Переходьте в офлайн за допомогою програми Player FM !
88. The Mental Health Benefits of Decluttering with Lisa Tselebidis
Manage episode 298408871 series 2607394
If you are feeling overwhelmed by clutter or wanting to change something in your living space to feel better, listen to this episode for a motivation boost! We chatted with Lisa, professional organizer/minimalist/KonMari Consultant about how decluttering can act like therapy. She shared with us how tidying can lower stress and anxiety levels and gave us some helpful tips on how to go about the tidying process in a way that will have a ripple effect on your whole life. We love this episode and hope you will too!
Find more helpful information from Lisa here:
KonMari category checklist: http://bit.ly/konmari-checklist-free
Website: https://www.lisatselebidis.com/
Instagram: https://www.instagram.com/lisatselebidis/
--- Support this podcast: https://podcasters.spotify.com/pod/show/thoughtsonthoughtspodcast/support131 епізодів
Manage episode 298408871 series 2607394
If you are feeling overwhelmed by clutter or wanting to change something in your living space to feel better, listen to this episode for a motivation boost! We chatted with Lisa, professional organizer/minimalist/KonMari Consultant about how decluttering can act like therapy. She shared with us how tidying can lower stress and anxiety levels and gave us some helpful tips on how to go about the tidying process in a way that will have a ripple effect on your whole life. We love this episode and hope you will too!
Find more helpful information from Lisa here:
KonMari category checklist: http://bit.ly/konmari-checklist-free
Website: https://www.lisatselebidis.com/
Instagram: https://www.instagram.com/lisatselebidis/
--- Support this podcast: https://podcasters.spotify.com/pod/show/thoughtsonthoughtspodcast/support131 епізодів
Усі епізоди
×Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.