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In this first episode of Unbuckle Your Fears, Melbourne based Megan Barrow shares her lived experience of anxiety, agoraphobia, panic disorder, panic attacks, depression, suicide & PTSD through to thiving with mental wellness.
She also shares how important it is for those with mental ill health to not just define themselves by their health and challenges you on how you would (or want to) describe yourself.
If you have any feedback, topic ideas or questions, email megan@joella.com.au.
For more information, head to https://www.unbuckleyourfears.com/
Follow on Instagram https://www.instagram.com/unbuckleyourfears/
2 епізоди
In this first episode of Unbuckle Your Fears, Melbourne based Megan Barrow shares her lived experience of anxiety, agoraphobia, panic disorder, panic attacks, depression, suicide & PTSD through to thiving with mental wellness.
She also shares how important it is for those with mental ill health to not just define themselves by their health and challenges you on how you would (or want to) describe yourself.
If you have any feedback, topic ideas or questions, email megan@joella.com.au.
For more information, head to https://www.unbuckleyourfears.com/
Follow on Instagram https://www.instagram.com/unbuckleyourfears/
2 епізоди
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.