Meditações diárias sobre fé, esperança, amor e prosperidade para sua vida!
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Deliberate Aging is all about healthy aging and the things that we can do to remain vibrant & active through mid-life and beyond
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The Successful Aging Podcast, hosted by Dr. Bahareh Kardeh, breaks down the science of aging into clear and actionable insights to help you thrive after 60.
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Weekly discussion podcast with surprise topics chosen by our guest, with host Raymond Strife and producer Eric Backlund.
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A podcast on aging, dementia, Alzheimer's and the blessing of caregiving, brought to you by The Veranda Ministries and Mary Anne Oglesby-Sutherly in Gallatin, TN
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"Aging Forward" brings you expert conversations on healthy aging and geriatric medicine, so you can embrace older age with vitality and joy. Learn about the science of aging and discover strategies for healthy habits, preventive care, caregiving, and living your best life.
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Welcome to Aging Unscripted, a podcast rewriting outdated narratives about growing older. Join our dynamic conversations as we explore the authentic, empowering, and often surprising journey of aging in today’s world. Each episode features candid discussions with trailblazers, experts, and everyday heroes who are challenging age-related stereotypes. From the individual aging journey to new perspectives in the aging services field, we dive deep into conversations that will challenge your assu ...
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University of California researchers and clinicians keep you in the know about the latest in aging and senior health research.
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Aging In Full Bloom with Lisa Stockdale is dedicated exclusively to all forms of wellness as they relate to aging. This podcast will provide helpful insights that empower you, and maybe even entertain you from time to time. Email us anytime at aginginfullbloom@gmail.com.
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Gain practical knowledge to help you create your own "aging in place" road map plus answers and strategies for care partners trying to navigate a health crisis.
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In depth conversations on aging issues across the spectrum. Hear about new innovations and approaches and even hear more on topics yet to be uncovered. Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Learn more at Pikes Pea ...
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A podcast about health, help, and hard decisions for older adults.
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Discover the latest scientific breakthroughs and practical strategies for optimizing your aging process. In this podcast, we’ll explore the factors that contribute to longevity and delve into the lifestyle choices, nutritional habits, and medical advancements that can help you age gracefully. Learn how to enhance your cognitive function and memory, maintain physical vitality and strength, improve your overall health and well-being by conveying various topics from the comprehensive framework ...
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Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce th ...
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As society celebrates all levels of beauty, we also need to celebrate the allure of being a woman, sans the once you’re past the age of 25 it’s over myth.
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Welcome to Chin's world
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On this weekly podcast, members of the Johnson McGinnis Elder Care Law & Estate Planning team discuss the tools, techniques, strategies, and services that will help you respond with confidence to the legal, financial, and personal challenges created by long life, chronic illness, and disability.
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Practical information for aging health & family caregivers
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Presented by NYC Aging, Aging Out Loud is a monthly video podcast that redefines how we think about aging. Hosted by NYC Aging Commissioner Lorraine Cortés-Vázquez, this bold and engaging show spotlights issues, policy, and current events impacting older adults, including caregiving, community care, and the personal experiences of extraordinary older adults. With a mix of interviews, storytelling, and expert commentary, the podcast delivers thought-provoking conversations that challenge ster ...
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Embracing the journey. Grateful for every step. A podcast featuring award winning broadcaster and journalist, Cathy Dawes Scroggs.
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The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
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Aging With Grace is a podcast dedicated to anyone that needs free tips, tricks, and how to live the best life possible.
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Tune into our engaging conversations with women in their 70s, 80s and 90s whose stories about living meaningful and productive lives will inspire, educate and motivate our listeners. Through these stories, older and younger women alike can anticipate exciting years ahead.
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We’re all getting older. We might as well embrace it. Join Honestly Aging by Friends Life Care VigR® in exploring what it’s like to get older. Host Cheryl Proska walks with you on the winding road of aging. The peaks. The valleys. And everything in between. This is what aging looks like. Real people. Real stories. Real advice. Let’s grow old, together.
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Heroic Aging explores how to age with clarity, resilience, and meaning in an increasingly dystopian world. Created by Gus, this podcast blends science, philosophy, and personal growth to help you navigate the challenges of aging without magical thinking or denial. Each short episode dives into topics like emotional mastery, purpose, frailty prevention, mortality, and the psychology of heroic living. Whether you're facing down old age or simply seeking meaning in the face of nihilism, Heroic ...
