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Bringing you the inside scoop on the dynamic world of commercial real estate. We dive deep into the strategies and experiences of retailers, developers, and brokers, uncovering the latest trends and best practices. In each episode is a thrill ride. How to capitalize on the potential of Opportunity Zones. Proven strategies for optimizing occupancy costs. Expert insights on successful site selection and lease negotiations. Whether you're a seasoned professional or just starting get valuable in ...
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We Don’t Always Agree with Ryan & Sterling

Indian Meadows Productions & ABF Creative

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Helmed by Hollywood Black power couple Ryan Michelle Bathe and Sterling K. Brown, We Don’t Always Agree offers an elevated view of learning and growing together even (or especially) when we don’t see eye-to-eye. This dynamic duo explores topics that we weren’t discussing openly 20 years ago and the debates we’ve been hearing since the beginning of time. This show inspires belly laughs, may ruffle a few feathers, and sparks conversations as profound and affirming as they are entertaining.
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The J. Sterling Hughes Show

Jeff Sterling Hughes

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All about the practice of Family Law - insights, interviews, news, developments, real life case studies. My mission is to Empower Family Law Attorneys. I share how we have grown our family law firm, SterlingLawyers.com, from zero to 25+ lawyers and $15m a year in revenue since 2014. The purpose is to document what's working and not working so you can re-contextualize for your practice and shorten your success curve. We are so open about what we are doing because we want to help other lawyers ...
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Want to lose weight without constantly fighting yourself? "Why We Overeat" takes a different approach to sustainable weight loss by uncovering the real reasons behind your eating habits. Each week, Maggie and Ryan share practical strategies to stop overeating, end emotional eating, and break free from the diet-binge cycle. Unlike traditional weight loss podcasts, we focus on the "why" behind your food choices and how your brain influences eating behaviors. Through candid conversations you'll ...
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Sterling Talks

Sterling’s Podcast

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Common topics that fool the brain. I talk about my growing up gay, politics, school, life at home, technology, automotive, and etc. So, I’m pretty much a jack-of-all-trades. Support this podcast: https://podcasters.spotify.com/pod/show/sterling-cruze/support
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Sterling Copiers

Sterling Copiers

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Welcome to Sterling Copiers, where amazing things happen. Making the dull world of Copiers INTERESTING again. Hints and tips on how to buy a decent copier. What you REALLY need and what you can avoid.
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Join hosts Sterling Mulbry and Blair Peyton as they dive into the gray area of social etiquette. Each week, a guest shares a morally ambiguous story and is questioned until a verdict is reached. Full of juicy gossip, questionable decisions, and hot takes, Sterling and Blair are your "judge and jury" when it comes to social faux pas.
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Driving you home each day at 6pm with the best interviews and sharpest opinions on radio from an all-star cast including Ray Warren, Peter Sterling, Andrew Johns, Dan Ginnane and Tony Squires. Listen weeknights at 6pm on 104.9 Triple M Sydney and 104.5 Triple M Brisbane or catch up with the show here.
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show series
 
