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Manifesting Your Best Year Ever

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Вміст надано Anne Ganguzza. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Anne Ganguzza або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

00:01 - Rick MacIvor (Ad) Hi, this is Rick MacIver with the VO Video Village YouTube channel. You know, when I started doing voiceover, I listened to the VO Boss podcast religiously. It was my go-to source of information about the industry and I still listen to it to this day. Every week there's an amazing new guest and Anne is able to really get some great information. I just love it. So thank you so much, Anne, looking forward to next week's episode.

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01:09 - Intro (Announcement) It's time to take your business to the next level, the boss level. These are the premier business owner strategies and successes being utilized by the industry's top talent today. Rock your business like a boss a VO boss. Now let's welcome your host, Anne Ganguza.

01:28 - Anne Ganguzza (Host) Hey, hey, everyone. Welcome to the VO Boss Podcast and the Boss Superpower Series. I'm your host, nn Ganguza, and I'm here with the one and only Lala Pitas.

01:40 - Lau Lapides (Guest) Hey, annie, back again. Happy 2025, and yet another year. Here we are.

01:46 How, many years, how many?

01:48 - Anne Ganguzza (Host) years Lau. It's been years.

01:49 - Lau Lapides (Guest) A decade, I don't know 20?. I feel like you know, we came out of the womb and we knew each other.

01:55 - Anne Ganguzza (Host) I don't know.

01:56 - Lau Lapides (Guest) It feels like forever, but it is over two years now.

01:59 - Anne Ganguzza (Host) I think it's two and a half, at least, almost Two, and a half At least, almost, if not more, if not three Lau.

02:03 I'm telling you, I am manifesting that 2025 is going to be my best year ever, and I say that because we've come off of a tough year, not just a tough year necessarily for your business, but just a tough year, I think, in general for everyone, mentally, physically. I mean. It's just been a tough, tough, tough year of 2024. So I am ready for 2025, despite whatever may happen in the world, I feel like with this political climate, I want this to be the best year ever for my business, and so I had a couple of podcast episodes and we do this all the time right End of year assessment how are we going to make this year the best? But I really want to stretch Lau and talk about how we can go beyond the typical. Well, let's write our goals down right and let's do this for the year.

02:52 Let's talk about how we can really, I think, manifest success and stretch ourselves out to be the absolute best that we can be, and to be mindfully and skillfully healthy for 2025.

03:04 - Lau Lapides (Guest) Stretching. That's my thing. I love stretching, and when I say stretching I mean really kind of motivating our folks to just move in directions that are uncomfortable, that you may not have experienced before. Those are the best, where you have no idea what the outcome is. Because the truth is, you know, in our profession we get seasoned. After a while we kind of know what to expect. We know kind of the behaviors of clients. We get to know that right. But we always want to refresh, we want to feng shui the spirit. How do we do it? Put ourselves in an environment that we're not used to. That's going to help us grow, and as a talent, as a person, as a business entrepreneur, what could that mean? Well, some examples I like to give. Why not take a fencing class? Why not get into a class where you're doing mime and you're not talking at all? I love that?

03:58 - Anne Ganguzza (Host) How do?

03:58 - Lau Lapides (Guest) you communicate through your body, through your mind, through your spirit, without the aid of the copy of the script. This is all going to be tools in the toolkit that you're going to pull when you get back in your booth and say, wow, how did I feel when I was locked into my body, how do I?

04:16 - Anne Ganguzza (Host) unlock. You know what. I think I love that, but I think, before we figure out how we're going to stretch right, let's sage the space, so to speak right. Let's sage the space, so to speak. Right. Let's sage the space, let's clear the space right. And what are some things we can do to kind of clear away all the? I like to say clear away what was last year and now? How are we going to start fresh? How are we going to start new? How are we going to sage our space, and I mean physically? You could I love sage, I'm a big sage burner. I like to sage it to create new energy. But that saging right could be. Maybe you decide to take up a little bit of meditation, a little bit of breathing exercises. I know that, stretching yourself mindfully, but also physically as well. I started taking Pilates last year and I'll tell you what I feel great, and I do it early in the morning.

05:08 - Intro (Announcement) So, as a matter of fact, this morning I was at 6.30 am class.

05:09 - Anne Ganguzza (Host) Wow, Discipline. I love that so I can start my day right. I do a 6.30 and a 7.30 back to back and I absolutely love the way it makes me feel in the mornings. There's a lot of just default. There's breathing in there, right, and we talk as voice actors how important breathing is. And breathing is amazing. I mean, first of all, we breathe every day, but like focused, right, conscious, like breathing exercises which by default happened in my Pilates class, really helped me to expel the negative energy and take in the new energy and really helped me to feel more balanced, more focused, brings down my blood pressure and you know, what's so funny is I've learned to breathe so well that literally it becomes this challenge. Well, you know that I still go see my doctor, my oncologist, all the time and they're always taking my blood pressure right, so for a while there my blood pressure was high and they prescribed medicine for me, right.

05:56 And so ever since I was you know, I got myself a little bit healthier. Thankfully, my blood pressure is actually a little bit on the lower side, but I also take my blood pressure every single day right Just to make sure I'm on top. I have learned how to breathe so that I can lower my blood pressure. Like it's insane. And in my little Peloton classes too, you can actually see your heart rate and so if you do active breathing right, you can see how it brings down your heart rate. You can see how it brings down your heart rate. So I think staging the space, so to speak, or physically do it, but also stage the space. Take some time in the morning for meditation and breathing to get you in the right head space and physical space for a great day ahead and a great year ahead. Oh, I love all of that.

06:38 - Lau Lapides (Guest) And you know we've got to get out of that fight or flight, breathing yeah, which, the truth is, all of us do it. I mean because we're running around, we're running all over the map and we'll go into the what we call the upper thoracic breath, the clavicular breath. That's our throat, our chest, whatever Can we live, of course? Can we have a great life, definitely. Is it effective for speaking? Nope, it isn't. And that's our gift, that's our craft, that's our job is to speak for a living.

07:06 So we want to move that down into the diaphragm and everything you're doing, annie, is just a gift to be able to do that. And it harkens back to me when I was a young kid in college studying theater, that some of my professors would use this, saying They'd say leave your trash at the door when you walk in the studio. Leave it there, don't bring it in with you. That's your emotional stuff that you're bringing in. I'll give you new stuff to deal with and don't worry, don't worry, when you leave, it'll be there for you to pick up and take with you. I'll give you new stuff, I'll give you new stuff.

07:37 - Anne Ganguzza (Host) Don't worry, I'll give you new stuff to deal with right Unless you're using it right for the scene ahead right. I mean, take it through the door if you need it. But a lot of times that baggage right it's not always. I'm going to say 99% of the time I'm going to say maybe that's not necessary for voice acting, unless you're playing a role that calls for that.

