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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Peak Performance

Dr. K and Coach Kyle

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The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
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Willkommen beim "Projekt Performance Podcast"! Hier dreht sich alles um erstklassiges Projektmanagement und wertvolle Business-Tipps, um das Maximum aus deiner beruflichen Karriere herauszuholen. Dein Gastgeber, Burak Kalman, teilt sein umfassendes Praxiswissen aus fast 500 Mio.€ Projektvolumen. Egal, ob du Projektmanager, Führungskraft oder Unternehmer bist, hier erhältst du Insights und Ratschläge, um das Beste aus deiner beruflichen Laufbahn herauszuholen. Tauche ein in Gespräche mit Expe ...
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Peak Performance Leadership

Scott McCarthy, 20 year serving Military Commander

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As the world continues to accelerate in complexity and ambiguity, leaders cannot afford to settle for mediocrity. You need to be at your best, your team does, as well as your organization. Thus, you need to be peak performers. The Peak Performance Leadership Podcast is here for you to achieve just that. This weekly podcast will help you find new ways to become the best leader than you can be. I take the lessons learned from my 20+ years of leadership experience coupled with the world's best ...
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The Brandon White Show brings you conversations worth listening that expand your ideas, knowledge and know how. Previous guests include successful entrepreneurs, peak performers, authors, Emmy Award winners, scientists, explorers, Navy SEALS, fighter jet pilots, venture capitalists, angel investors, professional athletes, artists, and other seemingly ordinary people doing extraordinary things. Listen in to expand your landscape of understanding and gain an edge to win in your business and yo ...
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Welcome to the Dr. Greg Wells Podcast, where we explore the science of health, human performance, and ultimate potential. Each week, physiologist Dr. Greg and leading experts provide simple but transformative strategies to boost your mental and physical health, advance your career, and upgrade your life. Listen in and learn about the 1% gains that can make a massive difference in your life. Excellence is not an accident - it's science! Support this podcast: https://podcasters.spotify.com/pod ...
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La Shawn B. Wells is a Goal Setting & Parenting Expert who has authored the books “The 7 Principles of Faith-Based Parenting: Tips for Raising Happy and Successful Children in the Twenty-First Century and Don't Be A Crazzy Ass Parent ." In addition to serving as Dean and President of a vocational college, La Shawn has more than twenty years’ experience coaching teens and young adults on the softball field as a co-founder of an elite travel club and in the classroom as an instructor. He holds ...
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Project Peak Performance

David Gibbons, Ian Macbeth, Rob Brady, Alex Willis, James Humphries-Stone

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Where we embark on a journey to accelerate and educate a community of driven individuals. We are here to inspire and uplift, sharing captivating stories of real-life human experiences in the realm of peak performance. Join our pack and immerse yourself in a world of remarkable achievements. Dive into our captivating podcast, where experts from various fields share their insights and wisdom, guiding you on your own path to greatness. But it doesn't stop there. We believe in the power of commu ...
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Peak Performance Principles

Christyan Gudjenov

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This podcast is for those that want to learn the principles of performing at their peak every single day. Learn these principles from a professional Mental Performance Coach and special guests that will share powerful insights on peak performance. Each episode highlights a specific principle that will help you reach and maintain your peak performance. Welcome to Peak Performance Principles!
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Peak Performance Selling

Jordan Benjamin

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Most sales training is wasted because it only focuses on tactics of how to sell. Peak Performance Selling will take a different approach and focus on the mental strategies and tactics top performers use to not only sell effectively but to manage their life better too. Join us as we interview top Sales Professionals and leaders about the mental side of sales, how they build empathy, emotional intelligence, resilience and success.
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This is a podcast by Kwaku Abedi, which focuses on Peak Performance which requires PDF (Productivity, Discipline, Focus) and Marketing. This podcast explores how we all can be perform to our optimum best in our chosen fields of discipline. Peppered with conversations about modern marketing.
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Success in Business, Relationships, Network Marketing, Health and LIFE is about slight edge habit hacks. Thoughts become things and success is never outside of you. Shift your thinking; shift your habits; skyrocket your success. Jackie Ulmer coaches you on the skills and habits that create multi million dollar relationships, health and wellness and businesses.
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Sports – The Universal language everyone can understand. Each week I interview coaches, sports industry experts, and leadership gurus to Mentor you beyond the X’s and 0’s and on your quest to achieve Peak Performance in your personal life, professional career, and with the teams that you coach. Support this podcast: https://podcasters.spotify.com/pod/show/peakperformancementor/support
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The Peak Performance Podcast

