Manage episode 303319288 series 1952977
In this episode you receive suggested ideas and actions you can take to identify and release stress to enhance emotional wellness.
Stephen Carter, CEO, Stress Solutions, LLC. Website: https://www.EFT-MD.com. Email: CarterMethod@gmail.com.
Recording and first edits with Twisted Wave. Subsequent edits using Audacity, leveled with Levelator. Final edits and rendering with Hindenburg Journalist Pro.
emotions, emotional, emotional wellness, happy, happiness, emotional balance, stress, relax, relaxation, relaxation response,