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Ep 05 | Her ACL Story, Challenges in Rehab & Starting A Support Group On Campus With Lilly Paro
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Вміст надано Wesley Wang, PT, DPT, Wesley Wang, PT, and DPT. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Wesley Wang, PT, DPT, Wesley Wang, PT, and DPT або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On today's episode, I have guest Lilly Paro who is a current basketball player at Tufts University. Lilly suffered an ACL tear while in school and had to go through the rehab process. Instead of looking at the negative, Lilly took her experience and started a support group on campus.
On today's episode, Lilly and I discuss:
- Sam's ACL Story
- The mental side of rehab
- One moment in her recovery that stuck out to her
- Losing motivation
- Hardest part about rehab
- Advice for supporting an injured athlete
- Starting a support group, "Jumbos in Kneed" on Campus
My IG: @WesleyWang.DPT
My website: www.WesleyWangDPT.com
ACL Mastermind FAQ: https://wesleywangdpt.mykajabi.com/faq
ACL Mastermind sign-up: https://wesleywangdpt.mykajabi.com/offers/4yryvWYZ/checkout
ACL Post-Op Program (my favorite exercises): https://wesleywangdpt.mykajabi.com/offers/SAnh7QMY
Online personal training: https://www.wesleywangdpt.com/online-personal-training
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