Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
90. Are you Struggling with LOW ENERGY every day? Top 7 Energy STEALERS that may be keeping you in a state of FATIGUE and BRAIN FOG
Manage episode 343001174 series 2981973
Are you struggling with daily fatigue or low energy? SO many women are. But living with daily fatigue and consistent low energy doesn't have to be your every day life.
There is SO much you can do about your fatigue and low energy.
Your fatigue and low energy isn't about your age.
Your fatigue and low energy isn't about your hormones. (thought certainly that can play a role!)
Your lifestyle habits could be the cause of your daily fatigue and consistently low energy!
We are going to take a hard look at some of your lifestyle habits that could be contributing to your daily fatigue. It's time to get serious about getting relief from your daily fatigue and low energy and not just accept it as "normal."
There is always hope friend and you can get victory from your daily and/or chronic fatigue and low energy. Even if your fatigue isn't every day but it pops up every so often, you will benefit from hearing about these 7 energy stealers!
Get comfy w/a notebook and hot drink as you listen in and see what is stealing your energy and keeping you tired, foggy and in a state of fatigue!
I pray this encourages and challenges you today!
Beautiful woman, if you are struggling with your pain, fatigue or just not feeling like yourself, you have support right here.
There are several ways you can reach out to me for what you need or are ready for.
Book your FREE Clarity Call here: https://p.bttr.to/3dzZLs1
READY FOR YOUR FOOD & LIFESTYLE REVIEW??
Click here for all the deets and to sign up!! https://p.bttr.to/3Gqali7
Feeling STUCK in your health journey? Book your UNSTUCK SESSION here: https://p.bttr.to/3Qm6WGg
If you are ready to see how the SHAPE ReClaimed Anti-Inflammatory Program can help you to reduce your cravings and inflammation without feeling drained and actually restore your energy, clink the link below to get started!
Want to learn how you can order your own lab tests online? Reach out to me!
Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629
Want more tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?
Grab my FREE Foggy and Fatigued Blueprint Here: https://www.subscribepage.com/foggyandfatigue
This is the time for you to take back control over your health and get some much needed support and accountability along the way!
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