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Yoga Today

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Yoga Today

Yoga Today

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We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga. From yummy yogi recipes to quick rejuvenating sequences, take your yoga practice off the mat with us to engage in health, balance and joy. Nurture your mind, body and spirit with more yoga, more often.
 
My name is Jai and I love hosting this podcast. Every week a group of like-minded peeps get together bright and early and dive deep into the Yogic teachings with the Bhagavad Gita as the backbone. Then…I reflect. I reflect on the wonderful insights of my teachers and the amazing students who ask insightful questions. On my podcast I share these insights and conversations with you. New episodes every week. Listen wherever you get your podcasts, and please rate and review the podcast if you en ...
 
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An important part of our meditation practice is that we become self-reflective. This helps with creating a healthy sense of detachment from what we are so focused on in the moment. If you’re caught in your stuff, or havent taken the time to look in the rear-view - lets get into itJAI
 
This is the formula in this unstable timein these unstable mindswith our unstable outsides just know - its been done before. We come together we singand we remind each other of our highest values.A part of our series from TTF (Teachers Teachings & Friends) that took place 11.1.20JAI
 
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