07:57 - Lau Lapides (Guest) Right, right. I think that if you're going to use it as a reservoir of emotion, to call upon, it has to be compartmentalized, it has to be disciplined and dealt with. It can't just be dumping, it can't be unloading your day or unloading your life in the space because it's number one, it's not professional or appropriate, but, number two, it doesn't feel good, it doesn't make you a cleansed breath performer, which is where we want to go. We want to go to a full sort of centered, grounded place of where the breath is coming from. So I love that. I love that. No one loves sage more than me. I actually named my son Sage, oh yeah, well, there you go I adore sage.

08:38 - Anne Ganguzza (Host) I think it's really important to just sage out your space Totally, totally cleansing.

08:44 - Lau Lapides (Guest) Are we ready for some how-tos yet, annie? Yeah, sure, let's go, let's do it. I'm going to lay one on the friends. That is really unexpected, but from an actor's point of view it's very elevated technique. And look into it and go online and look it up. It's called Rasa Boxes, something you're never going to hear in voiceover. It's an elevated boxes on the floor made of tape, literal boxes. The actor steps into the box and becomes an emotion in that box and it's very specific and it's very much a deep dive and intense and when they step out of the box they immediately lose that tone, immediately 100% cleanse themselves of that emotion. Think about that. The crossover to me is when you're doing like audiobook or you're doing character work, you're playing 10 different characters. You don't want any bleed of sound, right, absolutely Well, we don't want any bleed of spirit. Sure, we want to know that if you're enraged, you're the witch that's enraged, that you step into the box where you're the peaceful fairy and there's no bleed from one box to another.

09:59 - Anne Ganguzza (Host) But can you evolve that emotion? Can you be the fairy that is maybe angry to begin with and then becomes cleansed of that anger? Somehow Can you have one foot in one box and one foot in another and play that way. You know why.

10:15 - Lau Lapides (Guest) I love you so much Because you're brilliant and you're always 10 steps ahead. You just single-handedly skipped over two years of MFA graduate work because skip a year or two and you're going to start melding and shaping and mixing the boxes together. But the point is it's intentional. Yes, yes, it mixing the boxes together. But the point is it's intentional, it's a choice. It doesn't just happen because I can't control myself and my output. I love that.

10:41 - Anne Ganguzza (Host) I love that because when I'm teaching acting for narration one of my classes that I've taught in multiple places I talk about how your emotion can evolve from the start of the sentence into the end of the sentence, and that requires control and it requires, it does require focus, a lot of focus, in order to intentionally go from one emotion to another, to add that interest and that texture and that storyline.

11:05 - Lau Lapides (Guest) That's great, yes, and this is a physical, if you will, a physical incarnation of that not just internal but it's actually physical, so you can like.

11:14 We used to do as little kids play. What do we call it? Hopscotch? We used to go from box to box. You're literally going box to box and we're doing that in our life too. We're going from script to script, character to character, intention to intention, but it defines it. I think that's where the stretch comes. How do I stretch the ability of going 100% deep dive immediately and then pulling out of that immediately? It reminds me of a professional ball player. So if you're like a baseball player, someone who's sitting on the bench but they are not warming up, they are 100% ready to jump in the game and go. Is there a script Lau or is it just it's improv? Well, I mean, the experiment of it is all improv, and then you can install that into your scripts so that you know exactly what the boxes are. So there's no sitting on the bench kind of saying, oh, I'm going to warm myself up into it, I'm going to figure it out as I go. It's either you're 100% committed to it or you're 100% out of it. I love it.

12:15 - Anne Ganguzza (Host) I think right now I look at, I'm looking at boxes right now. I think we can play this not just physically, but I love the physical aspect of it.

12:21 - Lau Lapides (Guest) It's a cool thing. We can play it On Zoom.

12:23 - Anne Ganguzza (Host) We can do it we can play it on Zoom too, because maybe Anne is the angry box right, and maybe Lau is the love box Right, if you think about it, and then we could just like okay, improv right, there we go. And so I'm not angry right now. But see, that would be tough for me, right? I've got to like work. I'm gonna have to work on that, because I don't like to be angry in my real life.

12:40 - Lau Lapides (Guest) But here's the thing you learn as an actor. You're not just as a voiceover talent, you're not just being that or becoming that. You're playing an action based on a situation, yeah Right. So it's your job to figure out what's the situation.

12:57 - Anne Ganguzza (Host) Oh yeah, as we say, who are you talking to, right? What's going on? That is so important again, because we talk about, like, how are we evolving as successful businesses with digital disruption and AI and increasing like size of the industry, and how do we compete while we become the actor right that can evolve and meld with whatever we're being asked to do, and a lot of times, I'll ask people to create that scene in which the words on the page will make sense and will allow you to connect with those words in a meaningful way. And so that's where a lot of times, my students will be like but wait, they're like oh, now I'm asking them to think and it's like but this is hard and I'm like it is Like you know, if it were easy we'd all be voice actors making millions of dollars.

13:40 But even then that would be kind of cool.

13:42 - Lau Lapides (Guest) But yes, it's also the commitment in the relationship. So I think that's what makes it hard is like you don't realize you're making a commitment to a relationship immediately, without the intellect or analysis that we want to take to be safe. Right, kids are great at that. If kids played Rasa Boxes as a game, they'd jump right in and be the evil queen. They'd jump right in and be the fairy princess, because they understand it from an emotional EQ, emotional quotient way.

14:12 Yeah yeah, yeah. And so we're so intellectual these days, which is fabulous. We want to be able to analyze our script, of course, but we miss the part where we're connecting our mind to our feet, to our center, to our heart, to the ground. Right, it's actually quite Native American in a lot of ways. When you look at it, it's very soulful, it's very spiritual, it's very grounded to not only the spirits above us, the gods above us, but also the nature, the ground, the trees, the roots.

14:43 - Anne Ganguzza (Host) Love it. I love it. I think we should have like a Zoom class on that. I think we should.

14:47 - Lau Lapides (Guest) We should have a Zoom class maybe during our audition demolition. That could be fun. That could be a ton of fun.

14:53 - Anne Ganguzza (Host) It is fun, it's hard in a good way, yeah.

14:56 - Lau Lapides (Guest) And so what's the name of that again for our bosses out there that want to jot that down yeah, the name of the technique is called RASA R-A-S-A boxes, rasa boxes you should really look it up, and it's a sort of international kind of methodology that's used by actors of all cultural backgrounds to reach their characters deeply and quickly.

15:19 - Anne Ganguzza (Host) Right, yeah, Deeply and quickly. Now that's the thing, because I've got a lot of students who they're like but this takes so much time and I said honestly, like, if you think about it, like how much time did that really take? Ten minutes, Did I just work with you for ten minutes on it? I mean, it's just one of those things where I asked you, okay, what's that moment before, right? And so, what is that scene? Why are you even saying these words? What's the purpose? All right, so I love that. So we've got we're saging, right, we're saging, we're cleansing and we're meditating, we're breathing, and now we've got something that's helping us to stretch outside of our boxes, or in the boxes, so to speak, for the acting technique that we just talked about. What else is there Lau out there that can help us?

