What is the best way to prepare for a meditation retreat?
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Welcome to the Ask Susan podcast. This is episode #19.
I’m really excited to be able to offer this to you. Each week, I will answer a question about spirituality and meditation practice. Please click here to ask me your question.
Ashley is planning to come on one of my retreats. YAY! This is her first-ever meditation retreat and she was wondering what she could do to prepare.
Look for the ‘Ask Susan’ episodes as part of the Open Heart Project podcast; available on iTunes, Stitcher, Google Play, doubleTwist, FMG and more…
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The post What is the best way to prepare for a meditation retreat? appeared first on The Open Heart Project.
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