Sterling take your calls and talks about things you think will eventually go by the wayside, movies with Kevin Carr, Reds Opening Day with Jeff Carr and Mike Wall joins to talk about the astronauts who were brought home from the ISS after their overstayed visit aboard the vessel.700WLW (WLW-AM)
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Ryan Kelly felt it was time to go, and sound like he felt the endless QB carousel might never stop. Hard to ignore to turnover after nine years of QB chaos. Colts free agent period given a c+ by CBS Sports, while the Texans get a D and the Jags & Titans get Cs! IU Basketball needs two things to success in a 3&D style, and those two things are 3 and…
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Feel like you've tried everything and can't seem to make progress with weight loss? In this episode, Ryan gives Maggie challenging scenarios that trip up many women on their weight loss journey, and she delivers powerful motivation for each one. From scale fluctuations to stress eating cycles, they tackle the mental barriers that make you feel like…
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Insulin resistance is a major risk factor for conditions like heart disease, stroke, and diabetes, yet its causes are not always well understood. This video explores the role of magnesium deficiency in insulin resistance and metabolic dysfunction, highlighting its impact on glucose metabolism, insulin signaling, and pancreatic function. We discuss …
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Send us a text Want to innovate your family law practice but don't know where to start? In this episode, I share how our firm has grown to $15M in revenue through small, practical innovations that compound over time. Drawing from both our successes and failures, I reveal: The most successful innovations are the small, systematic improvements anyone…
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Tucker DeVries will pledge IU - and he is a great get! His dad will need more to win now, but 2X Valley Player of the year will do for now! Tom Ostrum and Kory Barnett are familiar faces who may join DeVries in Bloomington. Colts free agent class quality will hinge on a Colt who is not a free agent at all! Pacers come back to win another close game…
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Darian DeVries hasn’t lost a game yet, or won one, but fans are already drawing conclusions! Who to keep among and remainders? Pacers with another home tilt tonight against the Nets! Breakfast with Kent Bracket Challenge has MANY tied for first! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - text "value" to…
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Hoosiers should invest in work needed to succeed under DeVries! Colts need an LB, and maybe Carson Schwesinger is that guy! Pacers come back from dead to stun Mavs! Bracket Challenge link: https://fantasy.espn.com/games/tournament-challenge-bracket-2025/group?id=5d542065-191f-4a0e-a883-2f8908cb80f5 https://mybookie.website/joinwithKENT Promocode: K…
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Darian DeVries sure sounds like a normal and sane coach with an understanding of how to build a team - and like a guy with successful basketball priorities. West Virginia fans are sad to see DeVries go, which reminded me of the last time Indiana fans were sad to see a coach go - hint: it was almost a quarter century ago! https://mybookie.website/jo…
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Darian DeVries is new Hoosiers coach - fans will wait to hang banner before he coaches a game. Malik Reneau enters portal, thanks “University of Indiana.” Colts need to hit first two picks to get roster ready to contend in AFC South! UNC proves it belongs in NCAA Tournament! Bubba can keep his bonus! https://mybookie.website/joinwithKENT Promocode:…
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Gabe Cupps was unable to contribute to IU due to injury, and isn’t waiting for the new coach to weigh options! Trey Hendrickson is coveted by many Colts fans, but that is a trade that will not happen. Mel Kiper with Colston Loveland coming to Colts! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - text "value…
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Hoosiers may be down to three candidates - at least there are three we know of - Scott Dolson is vetting! Cam Bynum will be an upgrade at free safety - and he is a fit for the city, according to former Colt Stephon Gilmore. Cubs and Dodgers open season in Japan! Pacers bench starts - beats T-Wolves in OT! https://mybookie.website/joinwithKENT Promo…
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Ben McCollum is the perfect choice for Indiana - for a bunch of reasons! IU cannot play in the Crown or NIT without causing more harm than good. Here is the link to the Dan Dakich interview with IU target and Drake coach Ben McCollum: https://www.outkick.com/watch?videoId=cSF2KU8w https://mybookie.website/joinwithKENT Promocode: KENT Buying or sell…
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Indiana refuses NIT and Crown invites, so Mike Woodson is officially done as IU coach! Hoosiers women a nine-seed in Birmingham; will play Utah Friday! Ball State gets Ole Miss in first round! Former Colt Grant Stuard puts Colts on blast with compliments for new team! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in…
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Indiana snubbed by NCAA. No play-in magic for Hoosiers, who were behind West Virginia in first four out. NIT is still a possibility, but it seems a waste of time and energy to play in that tournament. Ben McCollum, Darian DeVries, Greg McDermott, Brad Brownell, and another dozen candidates will now occupy our attention in the hopes one of them can …
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Ben McCollum looked like a solid guess as Mike Woodson's replacement - and then Iowa fired Fran McCaffery. McCollum is a native of Iowa City - and that likely serves as an emotional pull for him. Could IU look at McCaffery as a potential replacement for Woodson? Colts need an elite tight end, and finding one outside the draft is difficult, so Chris…
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https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - text "value" to Sean Hartwick - (317) 373-3724. InstaGram - https://www.instagram.com/the317agent/ Here is the link for the world's greatest autobiographical book featuring only the mistakes the author has made: https://www.amazon.com/Oops-Art-Learning-Mistakes…
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In this episode, Maggie and Ryan discuss the importance of breaking out of autopilot mode to create real change in your life. They explore how many people wake up and immediately allow external inputs to dictate their day instead of choosing intentionally how they want to feel and act. The hosts share personal experiences about observing their thou…