15:57 - Lau Lapides (Guest) Well, I think you and I practice this all the time, subconsciously we do, and that is the grounding, and there's many techniques for grounding. But you need to ground yourself In the acting world. We call it sinking in. We can tell if you're not sinking in because you're floating.

16:13 you're somewhere floating, we can hear you processing the material still yes yes, you're not grounded, you're not centered, you're not sinking in, and there's different ways to do that. Sometimes people will want a stone, a crystal, a liquid, something that's warm, that is with them and touching them and around them. That helps them ground their spirit. Sometimes it's just a mental focus, like athletes may do. They may visualize and say I'm grounding myself to the ground.

16:44 - Anne Ganguzza (Host) Now, that's a physical, that's what I like, that I'm getting, that this is physical and I use this. Actually, laura, I did steal this from you and my students because I say grab your heart right. Yes, touch your heart because then it's going to help to connect you with those words in a meaningful way, right.

17:01 Yes and I believe that that will help to ground you as well, like literally. I mean, of course I've got objects in my studio that I can touch, I can feel I can connect to, but of course, since I'm looking at the script right, I have to be careful because I don't want to look away from the script, because I might drop a word or two. But I love like just grab yourself that kind of like just kind of connection.

17:22 - Lau Lapides (Guest) Yeah, it's also prep. You can stop your session and do it at any time, but it should be a prep for you, so that you're not going into it cold and expecting yourself to warm up as you go.

17:34 but really grounding yourself and centering yourself as you're there. And you know, I actually have found that to be very disturbing to many students over the years and it probably was to me when I was younger in that we forget that we have a muscle that's the biggest one. We have the heart. We forget what that is, yeah, and so it reminds us of not only love and warmth and connection, but death. Yeah, because it reminds you there's mortality as well as life, and that's something that actors have to come to over aging and over time, because it just is a maturity thing. I think that when you feel your heart and you know, this is my lifeline to living it's also my lifeline to dying as well, and there's a beauty in that not to be morose, but there's a beauty in understanding that you're vulnerable at all moments in life. You're not in control of anything.

18:32 - Anne Ganguzza (Host) I think the vulnerability, that's a great word. If I had a word to put in my studio to help me to connect right and to get past the words of it all and the sound of it all, I think it would be empathy.

18:42 - Lau Lapides (Guest) Yeah, yeah, well, the mortality, I like to think is also connected to humility. Yeah, yeah, yeah, yeah, modesty and humility and understanding. We're not that great, that big, that important that we can't be gone at any moment, so what that provides for us is the understanding of what others are going through, yeah, what others are traveling through in that journey and that takes away from, oh, the ego of it all right the ego, you know I have something I say a few times in my classes about being a great e-learning narrator is to be a great teacher right yes, and if ego rules your classroom, get out of the classroom, right.

19:15 - Anne Ganguzza (Host) If ego rules your acting in reality, right, it's really not about you, it's about serving your audience, your scene, and really doing that justice Now. So we've got our sage, we've got our stretching to get out of the box and to get back in the box and to get back in the box.

19:35 What are some things that are not necessarily voiceover related that we can do to expand right our creativeness and our creative brain. And I like to say things that aren't necessarily like voiceover related, and I'll start it off by saying aren't necessarily like voiceover related and I'll start it off by saying for me, if you can do it financially, travel Traveling to another country can give you a wonderful perspective.

19:56 Anything that can get your creative juices flowing, that and a good movie right. So I watched a couple of great movies on the plane going out to Europe and then I was in Europe, experiencing different people, different cultures, and just watching and listening and talking and that allows me to grow spiritually, mentally, and it helps me in my performance. I mean it helps me to draw upon different experiences.

20:19 - Lau Lapides (Guest) Huge, huge, it's everything, or even this is what I've been doing recently going to different areas and towns in my state that I've never been to before or have never heard of, and just kind of driving around looking at properties, looking at businesses, looking at to expand my universe as to what surrounds me that I have not paid attention to yet, and how does that make me feel? How do I relate to that? I think that that's important in me being able to bring it into my knowledge base, my mindset, and to that EQ. Think that that's important in me being able to bring it into my knowledge base, my mindset, and to that EQ, that emotional quotient of understanding how others are living, how others are connected to the universe, to the world, to the, whatever, wherever they live. I think that's so important. I mean it doesn't have to be expensive.

21:04 - Anne Ganguzza (Host) I mean, you could go to the mall and people watch One of my most favorite things I like to do when I went to New York was just hang out, sit down and watch people, because you can learn so much by absorbing the energy. It's not even about necessarily like, do you have to go to a class to learn something? I mean you just be absorbing the energy and for me, I like to be around positive energy, but sometimes being around negative energy also tells you like, oh okay, then that's also a learning experience.

21:29 - Lau Lapides (Guest) It reminds you too, like how do you do that when you have to do that? Because you and I are pretty positive energies and we try to stay hopeful in life and smile, but how do you do that when you have to do that? Maybe you're in a very somber or serious script, maybe you're in a character that is deeply defeated or unhappy. How do I reach that? Again, rasa boxes, how do I get into it? Very quickly and deep dive it? By understanding how people live, how they function, how they are in the world. That EQ, I think, is so—I would even venture to say, even though we're super intellectual beings, at least where we come from, culturally, eq is almost more important because it is really taking into consideration the other, the other person in a really important way, in a deep way, that many people just don't do.

22:19 They don't think to do, that it's so about not you.

22:24 - Anne Ganguzza (Host) I mean ultimately, yeah, ultimately it's not about you.

22:27 - Lau Lapides (Guest) Ultimately, it's not about you.

22:28 - Anne Ganguzza (Host) It's not, but it is about you serving others or serving a purpose that can help you in the end. Right, I think it's not like you're not going to benefit if it's not about you. The fact is that it can benefit everyone, I think, if it becomes about the person.

22:43 - Lau Lapides (Guest) Okay, so listen, I feel a quote coming up and I must allow it because I'm working on Shakespeare right now in one of my classes. As for a mirror held up to nature. So that is the human spirit by Shakespeare held up to its audience. In other words, I'm the actor, I'm the performer, I'm just mirroring you, the society, the need, the value. I'm showing you your own humanity. Yeah, absolutely.

23:12 - Intro (Announcement) Or at least I'm attempting to.

