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How can I improve my coping skills? How can I have healthy boundaries? How can draw closer to God in my daily life? This podcast answers those questions. These episodes will help you build self-confidence, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit in your daily life. I have been helping adults and couples establish strategies for their personal growth since l986. These episodes are not a substitute for medication or personal counseling. #christiancouns ...
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The Vertical Relationship Show: Relationship Goals, Healing Trauma, Biblical Counseling, Dating Advice & Christian Marriage

Melia Diana- Christian Counselor. Biblical Therapist. Relationship & Dating Coach. Best-Selling Author. Inner Healing Facilitator. Spiritual Warfare Specialist. Prophetic Ministry Founder & Mentor

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***Top 1.0% Global Podcast*** Need GODLY relationship advice? Are their areas of your life that need authentic HEALING from trauma? Struggling with toxic EMOTIONS, FEELINGS, and a wavering MINDSET? Desire to have a stronger Vertical Relationship with JESUS? Hear from GOD? And fed-up of living in bondage of the enemy? I get it! I went from a hot mess to totally blessed. Truth… We all have hidden wounds that lie deep within our wounded soul. These soul wounds have to be purged, removed, and cl ...
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Counseling Tips For Pastors And Ministry Leaders - Practical Help From Christian Counselors

iHope Christian Care And Counseling with Jessica Hayes, LPC, LMFT

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Do you want to care for the people in your ministry more effectively? This podcast will equip you to do exactly that. The reality of Christian ministry is that it can be exhausting, overwhelming, and lonely. This is certainly true for pastors, but it is also true for all Christians in ministry! And every Christian has a ministry of some kind. From youth leaders to Bible study leaders to loving your next-door neighbor, we are all in ministry to the people around us. And those people are hurti ...
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Do you use prayer to help you manage the STRESS of life or to grow in your faith? There are mistakes many people make that interfere with the POWER in their prayer life. This episode talks about DO's and DON'Ts for effective prayer and greater PEACE.0:00" Introduction1:59" Don'ts (Common Mistakes you don't want to make)9:20" DO's (Suggestions for g…
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Back in December of 2023 the Lord started giving me prophetic dreams and messages about vineyards! Vineyards represent the nation of Israel and exists to glorify God and point people back to Him. I started to "see" and "hear" His timely Word as a repetitive confirmation. When the Lord confirms; it's a prophet’s job to go forth and tell people what …
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Many of us think we are better listeners than we really are. But there is a reason the Bible tells us to be quick to listen and slow to speak (James 1:19). Listening is powerful and important. And the reality of human relationships is that being a GOOD listener does take some intentional effort. It’s more than just hearing the words someone is sayi…
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This time on Ask Christian Counseling Associates, join us with special guest Dr. Joe Maola as we explore the essence of what makes counseling effective, and how clients can experience great results when they seek professional help.
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This video podcast is an interview with Dr. Jennifer Moore of the Lennix James podcast. In this interview we talk about practical coping skills and how to access your faith to establish a more peaceful approach to life. 0:00" Introduction2:50" Prevalence of Anxiety & Depression 4:09" Understanding Learned Helplessness6:40" Self-Help Strategies11:50…
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Understanding the role of a prophetic watchman is vital for our nation! A watchman is a chosen prophetic vessel picked and appointed by God to guard, guide, warn, and protect people. Prophetic watchmen are called to sounds the alarm, blast the trumpet, and cut off evil intrudes from getting inside the heavenly gates. Watchmen have keen discernment,…
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This is an interview where I answer questions about:2:00" The 3 dimensions of personality4:00" Toxic Guilt5:40" Roots of these emotions and how to changeHere is a link to the website for Christian Life Coach, Rebekah Anne Perkins https://www.rebekahanneperkins.com/Here is a link to the longer podcast interviews on "Truth Applied"https://podcasters.…
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Are you an easy target for gaslighters? Gaslighting techniques can easily slide into your relationships ... thinking you're the crazy one! These psychological tactics undermines one's perception of reality, causing confusion and self-doubt. These kind of behavior patterns deeply affect your personal and professional relationships, targeting your se…
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This BONUS video gives the back story to why Good Friday and Easter matter. This video also explains the forgiveness and PROTECTION available to us when we understand the power of the shed blood of Jesus.✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉…
