Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Вміст надано Eric Deeter. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Eric Deeter або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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Ep 105: Tough Girl Challenges - Sarah Williams
Manage episode 334261653 series 2953965
Вміст надано Eric Deeter. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Eric Deeter або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Get a good education and find a career that will give you success and security! This is the advice we get for how to make our way in the world. Some of us, however, aren't satisfied with with the status-quo. Sarah Williams decided that she wanted something different for herself. She decided to launch out and create a life full of adventure and challenge.
Sarah is on a mission to increase attention and the number of female role models taking part in adventure and physical challenges. She shares stories of amazing women on the Tough Girl Podcast. And she goes after her own tough challenges in running, cycling, and hiking.
218 епізодів
Поширити
Manage episode 334261653 series 2953965
Вміст надано Eric Deeter. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Eric Deeter або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Get a good education and find a career that will give you success and security! This is the advice we get for how to make our way in the world. Some of us, however, aren't satisfied with with the status-quo. Sarah Williams decided that she wanted something different for herself. She decided to launch out and create a life full of adventure and challenge.
Sarah is on a mission to increase attention and the number of female role models taking part in adventure and physical challenges. She shares stories of amazing women on the Tough Girl Podcast. And she goes after her own tough challenges in running, cycling, and hiking.
218 епізодів
Усі епізоди
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Схожі до The Ultramarathon Mindset: Trail Talk
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
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