:35

One of the most prolific songbirds, this meditation invites you to playfully listen and explore something new with the Mockingbird. Infuse your inner self with the confident voice of this bird who is always learning a new song to share with the world. See what song your inner Mockingbird is playing and dancing with today! Wandering Prompt: What new…

1
Feathered Voices: An Evening Grosbeak Meditation 12:29

1+ y ago12:29

12:29

In this meditation, spend time in quiet stillness with a flock of Evening Grosbeaks. What will you discover as you communicate with this large finch? Find a spot on your inner landscape to listen for their clear, chirping voice as their strong beaks crack whatever puzzle you are facing and bring your inner voices into community. Wandering Prompt: H…

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Confident Observant Calm: A Black Capped Chickadee Meditation 11:08

1+ y ago11:08

11:08

Observe your inner landscape with the Black Capped Chickadee. A confident, energetic calm bird -- mighty yet small and sassy! This meditation guides you on a wander with Chickadee and offers you the chance to explore the insights they discover. Wandering Prompt: The Black Capped Chickadee may be small, but she observes and offers insight that suppo…

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Song of Beginnings: A Robin Meditation 11:51

1+ y ago11:51

11:51

A meditation to explore new beginnings. Whatever the season you are in, Robin is a gentle harbinger of change and offers a calm space for your inner self to pause and listen. What wants to be heard within you today? Wandering Prompt: What threshold(s) are you on in your life right now — and how could Robin support these beginning moments? Listen to…

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The Inner Nest: A Snow Bunting Meditation 11:00

1+ y ago11:00

11:00

With the magical Snow Bunting songbird, we play with feathering our inner nest. What will you discover as you calm the season within you and find new ways to support the home within yourself. Wandering Prompt: Consider what support for your inner nest feels like. Where could you find this within yourself? And how can you take one small step towards…

1
The Inner Twilight: A Nightingale Meditation 11:30

1+ y ago11:30

11:30

This meditation invites you into a magical inner twilight with Nightingale. As you slow down and listen to this masterful songbird, what inspiration will you discover? Wandering Prompt: Build a playlist that you think Nightingale would enjoy and take it on your next wander. Listen to the sweet songs and calls of the Nightingale: https://ebird.org/s…

1
Our Inner Friend: A Song Sparrow Meditation 11:08

1+ y ago11:08

11:08

Welcome to the first episode of The Mindful Creature! We begin with a meditation inspired by one of my favorite songbirds, the Song Sparrow. Song Sparrows are one of the most recognizable Sparrows and share their sweet song across the North American continent. What inspiration and wisdom will she share with you today? And I hope you’ll notice throu…

1
Welcome 2:29

2y ago2:29

2:29

Welcome to The Mindful Creature. Tune in for a new meditation each week - Season One begins February 19th, 2023. I'm so glad you've wandered here. These guided meditations are an invitation home from the Earth - while simultaneously offering space for the mystery of our internal and external worlds. A journey to discover new ways of being. And a pl…

1
Thomsons Gazelle 5:55

2+ y ago5:55

5:55

Run across the Serengeti with your herd as a Thomsons GazelleAnimal Meditations

1
Tardigrade 8:57

2+ y ago8:57

8:57

In this listener submission, Kyle Evans takes you on a journey from the bottom of the ocean to outer space as a microscopic water bear.Animal Meditations

1
Barn Owl 4:28

2+ y ago4:28

4:28

A barn owl takes flight and catches dinner. By David Roodojalvo.Animal Meditations

1
Harbor Seal 5:53

3y ago5:53

5:53

Alice Buttrick takes you from sea to shore as a harbor sealAnimal Meditations

1
Galapagos Tortoise 10:13

3y ago10:13

10:13

A lovely meditation by Genevieve Jencson of being an old giant tortoise on a windy island day.Animal Meditations