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In this video podcast, I give examples of imagery that can help us find freedom from guilt, shame, emotional pain, resentment, and discouragement.0:00" Introduction2:25" Freedom from guilt and a harsh conscience6:18" Imagery to release emotional pain9:19" Sample prayer for release of emotional pain11:15" Prayer for emotional freedomThis is for educ…
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Striking our ego does not come from a thumbs up, smiley face, or heart on social media. Truth be told, for true healing to take precedent in our lives; internal healing must be initiated. Healing your wounded soul takes internal work, not superficial pictures of you flexing in the mirror. Yikes! It's more than external beauty. It's our inner beauty…
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One of the most common things that Christian counselors help clients with is getting their thought life more in line with Philippians 4:8. When someone is stuck in negative thinking, it is not honoring to God and not helpful to their relationships or emotional health. And guess what? Pastors and ministry leaders struggle with their thinking too! In…
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In this Ask Christian Counseling Associates episode, we welcome Tammy Summers, the author of "Homecoming: A Story of Hope Out of Heartbreak," as our special guest. Witness a healing journey as Tammy recounts her testimony, revealing how God's presence amidst immense tragedy and loss brought restoration and hope to her family and community.…
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In this video episode I explain some of my favorite images to use with clients:2:05" Positive and negative uses of imagery3:41" Relational issues4:50" Dating5:59" Conflict8:11" Emotional Regulation and Emotional Stuffing11:38" Positive images from Scripture for peace and freedomIf you enjoy these episodes, please consider buying one of my books fro…
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It's a CHOICE to Believe God is HEALING you! Your faith must be activated, it must supersede head knowledge or any naysayer throwing doubt your way. The enemy's desire is to have you focus on your symptoms rather than your emotional and physical healing. Unfortunately, this kind of negative thinking only takes your focus off God! You must trust God…
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Even strong Christians sometimes struggle with negative thinking. We can get stuck overthinking things, blaming ourselves for problems, grumbling, or judging others in our thoughts. But there are strategies that will help! As you pray over these struggles, confess your sin, and seek the Holy Spirit’s help, these 5 strategies will give you practical…
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This is podcast #108 where I interview Curtis Didato of Didato Consulting. This is part two of the interview where we discuss1:36" Remote Environments and Work Relationships3:24" How to Advocate for yourself at work7:20" Building Better Work EnvironmentsHere is a link to the Didato Consulting website @curtisdidato https://didatoconsulting.com/✅ Sub…
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Many walk around oblivious that the spiritual realm is no big deal−a myth buster. I've been hearing the Lord whisper to me about deaf and dumb spirits blocking people's ears and eyes; an invisible veil over many minds and hearts. Yes, even Christians! Essentially, the veil that covers our mind and heart needs to be removed when dealing with the spi…
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At some point in life, everyone will struggle with conflict. The church is not immune! Even in the best ministry, there are different personalities, priorities, and preferences. Conflict will happen. So what’s a pastor or leader to do? Of course, the top urgency is to start with prayer. Pray for the other person, for the situation, for your own rea…
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Today I interview Curtis Didato of Didato Consulting. This is part one of the interview where we discuss3:00" Research on Work Satisfaction and Work Relationships9:00" Expectations and Boundaries10:00" Polite ways to set boundaries in a stressful work environmentHere is a link to the Didato Consulting website @curtisdidato https://didatoconsulting.…
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The Lord revealed two high-ranking territorial spirits affecting our nations! While both slithery serpents seem innocent and genuine ... underneath their scaly surface is deception and pride. Furthermore, Melia unpacks the global epidemic of demonic influence, particularly in Christian leadership, and its negative impact on marriages, ministries, a…
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Hopefully, you’ve thought through what you want (dare I say… need?) your boundaries to look like. This is critical for a healthy ministry, family, and life. But then the question turns to: how do I do it? How do I implement these boundaries? Stick with them when it’s tough? Adjust them if it’s appropriate? Well, today I’ll share 5 tips from my expe…
