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Hey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Narrative Enneagram Practitioner. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. In this season of Enneagram Coaching with Abbi, I share live coaching episodes where we explore the dynamics of our Enneagram Type within the context of our work environment. For those in the workforce, we spend the bulk of our work ...
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Hey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Coach. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. I’d love to bring the Enneagram to your workplace! Today on the podcast, I’m join in a live coaching session with…
  continue reading
 
Today on the podcast, I’m join in a live coaching session with an Enneagram Nine after an Enneagram Workshop that I facilitated with her work team. In this coaching session, we explore the unique dynamic she experiences as a 9 working on a small team where 5 of the 8 team members lead with Type 3 The Achiever as their dominant Enneagram Type. We co…
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Hey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Coach. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. I’d love to bring the Enneagram to your workplace! Today on the podcast, I’m join in a live coaching session with…
  continue reading
 
Hey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Coach. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. I’d love to bring the Enneagram to your workplace! Today on the podcast, I’m join in a live coaching session with…
  continue reading
 
In this live coaching session, I'm joined by an Enneagram Four after an Enneagram Workshop facilitated with his team at work. In this coaching session with an Enneagram Four, we pack some of the qualities of the Withdrawn stance and the challenges of managing your energy levels in corporate America. We also consider the shame created in feelings of…
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Hey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Narrative Enneagram Practitioner. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. In this season of Enneagram Coaching with Abbi, I share live coaching episodes where w…
  continue reading
 
GIVEAWAY CLOSED for a $50 Gift Card to Etsy or Small Business of your choice! Enter the Giveaway Enter to win by filling out this brief survey with the link above. You responses will help me improve some aspects of my Enneagram Coaching practice, so thank you for your input! The winner will be selected at random & your responses to the questions in…
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We explore the growing edges and growth practices for Enneagram Eights from the personal experience of Alicia Divers. Alicia Divers is a Spiritual Director that is certified in the Narrative Enneagram Tradition and as a Somatic Practitioner. She is based in New York City. You can connect with Alicia on Instagram at @somatic_spirituality or on her w…
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We explore the growing edges and growth practices for Enneagram Sixes from the personal experience of Natasha Smith. Natasha Smith describes herself as a multi-passionate realtor turned online entrepreneur. She is a certified Enneagram Coach and loves using the Enneagram to help clients hone in on the marketing efforts that will actually move the n…
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We explore the growing edges and growth practices for Enneagram Threes from the personal experience of Steph Barron Hall. Stephanie Barron Hall (M.A. Organizational Communication & Leadership) is a speaker, certified Enneagram coach, author of the book, The Enneagram in Love: A Roadmap for Building and Strengthening Romantic Relationships. Stephani…
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We explore the growing edges and growth practices for Enneagram Fours from the personal experience of Amanda Clegg. Amanda is a Relationship Coach and Enneagram Practitioner trained through the Narrative Tradition. She works with individuals, couples, and businesses helping them foster relationships within themselves and with others. Her devotion f…
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We explore the growing edges and growth practices for Enneagram Twos from the personal experience of Ashton Whitmoyer-Ober. Ashton Whitmoyer-Ober is an author, public speaker, Community Psychologist, and certified Enneagram educator. With a desire to see relationships strengthened, she created Enneagram Ashton in early 2019. She is the author of En…
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We explore the growing edges and growth practices for Enneagram Nines from the personal experience of Gabrielle Westbrook. Gabrielle is a trauma-informed healing coach who’s main passion is to help women come to know and believe that the emotions they want to feel and the relationships and life they want to have are possible for them! Gabrielle hel…
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We explore the growing edges and growth practices for Enneagram Fives from the personal experience of Dr. Joy Pedersen. Dr. Joy Pedersen is the owner of Clarity Collective, which provides coaching and consulting services. She has experience working with individuals and teams to manage change, transition, growth, loss, work-life balance and other ch…
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We explore the growing edges and growth practices for Enneagram Ones from the personal experience of Kim Eddy. Kim Eddy is an Enneagram Coach & Author of Enneagram for Beginners: A Christian Guide to Understanding Your Type for a God-Centered Life. Her passion is to create a safe space for people to explore self-awareness in alignment with their fa…
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We explore the growing edges and intentional practices for Enneagram Sevens from the personal experience of Sarajane Case. Sarajane is a trained Enneagram teacher, author of the popular self-help book The Honest Enneagram and Host of the Enneagram & Coffee Podcast. She helps people to find their perfect balance between self-care and growth so they …
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In this season, I invite fellow Enneagram Teachers, Coaches & Authors onto the podcast to share with you their expert, but also their personal experiences of their Enneagram Types. Although they could share lots of wisdom about each of the Enneagram Numbers, we delve into their specific Type-structure and what their journey towards balance & growth…