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Join me every week for REAL conversations about the ups, downs and sideways of navigating life with aging parents. We focus on mindset, education and collaboration through a willingness to discuss raw stories and all the sticky topics. Cultural pressure? Financial problems? Family dynamics? Fascinating!! No judgement here. No shoulds. Just a bunch of people figuring this out together. About the host: I am a recovering perfect daughter, elective roommate of my 90 year old grandmother, and a r ...
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As an aging services professional, staying up-to-date can be daunting, especially in the dynamic care continuum. That is why we have designed our episodes for busy professionals like you, who are deeply passionate about providing the best care possible to older adults. In our upcoming episodes, you will hear from leading experts and aging services professionals who will provide knowledge, insight and the latest best practice tips that can be used to inspire your own professional growth, your ...
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Aging in Style with Lori Williams is about finding the silver lining no matter what life throws at you. Whether you're a caregiver or an older adult, you can count on author and multi-award-winning senior living expert Lori Williams to provide you with education and resources on all aspects of aging. The podcast will introduce you to aging experts and inspirational seniors. Lori pulls from her experience as the caregiver for her husband Mark who is a stroke survivor, and shares how to pay fo ...
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Our Podcast bridges the gap between cutting-edge medical research and your well-being. Are you struggling with age-related decline, chronic inflammation, brain fog, low energy levels, etc... ? We convert complex medical studies into accessible, insightful podcasts. Please Note: we exclusively select and analyze medical research centered on the health effects of natural compounds.
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Welcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hosts Shawna Kaminski and Alli Kerr as they bring you candid conversations, expert advice, and pers ...
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A podcast about beer and friends
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Welcome to the Age of Aging, a podcast about living well with an aging brain. The Age of Aging is a podcast released every other Tuesday, covering a wide range of stories in aging research. Co-hosted by Jake Johnson and Terrence Casey from the Penn Memory Center communications team, each episode they will explore what it means to age with independence and dignity in the modern world. You can expect to hear from the University of Pennsylvania’s world-class researchers, caregivers of those wit ...
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Tired of outdated age stereotypes? So am I. Welcome to Aging with Grace and Style—the podcast for women over 50 who are ready to rewrite the rules and live boldly in their next chapter. Each week, I share lifestyle tips, mindset shifts, and real conversations to help you navigate midlife with confidence, purpose, and a touch of style. Whether you’re rediscovering your passions, shifting careers, or finally putting yourself first—you’re not alone. We’ll dive into everything from wellness and ...
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TL;DR: for adult children of aging parents; for the sandwiched generation Key themes: aging, caregiving, mental health, caregiver resources, long-term care ------------------ The Aging Together Podcast explores the challenges and opportunities of caring for aging loved ones. In this podcast, I interview guests who are experts in their fields or can share their experiences with caregiving. Together with the guest speakers, I dive into a wide range of topics including health and wellness, care ...
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Welcome to the Aging Vibrantly podcast, where we amplify the voices of seniors who impart their expertise and wisdom, to enhance our understanding of aging issues and ways of living a safe and fulfilling life with respect and dignity. Join Elder Abuse Prevention Ontario, and our special guests as they share insights about seniors’ rights, ageism, frauds and scams, powers of attorney, mental health and wellness, intergenerational connections, and dispel myths about aging. Each episode feature ...
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How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of every persuasion–including Python hunters in the Everglades and Hospice workers at San Quentin Penitentiary. Her topics have a humanitarian theme and are typically off of the mainstream. An expert interviewer and author of "Not Just Chatting: ...
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What does life as an older adult look like in today’s digital age? What might it look like in the future? Dive into Aging Rewired, where we explore the intersections of technology and aging. Join us for insightful conversations where we will learn from experts and hear stories from older adults from all walks of life. At Senior Planet from AARP, we believe in Aging with Attitude™ and we're on a mission to help older adults harness the power of technology to thrive in the digital world. We’re ...
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Conversations with leaders in the field of elder care from the century-old Jewish Home Family nonprofit who share their expertise and wisdom on aging well, caring for elders, decisions faced by older adults and the burgeoning field of elder tech redefining how we age. Hosted by President and CEO Carol Silver Elliott, the show features guests and interviews from the cutting edge of the world of elder care and beyond.
