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Ep #3 - Well-Being with Dr. Robyn Tiger
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Today's episode is a conversation with Dr. Robyn Tiger of StressFreeMD. We explore reasons that we (women in medicine) don't take care of ourselves, the cost to our health and relationships, and how to turn that around. We'll cover what healthy living looks like and simple ways to get started. It's never too late to get started or work towards 1% better.
Dr. Tiger is a double board-certified physician in Diagnostic Radiology and Lifestyle Medicine. As founder of the physician wellness practice, StressFreeMD, she uniquely combines her trainings in medicine, yoga therapy, meditation & life coaching to teach others physicians how to relieve stress, build resilience and improve their well-being. Her innovative CME courses, coaching, presentations and podcast focus on complete physical, mental, and emotional well-being and resilience. She is deeply passionate about successfully guiding physicians to become the best versions of themselves and live their healthiest most fulfilling lives!
The CME experience for this Podcast is powered by our friends at CMEfy - click here to reflect and earn credits: https://earnc.me/rfUqV5
Learn more about Dr. Tiger here:
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