45. When wellness feels overwhelming or complicated
Архівні серії ("Канал неактуальний" status)
When? This feed was archived on April 02, 2023 10:29 (). Last successful fetch was on February 21, 2023 11:34 ()
Why? Канал неактуальний status. Нашим серверам не вдалося отримати доступ до каналу подкасту протягом тривалого періоду часу.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 302771186 series 2975490
If you’re feeling overwhelmed by the wellness culture “noise”, unsure where to start, unsure what to listen to, unable to sort through all the information out there, this episode is for you.
Wellness doesn’t have to be complicated and in this episode I talk you through the exact exercise you can follow each day to help you when you’re feeling overwhelmed by what to do next.
Join us inside Food Freedom → awomanofwellness.com/foodfreedom (the doors close Thursday and won’t be open until Spring 2022!)
100 епізодів