Is it really: ‘Good’ Foods vs. ‘Bad’ Foods?

Yumlish: Diabetes and Multicultural Nutrition

Вміст надано Shireen Abdullah. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Shireen Abdullah або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1+ y ago 22:11

M4A•Головна епізоду

In this episode, we will be discussing cardiometabolic diseases, like heart disease and diabetes, lifestyle changes, statins, and valuing the quality of diet over quantity with Dr. Robert Eckel, Professor of Medicine Emeritus with appointments in the Division of Endocrinology, Metabolism, Diabetes, and Cardiology at the University of Cincinnati College of Medicine. He is also a member of the Scientific Advisory Council of the National Institute of Diabetes, Digestive, and kidney Diseases at the National Institutes of Health.

“I think good and bad cholesterol is often confused, and when you have your cholesterol measured…”

Question of the Day: Have you checked your Essential Eights recently?

In this episode you will learn:

Difference between good and bad Cholesterol

Dangers of high low-density lipoprotein or LDL

Correlation between diabetes and high cholesterol

Statin therapy and lowering cholesterol

American Heart Association Essential Eights questions

Connect with Robert Eckel:

Additional resource:

ADA

Connect with Yumlish:

YouTube

Key Points:

00:00 Intro with Shireen!

00:17 Welcome Dr. Eckel

01:07 How Dr. Eckel started working in cardiometabolic diseases

02:26 What is good and bad cholesterol

04:40 Dangers of high LDL or bad cholesterol

05:31 Why diabetes and high cholesterol are linked

06:54 Can genetics contribute to diabetes and cardiovascular disease

07:59 Ways to manage cholesterol

09:11 Complications with statin drugs

10:19 Do statins complicate diabetes

12:34 American Heart Association Essential Eights

13:38 Diet: Quality vs quantity

16:12 Fiber: insoluble vs soluble

20:14 Outro with Shireen!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/yumlish/message

197 епізодів

#Fitness #Shireen Abdullah