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This video podcast looks at the practical ways to move forward, at your own pace, when coping with loss or depression. This is a chapter from my latest book, "Anxiety, Depression & Helplessness: Keys to Break Free."1:58" Personality Sensitivities2:44" Practical Steps to Cope6:20" Using a Journal7:05" Expectations and Self-Confidence9:06" Hobbies an…
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Ever wondered about the heavenly realms? Many scholars believe there are three heavens; I believe this to be true as well. The very first sentence in the Bible mentioned the word heavens. “In the beginning God created the heavens and the earth” (Genesis 1:1). We must understand God’s Kingdom is highly structured. Satan’s kingdom is the sphere of de…
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On this episode of Ask Christian Counseling Associates, we focus on "The Mental Health Crisis on College Campuses.” Join us with special guest Lauren Watka Atwood, Campus Minister with InterVarsity Christian Fellowship, as we delve into the challenges facing students in higher education. Stay tuned for an expert analysis of young adult culture and …
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The devil is trying to cut off our communication with others ... Put us more in isolation and cast a spirit of fear upon our lives! Covid worked for a bit, and now testing the waters again, with total isolation from our loved ones. The Lord gave me many prophetic dreams about the weather; hurricanes, flooding, and specifically 4 tornadas in Florida…
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One of the biggest problems in ministry leadership is burnout. The demands of ministry are high and the stress, emotions, and responsibilities weigh on us. And one of the best things that can help prevent burnout and keep you passionate about the ministry work you are doing is setting boundaries. We all need healthy boundaries! Jesus had them, and …
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This video podcast helps you understand the differences between anxiety, grief, and depression. I discuss:2:06" The difference between anxiety and depression5:05" Symptoms and Types of Grief7:40" Grief vs. Depression8:24" Tips and Strategies for Coping with Grief.Much of this material is in my book on "Anxiety, Depression & Helplessness: Keys to Br…
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Is Jezebel after your marriage, engagement or affecting your dating life? Be heedful, my friends! This demonic spirit desperately wants to take over your ministry and business, too! Let's not be surprised that this controlling spirit has a sneaky agenda to seek, kill, and destroy our personal and professional relationships. (See John 10:10). Jezebe…
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Every Christian leader will have opportunities to help people in their marriages. But how do you approach marriage counseling? Can you help a marriage even if you’re meeting 1:1 with someone? (Yes! You can.) Today you’ll get some specific tips from a Christian marriage counselor on how to get started on the right foot when you’re trying to help cou…
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This video podcast looks at the impact of rejection and loss on our basic identity and self-confidence. I discuss strategies that can help people regroup after rejection or loss in their personal lives. This is a chapter from my book on "Anxiety, Depression & Helplessness: Keys to Break Free."2:15" Understanding the impact of loss on our sense of s…
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Many innocent people run to New Age without even knowing it. Yet, the truth is: We cannot be knitted with the devil and God at the same time ... Healing doesn't work like that. In fact, New Age teachings and methods causes major strongholds in our life. Without knowing God's truth, we can be easily duped! New Age is not healing ... only clever tric…
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It can be a scary thing to wonder if someone is depressed, hopeless, or suicidal. It's overwhelming. But if you're in a church, a ministry, or relationships with your community... it's inevitable. Depression and suicide are a HUGE concern in today's world. It's one of the leading causes of death among kids, teens, and middle-aged adults especially.…
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Today my guest is Shayna Rattler of @agodshift . We talk about3:00" What is a God Shift?5:20" What purpose does God have for our lives?8:50" Common practices that are a form of worship15:50" How to mobilize with truth AND loveHere is a link to the Trailblazers Quiz: https://shayna.kartra.com/page/quizHere is a link to Shayna's website: https://agod…
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Working on our mindset in good, but only part of what people truly need for healing trauma. Mindset coaching primarily focuses on helping individuals shift their thoughts and beliefs to achieve their goals. But, is that really enough to heal an individual's trauma? While mindset coaching can be beneficial in many areas of your life, people require …
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Depression is a big problem in today’s world. And for a ministry leader or pastor, it can be scary to think about. It can feel very overwhelming. But if you truly want to minister well to the people God has put around you… well, you need to be ready to recognize signs of concern and respond to them well. So today, let’s tackle the first part of tha…