23:13 - Lau Lapides (Guest) I'm attempting to do that. So in the mimicry, if you will, in the mirroring, there is a profound psychological effect with your audience. It's not only like this business-like ability which comes. That is important, but it's trust. It's a nugget of heart value that lasts people a whole lifetime. That I know you do and I strive for that. It's sure we want to make money, sure we want to be successful, sure we want to do all that, but we want to make long, meaningful relationships with our audiences so that we can have that legacy.

23:47 - Anne Ganguzza (Host) Absolutely, I mean I always was that person who had a positive legacy. Absolutely I mean, right, I always was that person who had a positive outlook on life. I mean, it was always like, you know, you and I are kind of bubbly personalities and so I that kind of has run my life, and when things happen that are not expected, like that were not in my control, I had health issues, right that, where all of a sudden I faced mortality, right, it amplified. It amplified that it wasn't about me In amplified that it wasn't about me. In reality it wasn't about me.

24:10 And what do I want to leave? What is my legacy? How do I want to be remembered? Right, right, and it really is about like, well, when you work 70, 80 hours a week, nobody like misses their work. When they pass on, right, it's not like, oh damn, I should have worked more. It's a funny thought though, Right, I should have worked more, but really it's, I should have lived more. And I think that really kind of planning and making time for that is important. So my husband, the other day he you know now where he works, you can take a mental health day he took a mental health day.

24:41 You know where he went? Disney. He went to Disney. And Disney is a great refresher for creativity. I'll tell you that. There you go, because you can just go and relax and have fun and allow yourself to feel right, yes, and not necessarily beaten down by the stresses of your work life.

24:58 - Lau Lapides (Guest) Just be present. Yeah, be present in the moment, having enjoyment, having fun, having an honest enthusiasm right Right Now. Who said this? Nothing great was ever achieved without enthusiasm.

25:11 - Anne Ganguzza (Host) Yeah, I have to look up who that was, but it's so true it's funny because everybody's like he went alone, he went by himself and I'm like, yeah, I said look, Jerry looks at Disney, the way I look at shopping, Like I can go shopping for hours. I mean hours, I mean when.

25:23 - Lau Lapides (Guest) Jerry travels.

25:25 - Anne Ganguzza (Host) I go like on a Sunday or a Saturday I'll go to the mall for like four or five hours, six hours, believe it or not. Sure, have some dinner. Sure, just walk around and observe. That's what I do. I observe, that's a lot of what I do. I'm like, yeah, I shop too, but I observe and I literally could do that all day long. So I'm like, yeah, no, I let him do that.

25:44 - Lau Lapides (Guest) Okay, does that fall in? Just to circle back Now is that now falling into the rejuvenation factor, the regenerating? Does that fall into that stretch factor of like? What are you doing to rejuvenate and regenerate that helps you stretch, helps you grow, helps you?

26:02 - Anne Ganguzza (Host) learn all these things? How does shopping help Anne grow? Well, you know, believe it or not, in a creative sense, right, we know that I'm a fashion buff. Right, we know that I'm a fashion buff, right, I'm not necessarily buying everything up in the stores, but I'm curating, I'm looking, I'm combining, I'm doing that creative, like whatever it is that creative assemblage in my head and building outfits, whether I actually purchase anything or not. And then I'm looking at people. I'm saying, oh, I like that, I like. Oh, look at that, would look good with that. And so I'm exercising Believe it or not, it's a creative exercise for me. And Jerry's like, oh, you're out shopping. No, I'm creatively exercising.

26:38 - Intro (Announcement) I'm stretching. This is going to help my business.

26:40 - Anne Ganguzza (Host) I'm stretching this is going to help my business, but it is something like that, and you know I always say watching a great movie, something that can move you, move you to an emotion, to tears to happiness, to joy that is invigorating and that to me, is like okay, I want to make someone feel like that or I want to have an impact like that.

26:59 And how can I achieve that? How can I do that? Through my day-to-day voice acting Right, cause I mean we all know cause, we're all in it Right, but it's not to be minimalized.

27:08 - Lau Lapides (Guest) I mean, it's not just, oh, it's just voice acting Hell no, I mean that's something that someone says from the outside, not from the inside right when you're inside of it. Everything's a challenge.

27:18 - Anne Ganguzza (Host) Yeah, and I'm like oh yeah, meryl Streep makes it look easy, right, she's an amazing actress, right. But that did. It did not happen overnight, and I think that, of course, there are people who have gifts, but I'm not to say that those gifts don't require work, you know, to develop and grow.

27:35 - Lau Lapides (Guest) That's the actor challenge, though. When you see great actors, it looks easy, it looks like it's natural, they're born doing it. They don't need coaching, they don't need classes, they just do it. No, you haven't seen the whole back end of that and they just do it. No, you haven't seen the whole back end of that. And they continue learning growing.

27:56 Yeah, johnny Depp is famous for going right into the culture and the mindset in the background and living it for a couple months before he shoots a film. You know what I mean. It's like hard work. There's a lot of hard work involved in building authenticity. Yeah, absolutely, Absolutely Right. Is there not like a bit of a what's the word? Paradox in working so hard to building authenticity that has a technical kind of fake structure to it and that is, you know, being on a microphone, right, but you have to be able to do that. You have to be able to do that and balance both.

28:25 - Anne Ganguzza (Host) Yeah, oh, I love this conversation. This is such a great beginning of the year conversation because it's so different from just write your goals down, and, of course, I still think you should write your goals down. But hey, before you do that, right, take stock, sage out, get yourself out of the box, go through these steps and then stretch right and then do something that will stretch your creativity even further so that you can have the absolute best 2025 ever, ever.

28:52 - Lau Lapides (Guest) Unbelievable. I feel like we should have for that segment. We should have shaved our heads, been on a mountaintop in Tibet and drinking really delicious tea, like. I feel like we missed that part of it, but it was extraordinary, as always.

29:05 - Anne Ganguzza (Host) Next episode, Lau and I will be coming to you from, yeah, drinking our tea. Oh my goodness, bosses.

29:12 - Intro (Announcement) Delicious.

29:12 - Anne Ganguzza (Host) It's been amazing. Thank you, Lau. As always, it's just a pleasure and I look forward to our next episode together. Bosses, you too can connect and network like bosses, boss superpowers, and find out more at IPDTLcom. Big shout out to our sponsor. You guys have an amazing year week, year day, all that good stuff, and we'll see you next week. Bye.

29:35 - Intro (Announcement) Join us next week for another edition of VO Boss with your host, anne Ganguzza, and take your business to the next level. Sign up for our mailing list at vobosscom and receive exclusive content, industry revolutionizing tips and strategies and new ways to rock your business like a boss. Redistribution with permission. Coast-to-coast connectivity via IPDTL.

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Manifesting Your Best Year Ever

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Вміст надано Anne Ganguzza. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Anne Ganguzza або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

00:01 - Rick MacIvor (Ad) Hi, this is Rick MacIver with the VO Video Village YouTube channel. You know, when I started doing voiceover, I listened to the VO Boss podcast religiously. It was my go-to source of information about the industry and I still listen to it to this day. Every week there's an amazing new guest and Anne is able to really get some great information. I just love it. So thank you so much, Anne, looking forward to next week's episode.

