Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Вміст надано Catherine Andrews. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Catherine Andrews або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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185: Exploring time off from alcohol with Jillian Anthony of Cruel Summer Book Club
Manage episode 347535510 series 2486007
Вміст надано Catherine Andrews. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Catherine Andrews або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Hey Soothers! As you might know, I'm wrapping up 90 days off alcohol (and caffeine and gluten as well). I've talked about this previously on the podcast and written about it on the Sunday Soother newsletter, and today, I invite on past Soother guest and all around delightful person Jillian Anthony, who recently did six months without alcohol, for a conversation around this topic.
Jillian and I share our previously complicated relationships with alcohol, what made us both decide to do these extended periods of sobriety, tips we used to navigate this time without alcohol, how or if we plan to return to alcohol, and lots more.
Jillian runs a wonderful newsletter and podcast, Cruel Summer Book Club, about exploring change and living well. You can also find her on Instagram @jillathrilla.
Ready to go deeper into your growth, self-discovery, and healing journey? Soothe, my mastermind for highly sensitive women ready to live unapologetically, will open to the public in December. Read more about Soothe at catherinedandrews.com/soothe
The Sunday Soother podcast is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality, magic and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.
250 епізодів
Поширити
Manage episode 347535510 series 2486007
Вміст надано Catherine Andrews. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Catherine Andrews або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Hey Soothers! As you might know, I'm wrapping up 90 days off alcohol (and caffeine and gluten as well). I've talked about this previously on the podcast and written about it on the Sunday Soother newsletter, and today, I invite on past Soother guest and all around delightful person Jillian Anthony, who recently did six months without alcohol, for a conversation around this topic.
Jillian and I share our previously complicated relationships with alcohol, what made us both decide to do these extended periods of sobriety, tips we used to navigate this time without alcohol, how or if we plan to return to alcohol, and lots more.
Jillian runs a wonderful newsletter and podcast, Cruel Summer Book Club, about exploring change and living well. You can also find her on Instagram @jillathrilla.
Ready to go deeper into your growth, self-discovery, and healing journey? Soothe, my mastermind for highly sensitive women ready to live unapologetically, will open to the public in December. Read more about Soothe at catherinedandrews.com/soothe
The Sunday Soother podcast is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality, magic and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.
250 епізодів
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Схожі до The Sunday Soother
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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continue reading
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continue reading
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Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
