Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
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65 Don’t Boost Your Immune System! Do This Instead
Manage episode 350832024 series 3002927
Зроблено Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor, Marian Mitchell, Integrative Nutrition Health Coach, and Meal Plan Mentor і знайдено завдяки Player FM та нашій спільноті. Авторські права належать видавцю, а не Player FM, і аудіоматеріали транслюються безпосередньо з сервера видавця. Натисніть на кнопку Підписатися, щоб слідкувати за оновленнями в Player FM або скопіюйте і вставте посилання на канал до іншої програми для подкастів.
There's a big difference between boosting the immune system and supporting it. When you are dealing with a lot of symptoms from your autoimmune disease or chronic illness, it is not the time to boost the immune system. What is recommended is supporting it. Here are 7 simple ways you can start supporting your immune system and reducing your chances of getting sick and if you do, shortening the duration.
~Marian
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Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
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