00:33 - Anne Ganguzza (Host) Hey guys, it's that season again. Are you feeling that tickle in your throat? Don't let a cold or flu slow you down. Combat your symptoms early with Vocal Immunity Blast, a simple and natural remedy designed to get you back to 100% fast. With certified therapeutic-grade oils like lemon to support respiratory function, oregano for immune-boosting power and a protective blend that shields against environmental threats, your vocal health is in good hands. Take charge of your health with Vocal Immunity Blast. Visit annganguzacom to shop.

01:09 - Intro (Announcement) It's time to take your business to the next level, the boss level. These are the premier business owner strategies and successes being utilized by the industry's top talent today. Rock your business like a boss a VO boss. Now let's welcome your host, Anne Ganguza.

01:28 - Anne Ganguzza (Host) Hey, hey, everyone. Welcome to the VO Boss Podcast and the Boss Superpower Series. I'm your host, nn Ganguza, and I'm here with the one and only Lala Pitas.

01:40 - Lau Lapides (Guest) Hey, annie, back again. Happy 2025, and yet another year. Here we are.

01:46 How, many years, how many?

01:48 - Anne Ganguzza (Host) years Lau. It's been years.

01:49 - Lau Lapides (Guest) A decade, I don't know 20?. I feel like you know, we came out of the womb and we knew each other.

01:55 - Anne Ganguzza (Host) I don't know.

01:56 - Lau Lapides (Guest) It feels like forever, but it is over two years now.

01:59 - Anne Ganguzza (Host) I think it's two and a half, at least, almost Two, and a half At least, almost, if not more, if not three Lau.

02:03 I'm telling you, I am manifesting that 2025 is going to be my best year ever, and I say that because we've come off of a tough year, not just a tough year necessarily for your business, but just a tough year, I think, in general for everyone, mentally, physically. I mean. It's just been a tough, tough, tough year of 2024. So I am ready for 2025, despite whatever may happen in the world, I feel like with this political climate, I want this to be the best year ever for my business, and so I had a couple of podcast episodes and we do this all the time right End of year assessment how are we going to make this year the best? But I really want to stretch Lau and talk about how we can go beyond the typical. Well, let's write our goals down right and let's do this for the year.

02:52 Let's talk about how we can really, I think, manifest success and stretch ourselves out to be the absolute best that we can be, and to be mindfully and skillfully healthy for 2025.

03:04 - Lau Lapides (Guest) Stretching. That's my thing. I love stretching, and when I say stretching I mean really kind of motivating our folks to just move in directions that are uncomfortable, that you may not have experienced before. Those are the best, where you have no idea what the outcome is. Because the truth is, you know, in our profession we get seasoned. After a while we kind of know what to expect. We know kind of the behaviors of clients. We get to know that right. But we always want to refresh, we want to feng shui the spirit. How do we do it? Put ourselves in an environment that we're not used to. That's going to help us grow, and as a talent, as a person, as a business entrepreneur, what could that mean? Well, some examples I like to give. Why not take a fencing class? Why not get into a class where you're doing mime and you're not talking at all? I love that?

03:58 - Anne Ganguzza (Host) How do?

03:58 - Lau Lapides (Guest) you communicate through your body, through your mind, through your spirit, without the aid of the copy of the script. This is all going to be tools in the toolkit that you're going to pull when you get back in your booth and say, wow, how did I feel when I was locked into my body, how do I?

04:16 - Anne Ganguzza (Host) unlock. You know what. I think I love that, but I think, before we figure out how we're going to stretch right, let's sage the space, so to speak right. Let's sage the space, so to speak. Right. Let's sage the space, let's clear the space right. And what are some things we can do to kind of clear away all the? I like to say clear away what was last year and now? How are we going to start fresh? How are we going to start new? How are we going to sage our space, and I mean physically? You could I love sage, I'm a big sage burner. I like to sage it to create new energy. But that saging right could be. Maybe you decide to take up a little bit of meditation, a little bit of breathing exercises. I know that, stretching yourself mindfully, but also physically as well. I started taking Pilates last year and I'll tell you what I feel great, and I do it early in the morning.

05:08 - Intro (Announcement) So, as a matter of fact, this morning I was at 6.30 am class.

05:09 - Anne Ganguzza (Host) Wow, Discipline. I love that so I can start my day right. I do a 6.30 and a 7.30 back to back and I absolutely love the way it makes me feel in the mornings. There's a lot of just default. There's breathing in there, right, and we talk as voice actors how important breathing is. And breathing is amazing. I mean, first of all, we breathe every day, but like focused, right, conscious, like breathing exercises which by default happened in my Pilates class, really helped me to expel the negative energy and take in the new energy and really helped me to feel more balanced, more focused, brings down my blood pressure and you know, what's so funny is I've learned to breathe so well that literally it becomes this challenge. Well, you know that I still go see my doctor, my oncologist, all the time and they're always taking my blood pressure right, so for a while there my blood pressure was high and they prescribed medicine for me, right.

05:56 And so ever since I was you know, I got myself a little bit healthier. Thankfully, my blood pressure is actually a little bit on the lower side, but I also take my blood pressure every single day right Just to make sure I'm on top. I have learned how to breathe so that I can lower my blood pressure. Like it's insane. And in my little Peloton classes too, you can actually see your heart rate and so if you do active breathing right, you can see how it brings down your heart rate. You can see how it brings down your heart rate. So I think staging the space, so to speak, or physically do it, but also stage the space. Take some time in the morning for meditation and breathing to get you in the right head space and physical space for a great day ahead and a great year ahead. Oh, I love all of that.

06:38 - Lau Lapides (Guest) And you know we've got to get out of that fight or flight, breathing yeah, which, the truth is, all of us do it. I mean because we're running around, we're running all over the map and we'll go into the what we call the upper thoracic breath, the clavicular breath. That's our throat, our chest, whatever Can we live, of course? Can we have a great life, definitely. Is it effective for speaking? Nope, it isn't. And that's our gift, that's our craft, that's our job is to speak for a living.

07:06 So we want to move that down into the diaphragm and everything you're doing, annie, is just a gift to be able to do that. And it harkens back to me when I was a young kid in college studying theater, that some of my professors would use this, saying They'd say leave your trash at the door when you walk in the studio. Leave it there, don't bring it in with you. That's your emotional stuff that you're bringing in. I'll give you new stuff to deal with and don't worry, don't worry, when you leave, it'll be there for you to pick up and take with you. I'll give you new stuff, I'll give you new stuff.