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Every Christian is called to show love to those around us. "Love your neighbor as yourself," Jesus tells us. Love your enemies. People will know you are Christ's disciples by your love. It is all throughout the Bible! And this is most especially true for pastors and other ministry leaders. But without good interpersonal skills, it is unlikely that …
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The emotional struggles, mental health needs, and relationship challenges of today’s world are big. Millions of people struggle with anxiety, depression, divorce, abuse, and stress. And when people are hurting, the Church is meant to help. … But do you really feel equipped to do that? Find out more in today’s episode about how this new podcast can …
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This video podcast looks at coping strategies that will help you build self-confidence, create a more balanced lifestyle, reduce self-criticism, and reduce harsh judgments of others. Perfectionism in our expectations is often the reason these other problems develop. This is a chapter from my latest book, "Anxiety, Depression & Helplessness: Keys to…
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In a chaotic world, where do you find peace and strength? During trials and tribulations how is your faith and trust in God? The Lord has power than over exceeds any of our feelings, thoughts, or negative mindsets... but ONLY if we allow Him. Don't settle for temporary illusions of peace, happiness, and stability that the world shoves down our thro…
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Do you want to care for the people in your ministry more effectively? This podcast will equip you to do exactly that. The reality of Christian ministry is that it can be exhausting, overwhelming, and lonely. This is certainly true for pastors, but it is also true for all Christians in ministry! And every Christian has a ministry of some kind. From …
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Welcome to the CCA New Year’s Podcast for 2024, a special episode where we delve into faith, reflection, and insight. Joining us is Tom Weil, Clinical Supervisor of CCA, as we explore the top 10 most impactful stories of 2023 through a Christian lens. Tune in for a journey of faith, learning, and community.…
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This video podcast looks at chronic guilt, religious perfectionism, attachment, and difficulty feeling close to God. This episode also looks at the family environments and churches that influence a harsh view of God that is not balanced with the grace that invites us to draw close to God (Hebrews 4:15-16). I explain the difference between obedience…
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Ladies, are you still dating in a worldly way? We must omit secular dating advice and instead follow God's teachings to avoid toxic patterns in our relationships. Be beware of 'itching ears' when it comes to worldly relationship advice that align ourselves with fleshy desires instead of God's truth. Learn to break-free from toxic patterns and disco…
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"Exciting news!" A job offer is on the horizon for a woman in November for core cancer! Although this is exciting news for a special woman, this prophetic dream also hinted at the passing of a sister. What could this mean? Many times, the Lord will have me in position to carry the burdens of others ... While this dream has several meanings in the m…
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This video podcast looks at a definition of perfectionism, how it develops in people, what keeps it going, and how it is rewarded. This episode also looks at the ideal family environment that supports healthy personality development. This is a chapter from my latest book: Anxiety, Depression & Helplessness: Keys to Break Free.3:20" Quiz5:20" Defini…
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Have you ever been told that you’re “too sensitive?” Truth is, you’re not just a highly sensitive person- you're a highly sensitive prophet who feels more deeply than the ordinary, plain Jane. You're a rare breed with a beautiful gift! The problem is many don't understand it or know how to handle their God-given gift. Being an HSP means that you pa…
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Recently, I was a guest on a podcast with Tom Molyneux. In this interview, we discuss 4:00" The Impact of Trauma and subsequent addictive tendencies4:45" Self-Talk, Abuse, Rejection, and Self-Rejection11:00" Expanding Your Coping Skills✅ Important Links: 👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/👉 Book…
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Aren't parents supposed to be the spiritual covering for their children? Absolutely! So, what's going in this confusing world? The devil is after our children and many parents have no clue they can be opening doors for evil to operate in their children's lives. Melia highlights the spiritual attacks on our children and the need for the parents to b…
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In this video podcast I talk about2:13" Types of Journals4:40" Goals and Setting Goals5:55" Using a Journal for Psychological Change✅ Important Links: 👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/👉 Books on Amazon: https://bit.ly/48x5M2V✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/toni…
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