Кращі подкасти про Spiritual Trauma (2025)

1
Ep. 30 - When Improving Yourself Makes It Worse: The Narcissistic Exception with Larry Bilotta 1:16:46

11h ago1:16:46

1:16:46

Marriage expert Larry Bilotta transformed 27 years of miserable marriage and now teaches that one person can change a relationship by raising their vibration. His "Matrix of Marriage" approach has helped countless men and women. But what happens when that advice meets narcissistic abuse? In this tense and fascinating conversation, I challenge a dan…

1
34. Understanding Subconscious Agreement Styles 51:31

1d ago51:31

51:31

*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "170276b6-be0f-4a17-b8c1-30cf32340b8e" data-testid= "conversation-turn-150" data-scroll-anchor="true" data-turn= "assistant…

1
Ep 20 | Kathryn Prescott: Traumatic Accident, PTSD & Recovery 1:53:13

1d ago1:53:13

1:53:13

Send Gabriella a Text Message. Fellow automobile-pedestrian accident survivor, actor Kathryn Prescott, shares the story of her own recovery from being hit by a truck. Together, we chat about our common similarities in PTSD and CPTSD, invisible disability, years of surgeries, the complexity of a patient-caregiver relationship, and life after long-te…

1
Religious Trauma and the Pressure to Have Many Children: Healing Spiritual Abuse from High-Control Religions 15:11

3d ago15:11

15:11

If you were raised in a high-control faith and still feel guilt around having fewer or no children, this episode offers healing for religious trauma and spiritual abuse pressures. Many women learn to prove their worth through unlimited childbirth, often at the expense of their health, finances, and dreams. In this episode, we explores the motives b…

1
17 | Scarcity to Abundance: Trust God's Provision | Hidden Barriers #9 19:26

7d ago19:26

19:26

Have you ever noticed how easy it is to give to everyone else... but when it comes to receiving—whether that's rest, support, money, or even joy—something inside you freezes up? Maybe you undercharge for your work, or buying yourself something beautiful feels almost... sinful. Episode Description In this episode, we explore the "I Don't Have" barri…

1
Yoni Codes: Reclaim The Power to Heal & Explore How Women Can Access Their Own Divine Feminine Codes Of Power Through Ayurveda, Ritual, & Goddess Archetypes 1:05:19

7d ago1:05:19

1:05:19

As someone who has officially (gulp) reached mid-life, I can say that despite some of the daunting realizations (I got old??) there are so many wonderful REVElations that occur. One of them being that we have a ton of learned wisdom to share. My guest this week, Katie Rose, wrote her most recent book, Yoni Codes: Reclaim the Power to Heal, by takin…

1
74 - When the Body Speaks: Chronic Illness, Awakening, and the Masks We Wear 55:07

14d ago55:07

55:07

In this powerful conversation, Krysta sits down with Alana Joy Newton, former nurse turned psychotherapist and reconnection guide, to explore what it really means to come home to your body after years of disconnection. Together they dive into illness as initiation, dark nights of the soul, and how trauma, sensitivity, and spirituality are woven thr…

1
Ep. 29.1 - What the Hell is Age of Aquarius? 34:11

6d ago34:11

34:11

What the Hell is Age of Aquarius? Ever wondered what the Age of Aquarius actually means beyond the iconic song? Join me as I explore this transformative era and what it means for humanity's evolution. We'll journey from the counterculture movement of the 1960s and 70s—when hippies first embraced this concept—through to the pivotal shift that began …

1
Deconstructing "Men are the head, but women are the neck" | Reclaiming your voice after spiritual abuse and leaving a high-demand religion 17:19

7d ago17:19

17:19

If you grew up in a high-control religion and are recovering from abuse, you might still find yourself self-censoring or managing others subtly instead of expressing your true needs. This episode deconstructs the "men are the head, women are the neck" metaphor, unpacking how it fuels sexism and unhealthy communication patterns that linger even afte…

1
Ep. 29 - When Reality Cracks: A Marine Officer's Story with Susannah Rose Stokes 45:47

7d ago45:47

45:47

What happens when reality as you know it completely shatters? For Susannah Rose Stokes, a Marine Corps Officer serving in one of Afghanistan's most war-torn areas, a cataclysmic moment during her second combat tour cracked open everything she thought she knew about the world—and herself. In this profound conversation, Susannah shares the pivotal ex…

