Understanding The Piriformis Puzzle

Unreal Results for Physical Therapists and Athletic Trainers

Вміст надано Anna Hartman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Anna Hartman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

3M ago 37:37

MP3•Головна епізоду

This week on the Unreal Results podcast, we’re going to put together the puzzle that is the piriformis. The piriformis is classically known for its stability of the hip but also for being the “cause” of a lot of problems around the hip and beyond. In this episode, you’ll hear about piriformis anatomy & biomechanics and how they relate to effective assessment and treatment of the piriformis. You’ll also hear specifics regarding why clamshells aren’t bad, closed-chain exercise benefits, and the connection between the piriformis, pelvis, and sacrum.
Resources Mentioned In This Episode
Episode 6: The Mysterious, Misunderstood, & Mistreated SI Joint
Episode 54: A Better Way To Assess The SI Joint
Episode 93: Lateral Line Love
Exercise Video: Pelvic Leveling To Prep For T Hip Mobility
Exercise Video: T Hip Mobility
Exercise Video: SL RDL w/ Band for Cueing
Journal of Biomechanics Article by Delp
Blog "stretching the piriformis"
Blog "Relationship Between the Pelvis and Piriformis"
Blog "T-Hip Mobility"
Blog "A Knee of an old, unlucky running back"
Learn the LTAP™ In-Person in one of my upcoming courses

🚨 FREE mini-course: The Missing Link: Learn how ONE change to your assessment can help you get immediate results for your PT and AT clients.
In this training, you will:

Learn how to apply the 1st assessment test of the MovementREV LTAP™
Discover how to shift perspective from a biomechanical and orthopedic paradigm to a whole organism one that considers the viscera and the nervous system.

=================================================
Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
Be social and follow me:
Instagram | Facebook | Twitter | YouTube

Розділи

1. Understanding The Piriformis Puzzle (00:00:00)

2. Piriformis Function & Exercises (00:07:30)

3. Assessing The Piriformis (00:23:03)

4. The Piriformis & Nerve Entrapments (00:29:48)

5. The Piriformis & Exercise (00:33:23)

102 епізодів

#Fitness #Anna Hartman #Physical Therapy #Athletic Trainers #Physical Therapist #Athletic Training #Sports Medicine #Visceral Manipulation #Osteopathic Medicine #Manual Therapy #Movement Dysfunction #Inury #Athletic Rehabilitation #Alternative Health #Podcasting Education