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This has been an incredible season to create with amazing guest teachers on the podcast as well as incredible people just like you that jumped into the coaching space with me for the live coaching episodes. I feel honored & humbled when I look back through the episodes at the many people gracious enough to share in those conversations with me. I st…
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Chichi Agorom joins the podcast today to share about her new book The Enneagram for Black Liberation and to offer deeper insights on some of what she shares in her writings. We explore the idea of our Enneagram Types as armor with the awareness that those who hold marginalized identities aren’t always safe to put down the armor of their Type. Chich…
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In this coaching session with an Enneagram Nine, we explore the deep desire for both peace & autonomy. She shares the experience of digging her heels in when others are pushing or pulling her as well as the internal desire to not have such stubborn boundaries with others. We explore the “too muchness” & overwhelm that’s felt in the Type Nine struct…
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In this episode, I share the coaching space with an Enneagram Eight from the other side of the globe in Cape Town, South Africa. In our conversation, we explore how the protective-nature and energetic intensity of the Type 8 structure often causes us to react in more controlling ways than intended. We sense into the somatic experience of both the c…
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In this coaching session with an Enneagram Seven, we explore the orientation of positivity and the avoidance of negative emotions as part of her Type-structure. We consider the experience of idealizing a situation and the incredible disappointment that’s experienced when the situation doesn’t meet what we’d hoped for. We talk about how to experienc…
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Lee Fields, Certified Enneagram Facilitator, offer insights around the intersection of Somatic Experiencing & the Enneagram. In our conversation, we explore how an awareness of our felt-sensations can offer us incredible insight into the manifestations of our Enneagram Types. We also consider some practical steps you can take towards increasing you…
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Often in personal development conversations, this idea of “doing your work” comes up, but what does that actually mean? In this episode, I share with you the framework for personal transformation with the Enneagram from my training with the Narrative Enneagram. It offers insight in how we can move from consuming Enneagram information to having genu…
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This episode offers a brief guided meditation as a resource for bringing calm to moments of overwhelm. This body scan meditation is adapted from a guided meditation that was first offered to me in my Somatic certification by one of my teachers, Dr. Arielle Schwartz. This guided meditation is also accessible on InsightTimer and I’d also love for you…
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In today’s episode, I’m joined in the coaching space by an Enneagram Six that wants to explore the worst-case scenario aspect of her personality. In our conversation we take a look at what’s happening under the surface in our nervous system during Six’s hyper-vigilance & how we better cope so that we aren’t derailed when concerns arise. This Enneag…
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I share the coaching space with an Enneagram Five and together we explore the orientation to the strong inner world that’s a significant element in the Type Five structure. We consider the energy expelled in the mental to-do list that’s consistently shifting based on the remaining energy & time for the day. We also explore the sensation of being sn…
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I share the coaching space with an Enneagram Four that desires to show up well in conversations with her Type Five partner. We explore the feelings of shame that can exacerbate these moments & how we might move out of the heart space into a more embodied approach to processing emotions. We also took a look at the dynamic of Type Four & Type Fives w…
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Sam E. Greenberg, a Sexuality Researcher & Enneagram Coach, offer insights around the sexual habits for each of the nine Enneagram Types. Sam offers a wealth of knowledge about the potential sexual hangups for each Type as well as some practices we can incorporate to bring balance to these hangups. Sam is currently completing a PhD in psychology wi…
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Sam E. Greenberg, a Sexuality Researcher & Enneagram Coach, offer insights around the sexual habits for each of the nine Enneagram Types. Sam offers a wealth of knowledge about the potential sexual hangups for each Type as well as some practices we can incorporate to bring balance to these hangups. Sam is currently completing a PhD in psychology wi…
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In the teaching episode, I offer some advice for supporting and relating well to the other Types you are in relationship with. We explore Type 6 through Type 9 in this episode. Join the Instincts & Relationship workshop event for couples on the evening of Sunday, February 27th for ONLY $25 per couple! Register for the 1-hour event on my website at …
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In this teaching episode, I offer some advice for supporting and relating well to the other Types you are in relationship with. We explore Type 1 through Type 5 in this first episode & we will take a look at the other four Types in Part 2 of this teaching. Join the Instincts & Relationship workshop event for couples on the evening of Sunday, Februa…
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In this episode, I share the Type-Specific reasons each of the nine Enneagram Types pursue Enneagram coaching with me. Feel free to skip ahead to the common reasons for your Type with the correlating timestamps below: 2:38 Type One 6:21 Type Two 10:06 Type Three 13:40 Type Four 17:14 Type Five 20:49 Type Six 23:44 Type Seven 29:05 Type Eight 32:18 …
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In this episode, I share the coaching space with an Enneagram Three that desires some reprieve from the burden of expectations his Type Three structure often creates for him. We explore the hustle & desire to accomplish that’s intrinsic for Type Threes and how we can balance out some of the anxiety & shame around expectations by slowing down to che…