1
33. Stop Shrinking: How Women Can Reclaim Their Power and Emotional Freedom 41:07

8d ago41:07

41:07

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner work modality that helps you experience emotional freedom. In this episode, Laura Milliken addresses the struggles faced by women—especially around identity, worth, and emotional freedom. She challenges women to stop shrinking, start taking up space, and step o…

1
Ep 19 | Intuition vs Inner Critic: How To Differentiate Them? 1:05:41

8d ago1:05:41

1:05:41

Send Gabriella a Text Message. Trust your intuition, ignore your inner critic - but how? My ICF certified life coach, a fan favorite repeat guest, Dominique Gold helps me break down how to choose yourself, choose love, and ignore anxiety-inducing attack thoughts. We all need to get better about trusting our intuition, sis is never wrong, but it’s h…

1
“I know this church is true” deconstructed. | The role of blind faith in religious trauma and spiritual abuse in high demand religions 15:48

10d ago15:48

15:48

What if letting go of the need to be 100 percent certain is the very thing that finally gives you peace? If you grew up in a high demand religion repeating statements like “I know this church is true,” you were trained to prize certainty over curiosity. This episode helps you recognize how that conditioning can fuel anxiety, people-pleasing, and bl…

1
Ep. 28 - When Your Soul Wakes Up: Finding Your Part in the Golden Era with Cynthia Rivard 46:04

10d ago46:04

46:04

What happens when a successful executive and mother of four discovers that her soul has been asleep for most of her life? Cynthia Rivard, spiritual teacher, seer, energy master, author and environmental advocate, joins us to share her remarkable awakening and the spiritual messages she's been called to deliver. Cynthia reveals how her soul's awaken…

1
This Is Halloween! A Super Sized Solo Episode On The History Of All Hallows Eve, Dia De Los Meurtos, & Sharing Of Some Spooky Ghost Stories! 1:23:07

12d ago1:23:07

1:23:07

HAPPY HALLOWEEN, EVERYBODY! How fun to have Halloween on a Friday this year! So I had to jump in and record something special & spooky for you all to give you something to listen to while you carve pumpkins prepare for the arrival of trick-or-treaters. On this special Halloween solo episode I get into a bit of the history of Halloween and Dia De Lo…

1
27.1 - Is Life Leading You or Are You Leading It? 28:04

13d ago28:04

28:04

After my conversation with Jack Sorenson, something he said kept echoing: the moment you realize life is leading you instead of the other way around. That phrase unlocked something I'd been noticing since I started traveling full-time in 2025. In April, when I began pet and house sitting, I met woman after woman—mostly in their thirties and forties…

1
16 | Invisible to Irreplaceable: Spiritual Healing | Hidden Barriers #8 20:40

14d ago20:40

20:40

Have you ever felt like your presence only matters when you're doing something for someone else? Maybe you've spent years showing up for everyone - listening to their struggles, meeting their needs, celebrating their wins. But when it's your turn? When you're hurting or exhausted or just need someone to see you? The room goes quiet. The phone doesn…

1
You Are Destined For More: Heal Stress, Harmonize Your Nervous System, & Embody Your Highest Divine Feminine Self With Somatics 1:03:13

14d ago1:03:13

1:03:13

Humans are not meant to merely survive. We were born to THRIVE. To live into our full, pure potential as a spark of the Divine Universe. My guest this week, Stephanie Nelson, holds this truth dearly. Yet she also recognizes that if we're being honest with ourselves, the grind and pressure of life not only feels far from thriving, it can seem nearly…

1
Am I Still a Good Person After Leaving Religion? Heal Spiritual Abuse, Trauma, and Shame from High Demand Religion 15:32

14d ago15:32

15:32

After you left your high-control group, do you secretly worry that leaving may have made you a 'bad' person? Spiritual abuse, religious trauma, and shame from high demand religions can impact our lives long after leaving. This episode speaks to that lingering fear by separating your personal morality from church attendance, so you can stop second-g…

1
Ep. 27 - End the Restarts: Claiming Your Life with Jack Sorenson 1:06:18

14d ago1:06:18

1:06:18

Have you ever met someone whose energy was so fantastic that you knew you were in store for a great conversation? That was Jack Sorenson. It was hard to believe that the man whose bio I'd read—battling alcoholism, binge eating, carrying 80 extra pounds—was the same vibrant, grounded person sitting on the other side of the camera. My conversation wi…

