87: 5 Soul Care Gifts to Give Yourself This Year Pt 4: Manage Negative Thoughts

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How can we manage negative thoughts from a biblical perspective?
What are some practical tips for dealing with the inner critic and those lies we play with in our minds?

Today’s episode—Part 4 in our soul care gifts series—is a critical one because negative thoughts are something that nearly Christian woman struggles with at one point or another.

In addition, our thoughts form our beliefs, decisions, actions and results. Truly, what we think about ur shapes our destiny, so today’s topic is incredibly important!

I can’t wait to share with you:

  • My own struggle in learning to manage my thoughts;
  • A deeper understanding of how a thought forms in the brain
  • How loving ourselves the way God loves us begins with removing lies and half truths

Go HERE to see today's show notes, including this week's question and more.

LISTEN TO THE ENTIRE "SOUL CARE GIFTS" SERIES:
Each episode we’re highlighting 1 of 5 “soul care” gifts you can give yourself so you can:

  • Give glory to God and connect deeply with Him;
  • Serve the ones you love with more joy; and
  • Find YOU again.

Be sure to listen to the entire podcast series on these soul care gifts as each one builds upon the other:
Ep 84: 5 Soul Care Gifts to Give Yourself Pt 1: Create Space + Solitude
Ep 85: 5 Soul Care Gifts to Give Yourself Pt 2: Choose Honest Reflection
Ep 86: 5 Soul Care Gifts to Give Yourself Pt 3: Practice Self-Compassion

Next Steps: Get on the Interest List for the New Managing Thoughts + Emotions Mindset Course Coming in 2021!

P.S. Want to learn more about how to manage your negative thoughts, cultivate practical ways to work through tough emotions, lovingly address your inner critic--from a biblical, loving perspective that emphasizes compassion and grace?

I will be releasing a brand new course on managing our minds in 2021 that will be all of this and more!

Right now we're gathering a list of women who would be interested in being the first to hear about this course. The ladies on this list will have the opportunity to participate in a beta version of the course and offer feedback.

Go here to put your name on the list so you can be one of the first to hear more details about this course and possibly be a part of our beta course!

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