Marc Dupuis, DC, CCSP, ICCSP, health, wellness & fitness expert

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The Peak Performance Podcast with your host, Dr Marc Dupuis, board certified chiropractic sports physician, where we discuss Tips & Strategies for Optimizing Athletic Performance, Overall Health & Wellness!
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Pursuers of Peak Performance Podcast

Pursuers of Peak Performance Podcast

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The podcast for PTs and fitness professionals to PRODUCE more. The pursuit of peak performance is an ongoing process to produce next level results in every aspect of life and business. The purpose of this podcast is to share the secret processes and procedures peak performers use to produce more.
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On The Peak Performance Greatness Show, we encourage seasoned business owners and business leaders to share their journeys and expertise and discuss the power of having a growth mindset. We cover topics including leadership, overcoming challenges and obstacles in business, the successes you have experienced, and how you have developed your habits to be a peak performing individual. We’ll also let our guests share on the subjects they’re well-known for. No matter the topic, you’ll be hearing ...
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Peak Performance Podcast

Richard Pups

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The Peak Performance podcast is a podcast about living your life and tackling situations that we are placed in daily. It's for those willing to dig a little deeper to find solutions to everyday problems. Its a personal development podcast made simple and easy to understand and more importantly easy to use. My goal is to get you to take action and make a difference to your life and to the world we live in
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Syed Azam Iqbal : Life Coach, Wellness Entrepreneur & Peak Performance Strategist