1
32. Breaking the Silence: Men's Emotional Healing Through Splankna (With JOSH SPANGLER) 53:34

15d ago53:34

53:34

This is The Energy to Heal, your resource for all things Splankna—the faith-based inner healing modality that helps you achieve emotional freedom. In this episode, Laura Milliken sits down with Josh Spangler, a Splankna practitioner, to discuss the often-overlooked topic of men's emotional healing. If you are a man, or know a man, this episode is f…

1
Ep 18 | Invisible Disability: Life After Brain Injury 48:32

15d ago48:32

48:32

Send Gabriella a Text Message. This episode is dedicated to brain injury survivors and caregivers of. Today I sit down with my physiatrist, Dr. Seth Herman. Dr. Herman has been with me from week one of the coma until now and for the forseeable future. My recovery has been entirely guided by Dr. Herman and I and my brain would not be where we are to…

1
Deconstructing “Submit to Your Husband” | Women’s empowerment as an antidote to spiritual abuse after leaving high-demand religions 16:34

17d ago16:34

16:34

Have you ever been told to “submit to your husband”? This episode of Brainwash Be Gone unpacks one of the most damaging and normalized teachings from high-control, high demand religions and reveals how it impacts women’s autonomy, self-worth, and relationships even after leaving religion. If you’ve ever struggled with people-pleasing, self-censorsh…

1
Ep. 26 - The Infinity Wave: Transforming Trauma into Spiritual Awakening with Hope Fitzgerald 58:49

17d ago58:49

58:49

Have you ever received a vision so powerful it changed your entire life's trajectory? In 2022, Hope Fitzgerald was walking through her living room when the spiritual realm delivered an image that would transform everything. A massive wave appeared before her—curling like a surfer's dream tunnel, then twisting into an infinity shape with water held …

1
Just A Friendly Reminder; There Is Nothing Wrong With You! It's Time To Snap Out Of The Illusion Of Unworthiness & Step Into Your Divine Feminine Era Of Abundance 49:52

19d ago49:52

49:52

“You've always had the power my dear, you just had to learn it for yourself.” ― The Wizard of Oz I hate that to admit that it's true, yet I have spent most of my life thinking there was something very wrong with me. Defective. Disfigured. Doomed. This state of mind has improved and healed greatly over the years yet at times it still rears it's gnar…

1
17 l The Healing is Patience Episode 45:08

20d ago45:08

45:08

Send Gabriella a Text Message. Me? Patient? Babe, I want things done yesterday. I ride on impulsivity. Based on my birth chart - it's a birth right...but one that needs some mastering. Healing has required me to be patient or try to learn to be patient, but I almost want it to be done? I'm like 'Ok, I've been patient long enough, let's get going!!!…

1
15 | Different to Divine: True Connection | Hidden Barriers #7 23:56

21d ago23:56

23:56

Have you ever felt like you just... don't fit? Maybe you've been told you're too sensitive, too analytical, too emotional, too intense, or that you ask too many questions. Maybe you think too much, feel too deeply, or see things in ways that other people just don't understand. Or maybe nobody said it out loud - but you sensed it. You picked up on t…

1
Awaken Your Wild Wisdom Within: Realize Your True Nature, Attune To The Living Universe, Align With Your Divine Feminine Wild Heart 56:15

21d ago56:15

56:15

With life often feeling so overly structured and focused on conforming, it's understandable that you could use a guide to help you reach your naturally wild, authentic self. Women are so fantastically, remarkably luscious and rich. Exuberent! Yet for so long we've been told our role is to hold that in and be a good girl, not seen or heard. Well my …

1
Heck yeah, “My Body is a Temple” | What women exvangelicals, exmormons, recovering catholics, and former jehovah’s witnesses need to recover from religious trauma and fully enjoy our bodies 12:59

21d ago12:59

12:59

Have you ever been told “your body is a temple” in a way that left you feeling ashamed, restricted, or disconnected from yourself? For many of us, this is part of our religious trauma. If you’re healing from high-control religion, rules about modesty, purity, and appearance can linger as anxiety, scrupulosity, and disconnection from your own desire…

1
🔒 UNFILTERED - The Art of Being Human in the Age of AI: Creativity, Mental Health & the Middle Way 6:35