07:37 - Anne Ganguzza (Host) Don't worry, I'll give you new stuff to deal with right Unless you're using it right for the scene ahead right. I mean, take it through the door if you need it. But a lot of times that baggage right it's not always. I'm going to say 99% of the time I'm going to say maybe that's not necessary for voice acting, unless you're playing a role that calls for that.

07:57 - Lau Lapides (Guest) Right, right. I think that if you're going to use it as a reservoir of emotion, to call upon, it has to be compartmentalized, it has to be disciplined and dealt with. It can't just be dumping, it can't be unloading your day or unloading your life in the space because it's number one, it's not professional or appropriate, but, number two, it doesn't feel good, it doesn't make you a cleansed breath performer, which is where we want to go. We want to go to a full sort of centered, grounded place of where the breath is coming from. So I love that. I love that. No one loves sage more than me. I actually named my son Sage, oh yeah, well, there you go I adore sage.

08:38 - Anne Ganguzza (Host) I think it's really important to just sage out your space Totally, totally cleansing.

08:44 - Lau Lapides (Guest) Are we ready for some how-tos yet, annie? Yeah, sure, let's go, let's do it. I'm going to lay one on the friends. That is really unexpected, but from an actor's point of view it's very elevated technique. And look into it and go online and look it up. It's called Rasa Boxes, something you're never going to hear in voiceover. It's an elevated boxes on the floor made of tape, literal boxes. The actor steps into the box and becomes an emotion in that box and it's very specific and it's very much a deep dive and intense and when they step out of the box they immediately lose that tone, immediately 100% cleanse themselves of that emotion. Think about that. The crossover to me is when you're doing like audiobook or you're doing character work, you're playing 10 different characters. You don't want any bleed of sound, right, absolutely Well, we don't want any bleed of spirit. Sure, we want to know that if you're enraged, you're the witch that's enraged, that you step into the box where you're the peaceful fairy and there's no bleed from one box to another.

09:59 - Anne Ganguzza (Host) But can you evolve that emotion? Can you be the fairy that is maybe angry to begin with and then becomes cleansed of that anger? Somehow Can you have one foot in one box and one foot in another and play that way. You know why.

10:15 - Lau Lapides (Guest) I love you so much Because you're brilliant and you're always 10 steps ahead. You just single-handedly skipped over two years of MFA graduate work because skip a year or two and you're going to start melding and shaping and mixing the boxes together. But the point is it's intentional. Yes, yes, it mixing the boxes together. But the point is it's intentional, it's a choice. It doesn't just happen because I can't control myself and my output. I love that.

10:41 - Anne Ganguzza (Host) I love that because when I'm teaching acting for narration one of my classes that I've taught in multiple places I talk about how your emotion can evolve from the start of the sentence into the end of the sentence, and that requires control and it requires, it does require focus, a lot of focus, in order to intentionally go from one emotion to another, to add that interest and that texture and that storyline.

11:05 - Lau Lapides (Guest) That's great, yes, and this is a physical, if you will, a physical incarnation of that not just internal but it's actually physical, so you can like.

11:14 We used to do as little kids play. What do we call it? Hopscotch? We used to go from box to box. You're literally going box to box and we're doing that in our life too. We're going from script to script, character to character, intention to intention, but it defines it. I think that's where the stretch comes. How do I stretch the ability of going 100% deep dive immediately and then pulling out of that immediately? It reminds me of a professional ball player. So if you're like a baseball player, someone who's sitting on the bench but they are not warming up, they are 100% ready to jump in the game and go. Is there a script Lau or is it just it's improv? Well, I mean, the experiment of it is all improv, and then you can install that into your scripts so that you know exactly what the boxes are. So there's no sitting on the bench kind of saying, oh, I'm going to warm myself up into it, I'm going to figure it out as I go. It's either you're 100% committed to it or you're 100% out of it. I love it.

12:15 - Anne Ganguzza (Host) I think right now I look at, I'm looking at boxes right now. I think we can play this not just physically, but I love the physical aspect of it.

12:21 - Lau Lapides (Guest) It's a cool thing. We can play it On Zoom.

12:23 - Anne Ganguzza (Host) We can do it we can play it on Zoom too, because maybe Anne is the angry box right, and maybe Lau is the love box Right, if you think about it, and then we could just like okay, improv right, there we go. And so I'm not angry right now. But see, that would be tough for me, right? I've got to like work. I'm gonna have to work on that, because I don't like to be angry in my real life.

12:40 - Lau Lapides (Guest) But here's the thing you learn as an actor. You're not just as a voiceover talent, you're not just being that or becoming that. You're playing an action based on a situation, yeah Right. So it's your job to figure out what's the situation.

12:57 - Anne Ganguzza (Host) Oh yeah, as we say, who are you talking to, right? What's going on? That is so important again, because we talk about, like, how are we evolving as successful businesses with digital disruption and AI and increasing like size of the industry, and how do we compete while we become the actor right that can evolve and meld with whatever we're being asked to do, and a lot of times, I'll ask people to create that scene in which the words on the page will make sense and will allow you to connect with those words in a meaningful way. And so that's where a lot of times, my students will be like but wait, they're like oh, now I'm asking them to think and it's like but this is hard and I'm like it is Like you know, if it were easy we'd all be voice actors making millions of dollars.

13:40 But even then that would be kind of cool.

13:42 - Lau Lapides (Guest) But yes, it's also the commitment in the relationship. So I think that's what makes it hard is like you don't realize you're making a commitment to a relationship immediately, without the intellect or analysis that we want to take to be safe. Right, kids are great at that. If kids played Rasa Boxes as a game, they'd jump right in and be the evil queen. They'd jump right in and be the fairy princess, because they understand it from an emotional EQ, emotional quotient way.

14:12 Yeah yeah, yeah. And so we're so intellectual these days, which is fabulous. We want to be able to analyze our script, of course, but we miss the part where we're connecting our mind to our feet, to our center, to our heart, to the ground. Right, it's actually quite Native American in a lot of ways. When you look at it, it's very soulful, it's very spiritual, it's very grounded to not only the spirits above us, the gods above us, but also the nature, the ground, the trees, the roots.

14:43 - Anne Ganguzza (Host) Love it. I love it. I think we should have like a Zoom class on that. I think we should.

14:47 - Lau Lapides (Guest) We should have a Zoom class maybe during our audition demolition. That could be fun. That could be a ton of fun.

14:53 - Anne Ganguzza (Host) It is fun, it's hard in a good way, yeah.

14:56 - Lau Lapides (Guest) And so what's the name of that again for our bosses out there that want to jot that down yeah, the name of the technique is called RASA R-A-S-A boxes, rasa boxes you should really look it up, and it's a sort of international kind of methodology that's used by actors of all cultural backgrounds to reach their characters deeply and quickly.