SYED AZAM IQBAL : Life Coach & Motivational Speaker

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Welcome to the Audio Training (Podcast) platform of Life Coach, Wellness Entrepreneur & Peak Performance Strategist Syed Azam Iqbal for building a bigger and stronger team to grow your Business ethically, professionally and exponentially in an exemplary way.
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The #1 Peak Performance Show for Creative Agency Founders, Owners & Leaders. Vivid interviews with guest practitioners at the coal face of the industry, who are taking massive action and building their dream agency. Featured guests include agency owners from the full spectrum of creative business. Each episode we explore the agency journey from the unique perspective of the show's featured guest. We unlock & dissect strategies, tools & tactics from the trenches, as well as the hottest high-p ...
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The A G.A.M.E is an acronym, The A represents Priority, The G represents Goals, The A is representative of the Actions necessary to accomplish your Goals. M stands for the Mentality required to stay focused and intentional, and finally the E represented the Excuses that we need to circumvent for they are Killers of our Destiny! Support this podcast: https://podcasters.spotify.com/pod/show/revwinston-ctrumpet/support
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Learn about the fishing rod business and what makes a great light tackle saltwater fishing rod. About Ron Buffington and JLS Rods Ron is a light tackle charter guide and CEO and Founder of JLS Rods. JLS Rods started as a custom rod company and while they still offer custom rods they have now turned to manufacturing their own line of saltwater fishi…
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Show notes: (2:24) The basics of HRV (5:55) HRV and overall health (14:01) Factors that influence HRV (18:36) Exercises that are beneficial to HRV (22:03) Managing stress for better HRV (30:57) HRV and training readiness (35:03) Activities that impact HRV (37:57) Stress response and optimizing HRV (40:46) Where to find Dr. Faero (42:10) Outro Who i…
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In dieser Folge des Podcasts wird die Frage untersucht, warum Unternehmen Schwierigkeiten haben, qualifizierte Projektmanager zu finden, und warum viele Projektmanager mit ihren Arbeitsbedingungen unzufrieden sind. Gleichzeitig sind auch Manager in vielen Unternehmen unzufrieden mit der Leistung ihrer Projektmanager, was sich negativ auf die gesamt…
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Don't forget to join our waitlist for PPP Live Events happening in 2024 - Waitlist Here Join our Project Peak Performance Community and check out our free resources centre, with over 100 blogs that will support you towards achieving your peak performance! Join Our Community HereDavid Gibbons, Ian Macbeth, Rob Brady, Alex Willis, James Humphries-Stone
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Summary In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K discuss manipulation therapy and its various forms, including craniosacral therapy, reiki, and osteopathic manipulation. They explain that the goal of manipulation therapy is to restore normal anatomical function by using different techniques to put the body back into pro…
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Creating a culture of psychological safety within a team is paramount to achieving peak performance in any organization. It establishes an environment where employees feel both secure and valued, empowering them to openly share ideas, admit mistakes, and challenge established norms—all in the name of continuous improvement and innovation. Such a cu…
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This week on the pod I am thrilled to share my conversation with Jack Dell'Accio from Essentia. Jack Dell’Accio, Certified Sleep Coach and CEO & Founder of Essentia, has been focused on analyzing sleep for over 20 years. Of most importance to Jack is the impact of restorative sleep in terms of recovery from disease, prevention of disease, longevity…
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Love is a many splendid thing, or so they say. When it comes to a husband and wife relationship, exactly what does love have to do with it? And what kind of love is it?--- Send in a voice message: https://podcasters.spotify.com/pod/show/revwinston-ctrumpet/messageSupport this podcast: https://podcasters.spotify.com/pod/show/revwinston-ctrumpet/supp…
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Thomas dropped into our studio and gives the step-by-step on how he and his co-founder took Midday Superfoods from Zero to One and thousands of customers. About Thomas Lundgard Thomas Lundgard grew up in Half Moon Bay, California, where he began surfing at age 15 at the legendary local surf spot called Mavericks. He's a serial entrepreneur. He and …
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Show notes: (1:13) How did she get into the line of work she’s in? (2:26) Common issues she sees with her patients (6:17) Good practices, supplements, and exercises (13:44) On blue light-blocking glasses (20:32) UV, sun gazing, and red light (26:24) Finding the right eye health supplement (29:24) Most common eye issue as we age (34:29) Exercises fo…
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Ich bin ein großer Fan davon, mir zu Beginn des Jahres eine Challenge zu überlegen, die ich dann im Verlauf des Jahres erreichen möchte. Die diesjährige Herausforderung für mich besteht darin, einen neuen Trend der Sportwelt durchzuführen, der sich "HYROX" nennt. Du fragst dich jetzt vielleicht, warum ich dir das erzähle? Tatsächlich haben mir mein…
