Episode 1: Matter, Mindset and Mojo
Manage episode 342275883 series 3399008
Welcome to "Your lifestyle is your medicine"
This is the podcast where we're going to get into the true mind, body, spirit or as I like to say Matter, Mindset and Mojo.
I will cover a huge breadth of material which we can call lifestyle medicine and I’ll do this by interviewing experts in their fields.
If you can take away just a little bit of the information I share, I hope it empowers you to make better health decisions that will trickle out to your immediate family and then to your community.
Join me to find out how you can improve your health and, ultimately increase your healthspan.
Watch the video of this episode on Youtube
Review & Follow The Podcast On Your Favorite App:
https://yourlifestyleisyourmedicine.buzzsprout.com/
Website: www.edpaget.com
email: ed@edpaget.com
38 епізодів