15:19 - Anne Ganguzza (Host) Right, yeah, Deeply and quickly. Now that's the thing, because I've got a lot of students who they're like but this takes so much time and I said honestly, like, if you think about it, like how much time did that really take? Ten minutes, Did I just work with you for ten minutes on it? I mean, it's just one of those things where I asked you, okay, what's that moment before, right? And so, what is that scene? Why are you even saying these words? What's the purpose? All right, so I love that. So we've got we're saging, right, we're saging, we're cleansing and we're meditating, we're breathing, and now we've got something that's helping us to stretch outside of our boxes, or in the boxes, so to speak, for the acting technique that we just talked about. What else is there Lau out there that can help us?

15:57 - Lau Lapides (Guest) Well, I think you and I practice this all the time, subconsciously we do, and that is the grounding, and there's many techniques for grounding. But you need to ground yourself In the acting world. We call it sinking in. We can tell if you're not sinking in because you're floating.

16:13 you're somewhere floating, we can hear you processing the material still yes yes, you're not grounded, you're not centered, you're not sinking in, and there's different ways to do that. Sometimes people will want a stone, a crystal, a liquid, something that's warm, that is with them and touching them and around them. That helps them ground their spirit. Sometimes it's just a mental focus, like athletes may do. They may visualize and say I'm grounding myself to the ground.

16:44 - Anne Ganguzza (Host) Now, that's a physical, that's what I like, that I'm getting, that this is physical and I use this. Actually, laura, I did steal this from you and my students because I say grab your heart right. Yes, touch your heart because then it's going to help to connect you with those words in a meaningful way, right.

17:01 Yes and I believe that that will help to ground you as well, like literally. I mean, of course I've got objects in my studio that I can touch, I can feel I can connect to, but of course, since I'm looking at the script right, I have to be careful because I don't want to look away from the script, because I might drop a word or two. But I love like just grab yourself that kind of like just kind of connection.

17:22 - Lau Lapides (Guest) Yeah, it's also prep. You can stop your session and do it at any time, but it should be a prep for you, so that you're not going into it cold and expecting yourself to warm up as you go.

17:34 but really grounding yourself and centering yourself as you're there. And you know, I actually have found that to be very disturbing to many students over the years and it probably was to me when I was younger in that we forget that we have a muscle that's the biggest one. We have the heart. We forget what that is, yeah, and so it reminds us of not only love and warmth and connection, but death. Yeah, because it reminds you there's mortality as well as life, and that's something that actors have to come to over aging and over time, because it just is a maturity thing. I think that when you feel your heart and you know, this is my lifeline to living it's also my lifeline to dying as well, and there's a beauty in that not to be morose, but there's a beauty in understanding that you're vulnerable at all moments in life. You're not in control of anything.

18:32 - Anne Ganguzza (Host) I think the vulnerability, that's a great word. If I had a word to put in my studio to help me to connect right and to get past the words of it all and the sound of it all, I think it would be empathy.

18:42 - Lau Lapides (Guest) Yeah, yeah, well, the mortality, I like to think is also connected to humility. Yeah, yeah, yeah, yeah, modesty and humility and understanding. We're not that great, that big, that important that we can't be gone at any moment, so what that provides for us is the understanding of what others are going through, yeah, what others are traveling through in that journey and that takes away from, oh, the ego of it all right the ego, you know I have something I say a few times in my classes about being a great e-learning narrator is to be a great teacher right yes, and if ego rules your classroom, get out of the classroom, right.

19:15 - Anne Ganguzza (Host) If ego rules your acting in reality, right, it's really not about you, it's about serving your audience, your scene, and really doing that justice Now. So we've got our sage, we've got our stretching to get out of the box and to get back in the box and to get back in the box.

19:35 What are some things that are not necessarily voiceover related that we can do to expand right our creativeness and our creative brain. And I like to say things that aren't necessarily like voiceover related, and I'll start it off by saying aren't necessarily like voiceover related and I'll start it off by saying for me, if you can do it financially, travel Traveling to another country can give you a wonderful perspective.

19:56 Anything that can get your creative juices flowing, that and a good movie right. So I watched a couple of great movies on the plane going out to Europe and then I was in Europe, experiencing different people, different cultures, and just watching and listening and talking and that allows me to grow spiritually, mentally, and it helps me in my performance. I mean it helps me to draw upon different experiences.

20:19 - Lau Lapides (Guest) Huge, huge, it's everything, or even this is what I've been doing recently going to different areas and towns in my state that I've never been to before or have never heard of, and just kind of driving around looking at properties, looking at businesses, looking at to expand my universe as to what surrounds me that I have not paid attention to yet, and how does that make me feel? How do I relate to that? I think that that's important in me being able to bring it into my knowledge base, my mindset, and to that EQ. Think that that's important in me being able to bring it into my knowledge base, my mindset, and to that EQ, that emotional quotient of understanding how others are living, how others are connected to the universe, to the world, to the, whatever, wherever they live. I think that's so important. I mean it doesn't have to be expensive.

21:04 - Anne Ganguzza (Host) I mean, you could go to the mall and people watch One of my most favorite things I like to do when I went to New York was just hang out, sit down and watch people, because you can learn so much by absorbing the energy. It's not even about necessarily like, do you have to go to a class to learn something? I mean you just be absorbing the energy and for me, I like to be around positive energy, but sometimes being around negative energy also tells you like, oh okay, then that's also a learning experience.

21:29 - Lau Lapides (Guest) It reminds you too, like how do you do that when you have to do that? Because you and I are pretty positive energies and we try to stay hopeful in life and smile, but how do you do that when you have to do that? Maybe you're in a very somber or serious script, maybe you're in a character that is deeply defeated or unhappy. How do I reach that? Again, rasa boxes, how do I get into it? Very quickly and deep dive it? By understanding how people live, how they function, how they are in the world. That EQ, I think, is so—I would even venture to say, even though we're super intellectual beings, at least where we come from, culturally, eq is almost more important because it is really taking into consideration the other, the other person in a really important way, in a deep way, that many people just don't do.

22:19 They don't think to do, that it's so about not you.

22:24 - Anne Ganguzza (Host) I mean ultimately, yeah, ultimately it's not about you.

22:27 - Lau Lapides (Guest) Ultimately, it's not about you.

22:28 - Anne Ganguzza (Host) It's not, but it is about you serving others or serving a purpose that can help you in the end. Right, I think it's not like you're not going to benefit if it's not about you. The fact is that it can benefit everyone, I think, if it becomes about the person.

22:43 - Lau Lapides (Guest) Okay, so listen, I feel a quote coming up and I must allow it because I'm working on Shakespeare right now in one of my classes. As for a mirror held up to nature. So that is the human spirit by Shakespeare held up to its audience. In other words, I'm the actor, I'm the performer, I'm just mirroring you, the society, the need, the value. I'm showing you your own humanity. Yeah, absolutely.

