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clay therapy episode 03 - using creativity to cope with loss of a loved one
Manage episode 302477536 series 2294191
Creativity can be used in many ways. One special way is helping us deal with loss and to process our thoughts. When someone we love is lost we have a whirlwind of emotions going through our minds and hitting us hard. The way I personally handle these times is to reach for my creativity. I sculpt and I spend time with some clay and surrounded by pictures of my loved ones and the memories we had together. It is a time to talk and to let out any emotions that come up and just throw it towards the clay or the paper or whatever you are using. It is its own therapy for me.
Thank you for watching Please like and subscribe.
Also please leave a comment and let me know your thoughts.
Join and support future videos on Patreon at www.patreon.com/briansartofcreation
For more of my work visit www.briansartofcreation.com
For more info on my Clay Therapy course please visit https://brians-art-of-creation.mastermind.com/directory/
You can follow me on social media
Follow me on instagram - www.instagram.com/alteregodezines
Like my page at www.facebook.com/alteregodezines
Connect on LinkedIn as Brian Dunn
--- Support this podcast: https://podcasters.spotify.com/pod/show/briansartofcreation/support146 епізодів
Manage episode 302477536 series 2294191
Creativity can be used in many ways. One special way is helping us deal with loss and to process our thoughts. When someone we love is lost we have a whirlwind of emotions going through our minds and hitting us hard. The way I personally handle these times is to reach for my creativity. I sculpt and I spend time with some clay and surrounded by pictures of my loved ones and the memories we had together. It is a time to talk and to let out any emotions that come up and just throw it towards the clay or the paper or whatever you are using. It is its own therapy for me.
Thank you for watching Please like and subscribe.
Also please leave a comment and let me know your thoughts.
Join and support future videos on Patreon at www.patreon.com/briansartofcreation
For more of my work visit www.briansartofcreation.com
For more info on my Clay Therapy course please visit https://brians-art-of-creation.mastermind.com/directory/
You can follow me on social media
Follow me on instagram - www.instagram.com/alteregodezines
Like my page at www.facebook.com/alteregodezines
Connect on LinkedIn as Brian Dunn
--- Support this podcast: https://podcasters.spotify.com/pod/show/briansartofcreation/support146 епізодів
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