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Welcome to The Dinner Party Download, a fast and funny hour of culture, food and conversation: “public radio’s arts & leisure section.” In every episode you’ll learn a joke; bone up on an odd bit of history and then wash it down with a themed cocktail recipe; meet artists of note; have your burning etiquette questions answered; savor an emerging food trend; and hear your new favorite song. Plus, unconventional wisdom from hosts Rico Gagliano and Brendan Francis Newnam.
Episode 21 | The Joy of Mindfulness Teaching and Practice
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In this episode David speaks with mindfulness author, speaker, and educator Diana Winston. Diana is Director of Mindfulness Education at UCLA's Mindful Awareness Research Center, founding board member of the International Mindfulness Teachers Association, and teaches meditation worldwide. They discuss the relationship between mindfulness research and practice, the professionalisation and standardization of mindfulness teaching (and how this relates to trauma), and Diana’s advice for aspiring mindfulness teachers.
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