23:12 - Intro (Announcement) Or at least I'm attempting to.

23:13 - Lau Lapides (Guest) I'm attempting to do that. So in the mimicry, if you will, in the mirroring, there is a profound psychological effect with your audience. It's not only like this business-like ability which comes. That is important, but it's trust. It's a nugget of heart value that lasts people a whole lifetime. That I know you do and I strive for that. It's sure we want to make money, sure we want to be successful, sure we want to do all that, but we want to make long, meaningful relationships with our audiences so that we can have that legacy.

23:47 - Anne Ganguzza (Host) Absolutely, I mean I always was that person who had a positive legacy. Absolutely I mean, right, I always was that person who had a positive outlook on life. I mean, it was always like, you know, you and I are kind of bubbly personalities and so I that kind of has run my life, and when things happen that are not expected, like that were not in my control, I had health issues, right that, where all of a sudden I faced mortality, right, it amplified. It amplified that it wasn't about me In amplified that it wasn't about me. In reality it wasn't about me.

24:10 And what do I want to leave? What is my legacy? How do I want to be remembered? Right, right, and it really is about like, well, when you work 70, 80 hours a week, nobody like misses their work. When they pass on, right, it's not like, oh damn, I should have worked more. It's a funny thought though, Right, I should have worked more, but really it's, I should have lived more. And I think that really kind of planning and making time for that is important. So my husband, the other day he you know now where he works, you can take a mental health day he took a mental health day.

24:41 You know where he went? Disney. He went to Disney. And Disney is a great refresher for creativity. I'll tell you that. There you go, because you can just go and relax and have fun and allow yourself to feel right, yes, and not necessarily beaten down by the stresses of your work life.

24:58 - Lau Lapides (Guest) Just be present. Yeah, be present in the moment, having enjoyment, having fun, having an honest enthusiasm right Right Now. Who said this? Nothing great was ever achieved without enthusiasm.

25:11 - Anne Ganguzza (Host) Yeah, I have to look up who that was, but it's so true it's funny because everybody's like he went alone, he went by himself and I'm like, yeah, I said look, Jerry looks at Disney, the way I look at shopping, Like I can go shopping for hours. I mean hours, I mean when.

25:23 - Lau Lapides (Guest) Jerry travels.

25:25 - Anne Ganguzza (Host) I go like on a Sunday or a Saturday I'll go to the mall for like four or five hours, six hours, believe it or not. Sure, have some dinner. Sure, just walk around and observe. That's what I do. I observe, that's a lot of what I do. I'm like, yeah, I shop too, but I observe and I literally could do that all day long. So I'm like, yeah, no, I let him do that.

25:44 - Lau Lapides (Guest) Okay, does that fall in? Just to circle back Now is that now falling into the rejuvenation factor, the regenerating? Does that fall into that stretch factor of like? What are you doing to rejuvenate and regenerate that helps you stretch, helps you grow, helps you?

26:02 - Anne Ganguzza (Host) learn all these things? How does shopping help Anne grow? Well, you know, believe it or not, in a creative sense, right, we know that I'm a fashion buff. Right, we know that I'm a fashion buff, right, I'm not necessarily buying everything up in the stores, but I'm curating, I'm looking, I'm combining, I'm doing that creative, like whatever it is that creative assemblage in my head and building outfits, whether I actually purchase anything or not. And then I'm looking at people. I'm saying, oh, I like that, I like. Oh, look at that, would look good with that. And so I'm exercising Believe it or not, it's a creative exercise for me. And Jerry's like, oh, you're out shopping. No, I'm creatively exercising.

26:38 - Intro (Announcement) I'm stretching. This is going to help my business.

26:40 - Anne Ganguzza (Host) I'm stretching this is going to help my business, but it is something like that, and you know I always say watching a great movie, something that can move you, move you to an emotion, to tears to happiness, to joy that is invigorating and that to me, is like okay, I want to make someone feel like that or I want to have an impact like that.

26:59 And how can I achieve that? How can I do that? Through my day-to-day voice acting Right, cause I mean we all know cause, we're all in it Right, but it's not to be minimalized.

27:08 - Lau Lapides (Guest) I mean, it's not just, oh, it's just voice acting Hell no, I mean that's something that someone says from the outside, not from the inside right when you're inside of it. Everything's a challenge.

27:18 - Anne Ganguzza (Host) Yeah, and I'm like oh yeah, meryl Streep makes it look easy, right, she's an amazing actress, right. But that did. It did not happen overnight, and I think that, of course, there are people who have gifts, but I'm not to say that those gifts don't require work, you know, to develop and grow.

27:35 - Lau Lapides (Guest) That's the actor challenge, though. When you see great actors, it looks easy, it looks like it's natural, they're born doing it. They don't need coaching, they don't need classes, they just do it. No, you haven't seen the whole back end of that and they just do it. No, you haven't seen the whole back end of that. And they continue learning growing.

27:56 Yeah, johnny Depp is famous for going right into the culture and the mindset in the background and living it for a couple months before he shoots a film. You know what I mean. It's like hard work. There's a lot of hard work involved in building authenticity. Yeah, absolutely, Absolutely Right. Is there not like a bit of a what's the word? Paradox in working so hard to building authenticity that has a technical kind of fake structure to it and that is, you know, being on a microphone, right, but you have to be able to do that. You have to be able to do that and balance both.

28:25 - Anne Ganguzza (Host) Yeah, oh, I love this conversation. This is such a great beginning of the year conversation because it's so different from just write your goals down, and, of course, I still think you should write your goals down. But hey, before you do that, right, take stock, sage out, get yourself out of the box, go through these steps and then stretch right and then do something that will stretch your creativity even further so that you can have the absolute best 2025 ever, ever.

28:52 - Lau Lapides (Guest) Unbelievable. I feel like we should have for that segment. We should have shaved our heads, been on a mountaintop in Tibet and drinking really delicious tea, like. I feel like we missed that part of it, but it was extraordinary, as always.

29:05 - Anne Ganguzza (Host) Next episode, Lau and I will be coming to you from, yeah, drinking our tea. Oh my goodness, bosses.

29:12 - Intro (Announcement) Delicious.

29:12 - Anne Ganguzza (Host) It's been amazing. Thank you, Lau. As always, it's just a pleasure and I look forward to our next episode together. Bosses, you too can connect and network like bosses, boss superpowers, and find out more at IPDTLcom. Big shout out to our sponsor. You guys have an amazing year week, year day, all that good stuff, and we'll see you next week. Bye.

29:35 - Intro (Announcement) Join us next week for another edition of VO Boss with your host, anne Ganguzza, and take your business to the next level. Sign up for our mailing list at vobosscom and receive exclusive content, industry revolutionizing tips and strategies and new ways to rock your business like a boss. Redistribution with permission. Coast-to-coast connectivity via IPDTL.

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