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Mastering Peak Performance with NLP: A Tailored Approach with Nikki and Mark Taylor Learn how to….. Stop negative thoughts in 7.5 Mins Notice and correct negative belief systems Build lasting habits within 14 days Have you ever envisioned reaching heights of achievement that currently seem just out of reach? Nikki and Mark Taylor, visionaries behin…
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Summary In this episode, Coach Kyle and Dr. K discuss the topic of cardio and its effectiveness. They start by defining cardio as exercise that increases heart rate and explain its goal of training the cardiovascular system. The hosts then explore the benefits of cardio, including improved mood and longevity. However, they also debunk the myth that…
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Show notes: (1:42) The background and how Ryan got into this field (3:25) EMF exposure and how it affects our body (11:31) Managing EMF exposure (20:49) Air quality, filtration systems, and mold growth (28:42) How to avoid mold in the home (32:26) Chemicals in the home (34:47) Water quality and water filtration (40:00) Learn more about Ryan (41:49)…
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This is my interview on The Business of Doing Business podcast with Dwayne Kerrigan. n this episode, join host Dwayne Kerrigan and guest Dr. Greg Wells as they dive deep into the realms of entrepreneurship, personal growth, and the science behind achieving less stress and more success. Dr. Greg Wells is a master in exercise and respiratory physiolo…
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Seit 15 Jahren bin ich im Projektmanagement auf professioneller Ebene aktiv und das macht etwas mit dir. Es beeinflusst deine Person, deinen Charakter und deine Gewohnheiten. Manchmal kommt es mir zu Gute und manchmal kann das auch gewisse Nachteile mit sich bringen. Heute möchte ich mit dir über genau diese Dinge sprechen die "das Projektmanagemen…
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In this review episode Dave, Ian, Rob and Alex analyse a recently recorded episode with James Burke, Founder of Actioncoach. James overcame homelessness and a career ending boxing injury to setup Actioncoach, a business who help small to mid sized businesses become more profitable. Listen to the pack as they dissect the conversation, and explore th…
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Summary In this episode, Kyle Hulbert and Dr. K discuss diabetes and glucose control. They cover the different types of diabetes, symptoms, pre-diabetes, and testing methods. They also explore the concept of metabolic flexibility and provide diet and lifestyle strategies for managing glucose levels. Additionally, they discuss the use of supplements…
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Learn how to build big relationships by hosting small cocktail parties. ABOUT NICK GRAY Nick Gray is an entrepreneur and best-selling author living in Austin, Texas. He started and sold two successful companies: Flight Display Systems and Museum Hack. Nick is the author of The 2-Hour Cocktail Party, a step-by-step handbook that teaches you how to b…
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In today’s fast-paced world, leadership is not just about managing teams—it’s about starting with the leader within. The latest episode of the Peak Performance Leadership Podcast, "Mastering Leading Yourself," hosted by Scott McCarthy, dives into the nuances of self-leadership, a pivotal skill that every leader must hone to navigate the complexitie…
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Show notes: (2:07) A brief background (5:28) Athlete tracking innovations (9:54) Enhancing stress resilience with sleep (28:46) Aim7: A personalized wellness app (35:33) Enhancing mental strength with mindfulness (39:30) Improving longevity through health and fitness (50:10) Outro Who is Dr. Erik Korem? Dr. Erik Korem is a sports scientist with a p…
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This week I am sharing a panel discussion and debate I had as part of the Asana Work Innovator's Live discussion. We asked the question What will be the most influential change in how organizations work smarter in 2024? You can hear our thoughts in this week's podcast! My expert colleagues on the panel were: Dr. Kelly Monahan, Head of Upwork’s Rese…
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Heute sprechen wir über die "Das mach ich mal schnell selbst"- Krankheit. Ich benutze das Wort "Krankheit" in diesem Kontext sehr bewusst und den Grund warum erkläre ich dir in der heutigen Episode. Projektmanager und generell sämtliche Art von Führungskräfte sind davon betroffen und es verursacht großen Schaden. Diese Vorgehensweise kann eine ries…
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Join us as we embark on a journey through the dimensions of peak human performance and the profound impact of mindset and environment on our daily lives. Our guest, James Burke, shares his unique experience with morning live calls during lockdown, shedding light on how these calls provided strength and stability to a diverse audience from all walks…
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Summary Dr. Kate shares her personal experience with thyroid issues and how she discovered the root causes of her condition. She explains the symptoms of thyroid issues, including weight gain, brain fog, fatigue, and more. The importance of a full thyroid panel is emphasized, including tests for TSH, free and total T3, and antibodies. Optimal range…
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In this episode, host Scott McCarthy tackles a pressing and widespread issue that is greatly affecting leaders today: employee retention. The staggering number of workers leaving their jobs in 2022 has had a profound impact on businesses, sparking a retention crisis that leaders are grappling with. Scott delves into the underlying reasons for this …
