Ep 93. Body confidence and its role in healthy relationships

The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice

Вміст надано Alisha Carlson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Alisha Carlson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2+ y ago 53:03

MP3•Головна епізоду

Hey Friend,
Join me this week as we talk about the role of body confidence in healthy relationships. I was interviewed by dating coach Cat Cantrill. Whether you realize it or not the way you think about and feel in your body DOES affect the way you show up in your relationships.
Learning to heal your relationship with your body is key to creating and sustaining healthy, thriving relationships.
Enjoy this chat amongst girlfriends as we dive into some of our own painful experiences around a busted body image and the road to healing.
Let's work together!
You're ready for this if...
You've tried every diet on the market
You're confused by all the information on the web about food + exercise
You are done tracking your calories and macros
You want to feel good in your body and confident in your life
Email alisha@alishacarlson.com to schedule your consult
Let's connect:
FB: https://www.facebook.com/thealishacarlson

IG: https://instagram.com/alishacarlson_
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186 епізодів

#Alisha Carlson #Nutrition #Mindfulness #Exercise #Body Image #Habits #Intuitive #Mindset #Food #Women #Lifestyle #Fitness #Society #Religion #Conversations #Christianity #Non Diet