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Colts depth chart has taken a solid step forward toward being worthy of playoff talk! Adding two defensive starters has given Chris Ballard some wiggle room in the draft! Mike Woodson believes Hoosiers are a tournament team in part because of the quality of their losses. https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home…
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Hoosiers lose in what may have been Mike Woodson's final game as IU's basketball coach. Players were a step behind IU from the moment Oregon feel behind 17-9, and Woodson had no answers for what may have been the least charismatic Indiana has put on the court! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - …
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Send us a text We're back with Tom Hartin for month six of his family law startup journey on Long Island, NY. February brought steady progress with 9 leads, 6 consults, and an impressive 5 hires, along with nearly $8,000 in revenue. In this update, Tom shares: His new second office — now open but still waiting on furniture and Google Maps approval …
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Chris Ballard has done very solid work this week by plugging four holes with players who fit the Colts. Colts free agents are ranked the best in the AFC South, and have put them in the conversation to win the division. Hoosiers are ready for their close up today at noon against the Oregon Ducks in a game that may decide whether IU earns a bid to th…
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Colts need Richardson to work as the best option in an AFC with Mahomes, Allen, Jackson, and Burrow. IU Basketball coach search continues! If the three choices are Ben McCollum, Chris Beard, Brad Brownell, and Chris Collins, who do you take? https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - text "value" to Sea…
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Colts free agent signings fill three holes and the least important is Daniel Jones! Ward and Bynum are 1 & 2! Tyrese Haliburton hits three and is fouled with 3.4 seconds left, hits free throw, and Pacers win! Hoosiers need four wins to win first Big 10 Tournament and earn six seed! Very special Optimism Wednesday! https://mybookie.website/joinwithK…
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Daniel Jones will sign a one-year deal worth $14m, and needs to lose the competition to Anthony Richardson! Will Fries will join Ryan Kelly with the Vikings - will sign a five-year, $88m contract! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - text "value" to Sean Hartwick - (317) 373-3724. InstaGram - http…
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Ryan Kelly signs with Vikings! Ryan Grigson’s last piece gone! Charvarius Ward has been a really good CB, and he’s signing with the Colts! Laurent Tunsil gone from Texans - going to Commanders! Big 10 Tourney has been a trail of tears for Indiana! Time to reverse the curse! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a h…
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Send us a text Struggling to grow your family law practice? Drawing from my journey building Sterling Lawyers, I share the framework I wish I'd had when starting out. In this episode, I reveal: The five key principles that guide smart resource allocation in a growing firm My biggest mistakes and hard-earned lessons along the way How one principle h…
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Hoosiers ready for their closeup? Mike Woodson says he may be leaving too soon! Colts need to use free agency to lift roster, but is Chris Ballard willing to risk Irsay cash to win? DK Metcalf traded to Steelers, Josh Allen extended by Bills, Myles Garrett signs huge deal! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a ho…
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Sterling and Donna talk with Steve Benyon of Military.com to talk about the army's declining numbers, taking your calls about your ideal work schedule and appropriate ages for driving, plus Dr. Ann Romaker talks about healthy sleep habits and what can affect your sleep patterns.700WLW (WLW-AM)
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Trey Galloway hits monster three to beat Ohio State! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - text "value" to Sean Hartwick - (317) 373-3724. InstaGram - https://www.instagram.com/the317agent/ Here is the link for the world's greatest autobiographical book featuring only the mistakes the author has ma…
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Mike Woodson needs to focus on the seniors during Senior Day speech - it is not about him and his "decision" to resign/retire. Winner of game against Ohio State will be the nine seed in the Big 10 Tournament and will not play until Thursday. There may also be an NCAA bid on the line! Chris Ballard needs to be AGGRESSIVE, and not just aggressive for…
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Colts draft-only roster of the 2000s was made possible by a run of incredible first round picks from 1996-2003, including four hall of famers and one who will be a hall of famer. That Peyton manning was one of them did not hurt. Free agency must be a part of the formula this offseason or another year of mediocrity is almost certain. IU Basketball's…
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In this special episode, Maggie sits down with Szid, a longtime Vibe Club member who has maintained her goal weight for the past two years. Syd shares her personal journey from strict keto dieting to finding sustainable food freedom and mental peace. Their conversation explores the challenging transition between restriction and overeating, while re…
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Send us a text How does a top lawyer get 87 client reviews in a single year? In this episode, I sit down with Nina Kelly, one of our partners from our Illinois team, who shares her secrets to gathering authentic 87 reviews while managing 40-55 cases, raising two children, and collecting nearly $800,000 last year. Nina reveals: Why client experience…
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Hoosiers coach search updated odds board! Mick Cronin, Ben McCollum, and Scott Drew are longshots! Colts free agency door swings both ways! Keeping Ryan Kyan Dayo Odeyingbo, and Will Fries still a priority! Indiana Women's Basketball gets Oregon in the Big 10 Tournament today at noon! https://mybookie.website/joinwithKENT Promocode: KENT Buying or …
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Mike Woodson cited the 21-7 free throw advantage in favor of Oregon last night as a reason the Hoosiers lost, but a deeper look at the evidence tells a different story. Jerr Gardner Minshew will be back on the market following his release by the Las Vegas Raiders. Would the Colts have interest in reconciliation? Around the Horn canceled by ESPN, a …
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