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In this episode, I share the coaching space with an Enneagram Two that participates in regular coaching with me & so I was so thankful that she was willing to let y’all listen in on her coaching session this time. In our conversation, we explore some of the dynamics around stress & conflict that show up in the Type 2s “move” to Type 8 as the Stress…
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In this episode, I share the coaching space with an Enneagram One that desires to better navigating the concerns that comes with parenting older children in their teenage and young adult seasons of life. We explore the feelings around being out of control and the worry that coincides with wanting to make things better or the best that they can be. …
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Hey Enneagram Friends! I’m Abbi, an IEA Accredited Enneagram Coach & Certified Somatic Experiencing Practitioner. Welcome to my podcast: Enneagram Coaching with Abbi Rodriguez. I started this podcast as a resource for those desiring not just to learn more about the Enneagram, but for those seeking real transformation in the areas where they feel ov…
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I’m joined by Reverend Nhien Vuong, an ordained minister, IEA accredited Enneagram professional, and founder of Evolving Enneagram. In our conversation we explore the pairing of contemplative practices with the knowledge of the Enneagram for true transformation. One of the consistent opportunities Nhien offers are Contemplative Practices & the Enne…
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In this episode, I teach about the natural stress response for Type Eight and what it their stress behavior looks like when they get “pushed” across the Enneagram diagram to their Stress Point. We take an in-depth look at the shift to the Stress Point and how we can use that Stress Point as a resource to better cope with stress. This episode is one…
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In this episode, I teach about the natural stress response for Type Nine and what it their stress behavior looks like when they get “pushed” across the Enneagram diagram to their Stress Point. We take an in-depth look at the shift to the Stress Point and how we can use that Stress Point as a resource to better cope with stress. This episode is one …
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In this episode, I teach about the natural stress response for Type Seven and what it their stress behavior looks like when they get “pushed” across the Enneagram diagram to their Stress Point. We take an in-depth look at the shift to the Stress Point and how we can use that Stress Point as a resource to better cope with stress. This episode is one…
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In this episode, I teach about the natural stress response for Type Six and what it their stress behavior looks like when they get “pushed” across the Enneagram diagram to their Stress Point. We take an in-depth look at the shift to the Stress Point and how we can use that Stress Point as a resource to better cope with stress. This episode is one o…
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In this episode, I teach about the natural stress response for Type Five and what it their stress behavior looks like when they get “pushed” across the Enneagram diagram to their Stress Point. We take an in-depth look at the shift to the Stress Point and how we can use that Stress Point as a resource to better cope with stress. This episode is one …
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In this episode, I teach about the natural stress response for Type Four and what it their stress behavior looks like when they get “pushed” across the Enneagram diagram to their Stress Point. We take an in-depth look at the shift to the Stress Point and how we can use that Stress Point as a resource to better cope with stress. This episode is one …
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In this episode, I teach about the natural stress response for Type Three and what it their stress behavior looks like when they get “pushed” across the Enneagram diagram to their Stress Point. We take an in-depth look at the shift to the Stress Point and how we can use that Stress Point as a resource to better cope with stress. This episode is one…
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In this Episode, I teach about the natural stress response for Type Two and what it their stress behavior looks like when they get “pushed” across the Enneagram diagram to their Stress Point. We take an in-depth look at the shift to the Stress Point and how we can use that Stress Point as a resource to better cope with stress. This episode is one o…
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In Episode 19, I teach about the natural stress response for Type One and what it their stress behavior looks like when they get “pushed” across the Enneagram diagram to their Stress Point. We take an in-depth look at the shift to the Stress Point and how we can use that Stress Point as a resource to better cope with stress. This episode is one of …
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In Episode 18, I teach about how to better coper with stress with the internal resources the Enneagram diagram offers each Type. This episode is an introduction to what’s referred to as the “Stress Point” for each Type and how that shift shows up in our Enneagram number. The nine episodes following this introduction will take an in-depth look at th…
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In this episode, I share the coaching space with an Enneagram Type 9 desiring to better navigate her response to stress. We explore the natural stress response of Type 9s getting pushed over into the lower levels of Type 6 behavior, but we also take a look at some healthy practices to better manage stress by integrating to the higher side of Type 6…
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In this teaching episode, we explore how to be vulnerability, so if you have trouble being vulnerable - this episode is for you. I define vulnerability and how it typically shows up for Type Eights. I also explain why sharing your vulnerabilities with others is essential for healthy relationships. And lastly, I offer some baby steps to begin practi…
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