1
Introduction to Season Four 0:23

3y ago0:23

0:23

A quick note about our upcoming season of Animal MeditationsAnimal Meditations

1
Roman Snail 4:46

5+ y ago4:46

4:46

A guided meditation on the experience of being a Roman Snail on the forest floor.Animal Meditations

1
About Animal Meditations (live at On Air Fest) 7:33

5+ y ago7:33

7:33

A brief talk about the Animal Meditations project given at On Air Fest 2019Animal Meditations

1
Mallard Duck (live at On Air Fest with Ashley C. Ford) 7:44

5+ y ago7:44

7:44

A guided meditation on being a mallard duck in flight, landing in a lake and swimming to meet your flock.Animal Meditations

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Cicada (live at On Air Fest with Ashley C. Ford) 7:10

5+ y ago7:10

7:10

A guided meditation on emerging as a cicada. Read by Ashley C. Ford with instrumentals by Misty Boyce and Isaiah Gage. Recorded live at On Air Fest 2019.Animal Meditations

1
African Elephant 8:04

6y ago8:04

8:04

A guided meditation on being an African Elephant at a watering holeAnimal Meditations

1
Desert Cottontail 6:56

6y ago6:56

6:56

Desert Cottontail by Animal MeditationsAnimal Meditations

1
Humpback Whale 13:05

6y ago13:05

13:05

A guided meditation on being a humpback whale in songAnimal Meditations

1
Adelie Penguin 8:12

6y ago8:12

8:12

Adelie Penguin by Animal MeditationsAnimal Meditations

1
Mustang 7:16

6y ago7:16

7:16

Mustang by Animal MeditationsAnimal Meditations

1
Timberwolf 6:56

6y ago6:56

6:56

Timberwolf by Animal MeditationsAnimal Meditations

1
Wood Frog 12:00

6y ago12:00

12:00

Wood Frog by Animal MeditationsAnimal Meditations

1
Bear-Nosed Wombat 8:40

6y ago8:40

8:40

Bear-Nosed Wombat by Animal MeditationsAnimal Meditations

1
Peruvian Jaguar 6:08

6y ago6:08

6:08

Peruvian Jaguar by Animal MeditationsAnimal Meditations

1
Fire Salamander 6:36

6y ago6:36

6:36

Fire Salamander by Animal MeditationsAnimal Meditations

1
The Meerkats! 5:20

6y ago5:20

5:20

The Meerkats! by Animal MeditationsAnimal Meditations

1
Arctic Fox 7:44

6y ago7:44

7:44

Arctic Fox by Animal MeditationsAnimal Meditations

1
Sockeye Salmon 6:20

6y ago6:20

6:20

Sockeye Salmon by Animal MeditationsAnimal Meditations

1
Roosevelt Elk 8:24

8y ago8:24

8:24

Roosevelt Elk by Animal MeditationsAnimal Meditations

1
Western Diamondback Rattlesnake 5:28

8y ago5:28

5:28

A collection of guided meditations that merge the listener with an animal. Each track focuses on experiencing the body and habitat of a specific animal in real time for five to ten minutes.Animal Meditations

1
Laysan Albatross 6:28

8y ago6:28

6:28

A collection of guided meditations that merge the listener with an animal. Each track focuses on experiencing the body and habitat of a specific animal in real time for five to ten minutes.Animal Meditations

1
Great Egret 7:02

8y ago7:02

7:02

A collection of guided meditations that merge the listener with an animal. Each track focuses on experiencing the body and habitat of a specific animal in real time for five to ten minutes.Animal Meditations

1
Three-Toed Sloth 7:57

8y ago7:57

7:57

A collection of guided meditations that merge the listener with an animal. Each track focuses on experiencing the body and habitat of a specific animal in real time for five to ten minutes. Download this track for free at www.animalmeditations.comAnimal Meditations

1
Octopus 8:02

8y ago8:02

8:02

A collection of guided meditations that merge the listener with an animal. Each track focuses on experiencing the body and habitat of a specific animal in real time for five to ten minutes.Animal Meditations

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