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PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based
Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert
**TOP 2% GLOBAL PODCAST** Your Go-To Podcast for Youthfulness, Longevity, Mitochondria Health Tired of aging too fast & feeling exhausted? Sick of wasting time & money on approaches that don’t work? If you’re ready to say YES to looking and feeling your very best; if you want to know exactly what foods, supplements, and lifestyle changes work for you, then you’re in the right place. Hey, I’m Lisa. Mom, wife, Christian, veteran, Functional Health Practitioner. Through working with hundreds of ...
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Stay informed with "News for the Ages," where we explore the latest developments in aging, longevity, and caregiving. Hosted by Linda Sherman, Ray Gordon and Debbie Howard, our show features insights from a diverse group of industry experts. Each week, we delve into journalistic articles from respected publications, bringing you the most current and informative stories. Join our lively discussions as we cover wellness, neuroscience, aging in place, senior fitness, caregiver support and more. ...
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The aging grace features some of the nations best experts to help you prioritize the actions you implement to help you live a healthy, active life deep into the aging process. With one of Toronto’s top personal training leading the conversation to help you gain clarity in your health and fitness regime, strap in and enjoy the ride as we go over some of the key questions you have in your journey.
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Resilience. Strength. Discipline, Life beyond borders Join Hugo Martins Cervantes, an expat, veteran, and functional fitness enthusiast, as he explores aging strong, mental toughness, and Functional training. From Steel Clubs, Steel Maces, kettlebells and more to military discipline and life as an expat, this podcast is about building strength—inside and out—no matter where life takes you. If you're over 50 or getting there, seeking motivation, or navigating change, train smart, stay strong, ...
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Aging With Grace 55+™ is a 45-minute interview magazine format featuring guests providing useful tips for taking care of self, aging family members and those who priovide care for elders. Some of our interviewed guests are also doing what seniors only dream about or never thought possible. Enjoy and share (or even perhaps even emulate) their stories on this lifestyle podcast. Rotating magazine style segments are designed to create an on-line community for living well and continuing to engage ...
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This podcast series, hosted by the Field Center for Children’s Policy, Practice & Research at the University of Pennsylvania, explores resources and strategies that are effective in helping older youth in foster care prepare for aging out of the system and transitioning into adulthood. Our goal is to put out a podcast every month. To support our podcast, go to www.fieldcenteratpenn.org and click on “Support Us”. Thank you!
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You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this c ...
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We support the creation of products, education, advocacy and services that better the lives of people aged 50 plus, including older adults and their caregivers. We feature a different theme and live panel each week with founders and leaders of global AgeTech products and services. Topics include Smart Home, Marketing, Fitness, Caregiver Support, Robotics, Social Isolation and Ending Well. Our lively discussions, including comments and questions from our audience, are always full of v ...
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Are you or a loved one hoping to live independently at home for as long as possible? The Aging In Place Directory podcast explores all aspects of aging in place - from home modifications and safety products, to caregiving tips and resources for older adults. Host Esther C. Kane, CAPS, C.D.S. shares insights from her training and experience as well as by interviewing experts on creating an environment that supports independent living as we age. Each episode will discuss key topics like fall p ...
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You’re a smart, talented individual over 60 who doesn’t accept societies idea of aging = decline. You want to feel optimistic about what’s next, and feel a sense of excitement in this next chapter. You believe that society tries to put people in a box called old age. You have dreams of being actively involved with your families and communities. You want to feel respected and valued. You’d like to leave the world just a little bit better, whether by a healthy child, a garden patch or a redeem ...