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Ali talks about what he and other early stage investors look for in companies who are raising money for their early stage companies. ABOUT ALI JAMAL Ali Jamal is a Venture Investor, Product Leader, Growth Expert, Data Scientist, and Corporate Strategist. He is the Founder of First Check Ventures, a venture capital firm that invests in early stage s…
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Show notes: (1:39) Optimizing health for adults over 40 (6:10) The struggle with consistency and sustainability (14:28) The nervous system and overall health (21:06) Rewiring your brain for health (28:58) Proactive vs. reactive (34:09) Identifying food sensitivities (38:42) The Fit Father and The Fit Mother project (46:23) Outro Who is Dr. Anthony …
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Please enjoy this presentation I did at the EPIC Community event all about creativity, problem solving and innovation. Let me know if you have any questions via @drgregwellson social. Also you can ask me questions via the Dr. Greg Wells GPTthat is trained on my books:https://chat.openai.com/g/g-AetMyeiiv-dr-greg-s-wellness-gpt --- Support this podc…
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Stell dir vor, es ist Freitag Nachmittag, du willst Feierabend machen und hast noch zwei Aufgaben vor dir. Die eine Aufgabe stammt von dem Projektleiter, den du super sympathisch findest. Die andere von dem Projektmanager, der dir vielleicht eher unsympathisch ist, aber von dem du genau weißt, dass es Konsequenzen haben wird, wenn du diese Aufgabe …
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In this episode of The FASTING Review, hosts James, Dave, Alex, Ian, and Rob delve into the experience of their previous guest, Alex Russell, who undertook a rigorous 5-day fast. They explore the motivations behind Alex's fast and reflect on its implications for their health journeys. The hosts share their individual experiences with fasting, inclu…
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Summary In this episode, Kyle and Dr. K discuss the limitations of multivitamins and the importance of targeted supplementation. They emphasize the need for individualized supplement plans based on specific goals and dietary restrictions. The hosts provide recommendations for foundational supplements, including a high-quality multivitamin, essentia…
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Show notes: (0:00) Intro (5:11) All about precision medicine for health longevity (7:10) Individualized approach to precision medicine (16:52) Importance of testosterone in men and women (21:28) Hormone optimization and its benefits (31:51) Enhancing longevity through blood therapy (41:42) Knowing the tools needed to prevent strokes and other heart…
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Please enjoy this presentation I did at the EPIC Community event all about Stress, Strategic Thinking and Learning. Let me know if you have any questions via @drgregwellson social. Also you can ask me questions via the Dr. Greg Wells GPTthat is trained on my books:https://chat.openai.com/g/g-AetMyeiiv-dr-greg-s-wellness-gpt --- Support this podcast…
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Vor einigen Jahren besuchte ich einen Lieferanten in der Türkei, und diese Erfahrung hat mein Verständnis von Delegierung von Aufgaben und der damit verbundenen Kommunikation nachhaltig geprägt. In dieser Folge widmen wir uns genau diesem Thema und untersuchen, wie effektive Delegierung und klare Kommunikation den Erfolg von Projekten beeinflussen …
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"The Power of Fasting: Alex Russell's 120-Hour Journey" Welcome to an episode of the Project Peak Performance Podcast, where we delve into the extraordinary world of fasting with our special guest, Alex Russell. This week, we uncover the positive impacts of a 120-hour fast, not from the perspective of a celebrity or influencer, but through the eyes…
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Summary In this episode, Dr. K and Coach Kyle discuss regenerative injections, including prolotherapy, platelet-rich plasma (PRP), and stem cells. They explain that regenerative injections aim to heal injured tissue and promote the growth of new, healthy tissue. Prolotherapy is the base treatment, while PRP is three times more effective and uses co…
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Show notes: (0:00) Intro (2:03) Weight loss and gut health (11:01) Weight loss resistance (17:11) Understanding blood sugar levels and inflammation (25:18) Proper nutrition to decrease inflammation (32:41) Digestive health and food sensitivities (45:13) Outro Who is Dr. Jessie Hehmeyer? Dr. Jessica Hehmeyer’s life work is empowering individuals to …
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Please enjoy this presentation I did at the EPIC Community event all about deep focus, music and neuroplasticity. Let me know if you have any questions via @drgregwells on social. Also you can ask me questions via the Dr. Greg Wells GPT that is trained on my books: https://chat.openai.com/g/g-AetMyeiiv-dr-greg-s-wellness-gpt Have a great week every…
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Join the pack as they host a review on fellow member Ian Macbeth's episode. Listen in as they dissect the very fabric of his day-to-day routine, examining a diary that’s a masterclass in blending commitments with the agility to adapt. Ian's philosophy on managing health, wealth, and family relationships shines through as a beacon for anyone strivin…
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