Manage episode 332114144 series 2903088
Neuroscientist Dr. Delia McCabe shares her understanding and research into the impact of diet on brain health, mental health and recovery from chronic illness.
How much of mental and neurological dysfunction is a physical and how much is a psychological issue? What is the impact of adverse childhood events on stress resilience and what about eating vegan, vegetarian or other restrictive diets.
Evidence-based information for anyone seeking recovery from chronic illness in this deep dive episode into brain function for stress resilience.