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During 15 years in menopausal transition, Carol Remz, age 80, experienced increased vaginal dryness and decreased libido. She and her younger husband mourned their waning sex life. Upon researching relief from radiation treatment for breast cancer, Carol’s discovered sea buckthorn for skin protection and its added benefit of improving the integrity…
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Ouça e seja abençoado! Nos envie sua mensagem fazendo seu pedido de oração (41) 99615-5162 Siga nossas redes sociais! Instagram.com/AGINDODEUSQUEMIMPEDIRA Facebook.com/agindoOFICIAL YouTube.com/AGINDODEUSQUEMIMPEDIRA www.agindodeusquemimpedira.com.br
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Ouça e seja abençoado! Nos envie sua mensagem fazendo seu pedido de oração (41) 99615-5162 Siga nossas redes sociais! Instagram.com/AGINDODEUSQUEMIMPEDIRA Facebook.com/agindoOFICIAL YouTube.com/AGINDODEUSQUEMIMPEDIRA www.agindodeusquemimpedira.com.br
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Show Notes: Summary: Ever felt like you’re just plain old tired? Well, it turns out it's not just your body that needs a break—it's your mind, heart, and soul that are waving the white flag of surrender! Today, we’re diving deep into the invisible load of emotional labor that so many of us are carrying around, especially in midlife. We're chatting …
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The world is getting older—and that reality is what inspired this podcast. Thanks to advances in medicine, healthier lifestyles, and improved living conditions, people are living longer than ever. That’s a good thing. However, longer lives will also require a lot of change from both individuals and society. We will have to prepare now for something…
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In this empowering episode of Girls Talk Healthy Aging, cohosts Alli Kerr and Shawna Kaminski sit down with the inspiring Julie Rose—a full-time nomad, minimalist, finance/FIRE blogger, and solo female traveler. Julie shares her incredible journey of breaking away from the traditional path to create a life truly designed on her own terms. In 2020, …
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In this solo episode of Boomer Banter, I take a closer look at the language we use when we talk about aging—and how much it truly matters. The words we hear and use every day can shape how we see ourselves and how others see us as we grow older. I revisit a past episode that sparked a lot of thoughtful conversation and pushback—particularly around …
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Sketchisms Media
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Episode Summary: In this episode, we explore the remarkable story of Lorna Page, who became a debut novelist at the age of 93 and used her resources to create a home for old friends seeking companionship. This heartwarming episode reminds us that it’s never too late to pursue dreams and make a difference in the lives of others. What You’ll Learn in…
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In this episode we explore the concept of a longevity mindset. Nick Engerer is on a mission to redefine human longevity not as a distant goal but as a present-day mindset—an approach that requires a shift in thinking. To help us in this quest, Nick has developed a new digital platform, A Longer Life, which includes a free Longevity Mindset course. …
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May is National Speech-Language-Hearing Month. Debbie Howard provided an introduction to the hearing topic. Bill Schiffmiller highlighted the shift from traditional hearing aids to more inclusive designs, emphasizing the importance of auditory accessibility. Andy Bellavia spoke about Auracast, hearing aid fashion and the impact of Apple's FDA-appro…
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Welcome to today’s episode, where we’re diving deep into something we all talk about—but don’t always practice: self-care. Since it's Mental Health Awareness Month, there’s no better time to reflect on why taking care of ourselves is not selfish, but essential. Now, let’s be real. When you hear "self-care," what comes to mind? Maybe it’s treating y…
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Hidden Secrets of the Beauty Industry: The Ultimate Guide to At-Home Ageless Beauty with Cosmetologist and Holistic Beauty Expert, Jessica Rose
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#156 - Hidden Secrets of the Beauty Industry: The Ultimate Guide to At-Home Ageless Beauty with Cosmetologist and Holistic Beauty Expert, Jessica Rose If you’ve ever wondered whether your skincare routine is helping or secretly sabotaging your glow, this episode of Pretty Well is your wake-up call. I sit down with Jessica Rose—certified nutritionis…
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When my husband had his first stroke on Christmas Day 2022, I wasn’t prepared for how much our lives would change. One moment, we were preparing a late dinner; the next, I was rushing him to the hospital. That night marked the beginning of a series of events that would redefine our family's routine and my role as a caregiver. Since then, I’ve learn…
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Purple heart awardee and Vietnam veteran Doug Teener and his wife Linda Teener, who recently retired from 40 plus years with Kansas State University and UFM Community Learning Center, share their transition from early historic folk music performances in the early days of their marriage to later years with passions for legos and quilting. In the mid…
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Prof. Andrew Scholey: Neurocognitive Effects of Everyday Substances | Aging Less #16
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1:14:27Everyday substances, from caffeine to alcohol, influence our cognitive function in ways we may not fully realize. This week on Aging Less: The Longevity Science Insights Podcast, host Sabrina Oktavelia is joined by Adjunct Professor of Human Psychopharmacology, Andrew Scholey, to explore how these common substances affect our brain performance, moo…
