Manage episode 300805030 series 61854
In Part 2 of his interview with Prime Hall, Commander Divine gets further into both Prime’s transition to civilian life and how he was able to use physical effort and the water to manage the challenges that he faced. Prime is the founder of the Underwater Torpedo League and co-founder of Deep End Fitness. He is also the co-author of the F.R.E.E. Your Mind Guidebook: Become a Better You.
- The healing catalyst that helped Prime Hall move forward and open up to his calling
- The F.R.E.E. Your Mind methodology: Focus, Relaxation, Economy of motion (flow vs. drag), and Efficient breathing
- How you can reduce “drag” so you can reach your higher self and full potential
- The Underwater Torpedo League and its potential to become the next Olympic sport
Listen to this episode and gain insight into the steps you can take to free your mind so you can reach your true purpose.