Manage episode 343027957 series 3366305
The conversation continues on the topic of people pleasing and how it can be harmful. Tonesha reminds us how people pleasing usually means wanting to be seen in a certain light by others and how, when that doesn't happen, people can start to conform. If you are finding yourself apologizing a lot - you might just be people-pleasing! Don’t fall into the trap of people pleasing, this only leads to apologizing for things that may not be your fault.
If you are a heart-centered person who tends to be overly agreeable and overexplain things, this episode is for you. While you want to be understood and to be seen as helpful, our tendency to constantly apologize and overexplain has taken over. It's time to relook at how we are doing that and reframe our thinking around people pleasing.
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