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Got a comment or idea? Send us a text. Bathroom safety for seniors is a crucial topic affecting millions of older adults, with more than 230,000 Americans injured in bathroom-related accidents annually. With thoughtful modifications and preventative measures, we can transform bathrooms into safer spaces that preserve independence and dignity for ag…
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Episode Notes Music by Batya Levine Find out more at https://art-of-aging-podcast.pinecast.co
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Whether you’re preparing meals for an aging parent or supporting a senior client, this episode offers simple, science-backed advice you can start using today. Host Tiffany Robinson welcomes Dr. Joan Salge Blake, a nationally recognized nutrition professor and podcast host, for a practical and insightful conversation about senior nutrition. Together…
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Geriatrician Advice as They Age, AARP on Hearing, Risk Factors for Dementia, Depression and Stroke 5-20-25
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May is National Speech-Language-Hearing Month, Mental Health Month, Older Americans Month and Osteoporosis Awareness and Prevention Month. Elizabeth Magallon Fleury shared insights from geriatricians on aging as they themselves are now aging, emphasizing the importance of adaptability and finding meaningful projects. Ray Gordon presented the first …
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What are adult day services? Who can benefit from this service? How much does it cost? Debra King, a licensed clinical social worker and elder care coordinator with Johnson McGinnis Elder Care Law speaks with Bill Zagorski, the CEO of American Senior Care Centers, Inc. about adult day services in Middle Tennessee.…
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Send us a text Meet Cindy and Christina, speech and physical therapists, who turned their passion to help caregivers and clients stay independent and learn the right way to use adaptive equipment. Check out aecorner.com and their you tube channel! https://www.youtube.com/@AECorner Support the showLinda
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Welcome! In this episode I review several pitfalls related to discharging from a hospital or rehab setting. Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what works well for you, leave the rest! This podcast is for informational purposes only; it is not intended as formal legal, financial or medica…
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Your Skincare Routine Is Stuck in One Phase — Your Hormones Aren't
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1:02:35What if your skin issues—breakouts, dullness, inflammation—weren’t random, but deeply connected to your cycle? In today’s episode, we are sharing a recent conversation we had on the Revital Health Podcast with Jodi Duval. We dive into something I feel incredibly passionate about: how each phase of the menstrual cycle affects our skin, and how align…
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Michelle Kalisz started studying piano at the age of 4. Today she owns a piano studio and delights in teaching older adults. She extensively studied chemistry and psychology, all the while playing music which added depth to her understanding of how we learn and benefit cognitively from studying piano. She believes that brain plasticity needs an upd…
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Summary: We're diving into a heartfelt celebration of two years of podcasting today! Join me as I reflect on this wild ride of hitting record for the very first time, feeling all kinds of nervous, but knowing deep down that my voice had to be shared. Together, we’ll explore the lessons learned, the laughter shared, and those moments when I almost t…
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In this episode of Aging Unscripted, hosts Jill Vitale-Aussem and Pam Sullivan tackle the question: “To Dye or Not to Dye?” Sharing personal, heartfelt, and humorous stories, they explore the emotional journey of embracing gray hair. From societal pressure to the freedom of authenticity, they discuss ageism, stereotypes, and the liberation of letti…
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🎙️ Episode 8 – "Home Again: Restarting Life with Strength and Purpose" This episode is slightly off-topic—but only slightly. Because what’s more functional than having your entire life flipped upside down by a cross-border move? Yes, I moved back to my “old new” country. And let’s just say… if something could go wrong, it tried. From bureaucratic l…
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85: Not a Fitness Pro? No Problem—How Consistency Keeps This 80-Year-Old Thriving: With Sharon Rutherford
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In this inspiring episode of Girls Talk Healthy Aging, co-hosts and fitness trainers Shawna Kaminski and Alli Kerr sit down with someone who redefines what it means to be fit—Sharon Rutherford. At nearly 80 years old, Sharon is still going strong as a substitute school teacher and a dedicated participant in Shawna’s online workouts via Zoom. She ma…
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Is age holding you back from seeing the world? It shouldn’t be. In this episode of Boomer Banter, we explore how travel remains not only possible—but deeply rewarding—well into our 60s, 70s, and beyond. I’m joined by Adriane Berg, a seasoned media voice and host of The Ageless Traveler podcast, who has made it her mission to show that meaningful tr…
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Smart Home CES 2025 Highlights with Brava Home Smart Countertop Oven, hyve Security Smart Home Delivery Pod and Glomensio Firefly Home Number Lighting for Emergency Services
