Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Вміст надано Bill Stahl. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Bill Stahl або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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))
WASP #211 POWER PLAY - ON THE HORSE AGAIN: LESSONS FROM THE TRAIL
Manage episode 330797759 series 1522050
Вміст надано Bill Stahl. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Bill Stahl або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
I got back in the trail racing saddle this weekend for the first time in what seems like eons, a 50K trail race in the Colorado mountains, and definitely gained and/or re-lived some insights that I want to share with you that can hopefully help your racing, or for that matter, inspire you in many areas of your life.
Bill Stahl
silly_billy@msn.com
Facebook Bill Stahl
Instagram @stahlor
316 епізодів
Поширити
Manage episode 330797759 series 1522050
Вміст надано Bill Stahl. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Bill Stahl або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
I got back in the trail racing saddle this weekend for the first time in what seems like eons, a 50K trail race in the Colorado mountains, and definitely gained and/or re-lived some insights that I want to share with you that can hopefully help your racing, or for that matter, inspire you in many areas of your life.
Bill Stahl
silly_billy@msn.com
Facebook Bill Stahl
Instagram @stahlor
316 епізодів
Усі епізоди
×
Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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