How to Use Ritual to Make Your Habits (Finally) Stick

WITH LOVE, DANIELLE

Are you waiting on better habits to fix your life?

We’re going esoterically practical today. I’m talking about the difference between habits and rituals. Habits are from the intellect. Rituals are from the heart. One can burn you out, the other can bless your life.

In Eps 174 of With Love, Danielle, I walk you through a handful of practices that have supported me over the years: a ritual for connecting to your inner child, a list of what you trust (to calm the nervous system), chanting your own name (yep, it’s powerful), and looking into your own eyes with loving-kindness.

You’ll leave with real things you can try today—and a personal invitation to my free class:

THE RITUALS CLASS

Practices to help you choose—and stick to, better habits.Saturday, March 29 9am PT | 12pm ET daniellelaporte.com/rituals

In this episode:

• The real difference between rituals and habits (and why it matters)
• Why most habit advice leads to burnout, not peace
• How ritual infuses your actions with meaning, energy, and love
• Why discipline can numb the mind (Krishnamurti said it best)
• How to bless your habits with Divine support

Mentioned in this episode:

Join the free class: THE RITUALS CLASS Saturday, March 29 | 9am PT | 12pm ET daniellelaporte.com/rituals

The Heart Centered Membership – Spiritual direction, monthly soul sessions, beautiful community and practices that help you stay steady.