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1:00:10We focused on Smart Home for our 12th CES 2025 Highlights show. Zac Selmon from Brava Home introduced a smart countertop oven that uses coordinated pulses of infrared light for pinpoint fast cooking. Putting a great deal of intelligence in the app in order to make it accessible for low vision and blind users has set the stage for further developmen…
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176 "Thunderbolts*"
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1:18:10This week the guys take on the MCU’s newest anti-heroes! Eric feigns interest while Rick and Ray talk power sets and where the MCU is headed. Are Marvel and Disney committed to this team? Is Florence Pugh the new Tom Cruise? Find out and tune in to a very special game of “Fuck, marry, kill.” Enjoy! Get “The Aging Punks Complain” wherever you get po…
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Episode Notes Music by Batya Levine Find out more at https://art-of-aging-podcast.pinecast.co
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Dr. K explains what counts as low blood pressure, why it becomes common with aging, when it can be dangerous, and what to do about it. She also explains orthostatic hypotension, a common problem that affects many older adults and can lead to symptoms, such as dizziness or even falls.Better Health While Aging
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Dr. Terence Friedlander reviews the various patient outcomes after hip fracture surgery. Series: "Excerpts" [Health and Medicine] [Show ID: 40752]UCTV: UC San Francisco
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We discussed the importance of osteoporosis awareness and prevention, highlighting a Women's Health article on using weighted vests for bone health. Note that May is osteoporosis awareness month. Ellen Khalifa emphasized starting with low weights (less than 5% body weight) and progressing gradually. Ray Gordon commented extensively on weighted exer…
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Laurie Gerber is an expert in the field of life and relationship coaching with over 20 years of experience coaching thousands of individuals and couples. She has a unique focus–on the mental and physical problems associated with lying. She calls it “personal pollution”. All of us do it. Examples include shopping more than we admit, drinking more th…
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Can we keep playing sports such as soccer and tennis as we age? Ultimately, staying active in sports is possible at any age—it’s all about making the right modifications to match your body's needs. One of the most effective ways to maintain health, mobility, and independence as we age is strength training. Some of the benefits include: 1. Preservin…
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The risk for many chronic diseases is directly linked to metabolic changes in the body and loss of muscle mass often associated with aging. In this excerpt, Dr. Natalie Marshall focuses on the role that muscles play in the body. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40685]…
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Johnny and Susie Cyrene are a truly inspiring couple, saying they're more in love than ever after a more than 60 year marriage. This hard working couple talk about the importance of being truthful, talking it out, and figuring things out together as they continue their romance these later years of their lives.…
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In the midst of a crisis, words can be powerful. They can uplift and support, or they can unintentionally wound. After experiencing a medical emergency with my husband, Mark, I've come to appreciate the importance of words. People often want to help but can end up saying the wrong thing, leaving the person in crisis feeling more stressed and alone.…
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Got a comment or idea? Send us a text. Aging in place represents far more than staying in your home as you grow older—it embodies maintaining independence, dignity, and emotional wellbeing while navigating the complex changes that come with aging. Nearly 80% of adults over 50 want to remain in their homes, drawn by the profound emotional security a…
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Join Debi for Episode 114 of Aging Flipped: where she embarks on a transformative journey into the essential Fuel System of the Aging Flipped Flight Plan. In this deeply engaging episode, we explore the intricate connections between nourishing your physical body, nurturing your spiritual well-being, and managing your vital energy reserves. You’ll d…
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Women's Health Week falls in May—a perfect time to talk about the menopause experience, and how it affects our bodies and our sexual health. On this episode of Aging Forward, Dr. Carol Kuhle talks about how perimenopause can be a confusing time for women, emerging treatments for menopause symptoms, and how vibrators can be a useful tool for vaginal…
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Send us a text Guest: Emily Clark, M.A., CCC-SLP, RYT 500 Hour Yoga Instructor, Meditation Instructor, Life Coach Emily Clark is a Life Coach, RYT-500 Yoga Instructor, Meditation Instructor and founder of Abundant Wellness with Emily. Being a former Speech-Language Pathologist in the healthcare industry it was from her own struggles with pouring he…
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Send us a text "Caregiving" on PBS, premiere date June 24th. Wellbeings Share Your Story A Caregiver's Heart, a short film A Journey of Resilience, a short film Support the Alzheimer's & Dementia Resource CenterRobin Rountree
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Dr. Terence Friedlander discusses common issues brought on by osteoporosis. Series: "Excerpts" [Health and Medicine] [Show ID: 40751]UCTV: UC San Francisco
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