Manage episode 292328106 series 2823108
One of the most common things I hear from clients, friends, and family is: I'M DOING EVERYTHING! And when we dig into it together, I hear people say everything from "my partner isn't helping," to, "I don't think my family cares about me," to, "my co-workers are doing it wrong."
I know. I've done that dance. And if feels terrible.
This week on The Transforming Anxiety Podcast, we're going to talk about the idea of doing everything, what we're *really* telling ourselves, and I'm going to offer you a few ways to unwind this painful story.
Because: staying committed to the idea that you're doing everything feels terrible. Yeah? See you in this episode for more...
Find out more about The Fierce Calm Project by visiting www.kellyhanlinmccormick.com/fiercecalmproject
Full show notes are located at www.kellyhanlinmccormick.com/podcast/114
Text PODCAST to +1 (816) 354-1279 for inspiration, anxiety hacks, and little notes straight to your phone!
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