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Wellbeing For Real Life - Connections
Manage episode 294396547 series 2923220
Вміст надано Dr Richard Pile. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr Richard Pile або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of the Wellbeing for Real Life podcast Dr Richard Pile and Dr Wendy Molefi talk about connections. Human beings are social animals who need connections if we are to thrive. Richard and Wendy discuss the challenges we face as a society, the problems of loneliness, the benefits of having meaningful relationships and give their top tips for building strong connections with others. A video version of this episode is available on YouTube.
Richard is a GP specialising in Cardiology and Lifestyle Medicine, and author of "Fit For Purpose: your guide to health, wellbeing and living a meaningful life". Wendy is a GP specialising in Mindfulness. You can find out more about Richard here and Wendy here.
Fit For Purpose is available from Harper Inspire in paperback, e-book and audiobook format, with Richard reading the audio himself. Find out more here. This podcast has been produced the brilliant team at Monkeynut Audiobooks.
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