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208 | 13 Lessons Learned as a Personal Trainer After Training 100s of Clients Over 8 Years
Manage episode 417165767 series 2970389
Вміст надано Tina Wieland. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Tina Wieland або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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This episode isn't just about lifting weights; it's about uplifting lives. Witness the inspiring tales of individuals who redefine what it means to be strong, both inside the gym and out. From the raw power of emotional well-being to the subtle art of hydration, these insights are more than just gym wisdom—they're life lessons. I'll share stories of success that aren't measured in pounds or inches but in the milestones of personal growth and the courage to confront the challenges we face. It's a celebration of the journey, an invitation to revel in each step, and a reminder that the truest form of empowerment comes from within.
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Розділи
1. Lessons Learned in Personal Training (00:00:00)
2. Health, Fitness, and Personal Growth Insights (00:07:29)
3. Empowerment Through Health and Fitness (00:18:51)
230 епізодів
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