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Emotional Numbness and Giving Ourselves Room to Grieve
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Вміст надано Whitney Lauritsen. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Whitney Lauritsen або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
With the many challenges we face daily, you may think that emotional numbness is the best response to pain. It isn’t. In this episode, we talk about better ways to cope. Jason Wrobel and Whitney Lauritsen sit down and talk about emotions and how we suppress these, often to our own detriment. We hear about how emotions affect our lifespan, media’s effect on us, and the effects the climate crisis and COVID has had on us all. Tune in for an insightful conversation as only Jason and Whitney can have.
This episode is sponsored by Embody Me. To receive a free 7-day trial and 20% off your first month, use the code "Wellevatr" at https://embodyme.live.
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