142: Trends and Timelines and Yoga Pants, Oh My: Why "Doing Your Own Thing" Is So Hard But So Necessary


Manage episode 342378750 series 88676
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"Doing your own thing" or "being yourself"...a lot of people will talk about it like it's this gold at the end of the rainbow, and it will feel so great when you get there. In this episode, we talk about...

  1. The reality of being yourself and "doing your own thing," and why so many of us are left thinking we're doing it wrong
  2. The email Katie received about yoga pants that gave her an unexpected blast from the past
  3. Trends, trendsetting, and how to mindfully navigate the ups and downs of what's in vs. out
  4. Why you might want to hold the idea of "being yourself" a little more loosely than you are right now... and more!

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