22d ago6:35

6:35

Access the full episode in Patreon: https://www.patreon.com/cw/RewildingHumanity In the second UNFILTERED episode of Rewilding Humanity, I press flowers on my studio floor and reflect on the strange intersection between AI, creativity, and being human. As a brand designer and artist, I’ve watched artificial intelligence transform creative industrie…

1
31. What to Do When Life Gets Heavy (With SARAH THIESSEN: FOUNDER OF SPLANKNA) 43:09

22d ago43:09

43:09

This is The Energy to Heal, your resource for all things Splankna—the faith-based inner healing modality that helps you achieve emotional freedom. In this conversation, Laura Milliken and Sarah Thiessen discuss the overwhelming challenges many face in today's world, particularly the impact of social media and news on mental health. They explore the…

1
Ep. 25 - The Defining Moment You Know You're Done with a Narcissist with Cheryl Stelte 50:42

22d ago50:42

50:42

What was the defining moment that had you pause and realize the relationship was over? All of your efforts had suddenly gone up in smoke. To outsiders, this moment of finality may have seemed iniquitous or irrational. But, to those who suffered through a relationship with a narcissist, it was neither out of left field nor a sudden decision. Instead…

1
“Motherhood is your highest purpose” can lead to low self-worth and religious trauma. How exvangelicals, excatholics, and exmormon women can choose an authentic life whether they have kids or not. 15:32

24d ago15:32

15:32

What if your worth has nothing to do with whether you become a mother, how many children you have, or how perfectly you parent? If you were taught that motherhood is your highest purpose, you might still feel pressure, guilt, or confusion when your real life does not match that script. This episode helps you untangle those messages so you can build…

1
14 | Failure to Faithful: Inner Peace Through Grace | Hidden Barriers #6 24:13

25d ago24:13

24:13

Have you ever done everything right... and still felt like something was fundamentally wrong with you? Maybe you've been the good girl your whole life - the rule-follower who memorized scripture, volunteered at church, showed up early and stayed late. You've tried so hard to get it all right. But somehow, it still wasn't enough. You still felt behi…

1
24.1 - The Use of Hallucinogenic Drugs in the Healing Process 11:26

27d ago11:26

11:26

The use of hallucinogenic drugs in the healing process is becoming more popular. Come with me 'Behind the Scenes' as I discuss the ins and outs of these drugs, what you need to know before deciding if they are right for you, and the importance of due diligence in the decision-making process. No one can speak to this subject better than someone who …

1
The Journey Beyond Death — Loss, Consciousness, & What May Come After; A Chance To Explore The Outer Limits of Divine Feminine Inner Truth 1:01:16

28d ago1:01:16

1:01:16

The question of what happens after we die is one as old as time itself. We all wonder about it & are devastated by it at some point. Many fear it. And others feel that they already know or have even experienced it themselves. My guest this week, Ryan McCormick, produced an entire series of interviews based on the topic of the death and the afterlif…

1
“Don’t Ask Questions” is a tool of spiritual abuse used by high demand religions; bring back your curious side to heal religious trauma! 14:05

28d ago14:05

14:05

High demand religions don't tolerate questions. This episode explores spiritual abuse in high demand religions and the importance of reclaiming your curiosity. Were you ever told to stop asking questions about your faith, and did it make you doubt your own judgment? If you've grown up in or left a high-control religion, you may still feel a tug-of-…

1
Ep. 24 - Speaking Your Truth to Your Predator: Soreya James' Radical Healing Journey 49:26

28d ago49:26

49:26

Soreya James woke up at 4 am from New Zealand to have a conversation that Spirit completely redirected. Instead of diving into her childhood, we started where she is now—in her 50s, being called to stop, go deep within, and find acceptance of this season of life. A time to soften: the heart, the mind, the body. What emerged was profound. Soreya, a …

1
Ep. 23 - Unresolved Trauma & Ayahuasca: Cristiano Colla's Journey 1:06:53

28d ago1:06:53

1:06:53

Cristiano Colla, from Palma, Italy, rated his childhood a 4 out of 5. The reality? Tremendous trauma. A mother who told him he was never wanted. Dreams of being a professional footballer (soccer) disappearing without explanation. Unresolved pain that led him to use sex as a vice—addiction that left him broken. When traditional therapy and hypnother…

1
30. Jesus+Nothing= EVERYTHING; How Letting Go Brings True Peace (PT 2 with MASON MILLIKEN) 58:51

