Signs you are not showing your body love

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Зроблено Tricia Stefankiewicz/Registered Dietitian і знайдено завдяки Player FM та нашій спільноті. Авторські права належать видавцю, а не Player FM, і аудіоматеріали транслюються безпосередньо з сервера видавця. Натисніть на кнопку Підписатися, щоб слідкувати за оновленнями в Player FM або скопіюйте і вставте посилання на канал до іншої програми для подкастів.

This week I went to continue our talk about body love and acceptance.

Last week, we talked about what to do but it occurred to me that you may not actually know what it looks like to NOT love your body.

This episode is for you if you are looking to start loving your body and want to do something differently than you are doing today.

What we cover: Signs and Symptoms of not loving yourself enough

What does body acceptance look like?

What can you do today to move down the spectrum to more self-acceptance?

Show Notes: Home – About-Face: Media literacy and activism for teen girls

Negative Body Image - Understanding and Overcoming | Center for Change

Find more info at

:Home - Tricia Stefankiewicz (triciard.com)

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