29d ago58:51

58:51

This is The Energy to Heal, your resource for all things Splankna — the faith-based inner healing modality that helps you achieve emotional freedom. In this episode, Laura Milliken and Mason Milliken explore the profound and life-changing power of surrender. This is a part 2 to their prior episode covering surrender. This concept of letting God tru…

1
Deconstructing “Marriage is forever” [Women overcoming religious trauma as an exvangelical, exmormon, recovering catholic, or former jehovah’s witness] 18:51

1M ago18:51

18:51

Explore the impact of rigid beliefs on personal freedom as we discuss the ‘marriage is forever’ doctrine. Have you ever felt trapped by the belief that a promise, especially one about marriage, must be kept no matter the cost? If you grew up in a high-control religion, you were likely taught that breaking vows is sinful or shameful. But what if tha…

1
Season 2 Trailer: Deconstructing religious trauma and spiritual abuse for exvangelicals, exmormons, excatholics, former jehovah's witness 0:59

1M ago0:59

0:59

If you’ve quit a high control, high demand religion, or cult after suffering spiritual abuse and religious trauma, then YOU know, just like I know, how super frustrating it can be to realize that – although we’re physically free – that old psychological conditioning still echoes in our minds over and over, sometimes for years or even decades after …

1
TBF: 3 Ways to Return to Your Divine Feminine Self When You're Feeling Challenged By Self Doubt, Insecurity, and Codependent Fears of Rejection 26:46

1M ago26:46

26:46

Whitney Walker

1
Ep. 22 - When No One Asked: Healing Childhood Trauma with Heather Ann Ferri 1:08:00

1M ago1:08:00

1:08:00

At eight years old, Heather Ann Ferri went from a fairly happy child to silent and fearful— walking around like a deer in headlights. The shift happened suddenly when her mother began choking her while brushing her hair, abuse that continued for over a year. Yet no one asked what had happened. No one noticed. And Heather Ann learned to stay quiet, …

1
Ep. 21.2 - When 'I Love Myself' Was a Lie 15:39

1M ago15:39

15:39

We're told to love ourselves. We say the words: "I love myself." But what happens when you discover those words are empty—or worse, that there are parts of you that you actually loathe? In this 'Behind the Scenes' episode, I get raw and honest about my own healing journey and the uncomfortable truth I uncovered: I didn't love myself. Not really. Be…

1
13 | Unlovable to Cherished: Experience God's Love | Hidden Barriers #5 26:08

1M ago26:08

26:08

Have you ever cried... and then felt ashamed for crying? Maybe you poured out your heart to someone you trusted - a spiritual leader, a friend, even God - and instead of being held in your pain, you were told to have more faith, pray harder, or just get over it. Or maybe you've learned to hide your struggles altogether because somewhere along the w…

1
73 - The Wounded Healer’s Path: Addiction, Ancestral Trauma & the Rise After Rock Bottom — with Alyssa Stefanson 1:04:48

1M ago1:04:48

1:04:48

In this raw and powerful conversation, Alyssa Stefanson joins Krysta to share her incredible story of transformation — from addiction, abuse, and deep ancestral pain to sobriety, somatic healing, and spiritual awakening. Together, they explore the archetype of the wounded healer, the shadow of the self-help industry, and how ancestral trauma shapes…

1
Ep. 21 - When Expectations Nearly Took My Life with Kevin Palmieri 44:53

1M ago44:53

44:53

1
29. Parenting a Child with Emotional Struggles: Before and After Splankna With SHAYLA HUBER 45:51

1M ago45:51

45:51

This is The Energy to Heal, your resource for all things Splankna — the faith-based inner healing modality that helps you achieve emotional freedom. In this heartfelt episode, host Laura Milliken sits down with Shayla Huber to explore the powerful intersection of parenting, therapy, and healing from trauma. Together, they discuss the emotional jour…

1
Ep. 20.1 - Behind the Scenes - Introduction 10:04

1M ago10:04

10:04

Welcome to the inaugural episode of Behind the Scenes, a bonus series to Transcending Trauma: The Spiritual Odyssey. Host Shari Leigh Roberts pulls back the curtain on her work as a psychic medium and energy healer, offering an unprecedented look into what really happens in the spiritual realm. In this introduction, Shari sets the stage for candid …

Подкасти, які варто послухати

Подкасти на тему Spiritual Trauma

Подкасти, які варто послухати

Короткий довідник