Переходьте в офлайн за допомогою програми Player FM !
Ep #154: Why Your Urges Last So Long
Manage episode 297400129 series 2632993
Why do your urges sometimes last a really long time and sometimes they go away more quickly than you thought they would? It's because of something you're doing that you can change.
In this episode, not only and I'm going to show you why your urges last for so long but how you can proactively make them last for a shorter amount of time. You have more control over the length of your urges than you think. Listen to find out how you'll do it.
Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!
Find show notes and more information at https://coachkir.com/154
298 епізодів
Manage episode 297400129 series 2632993
Why do your urges sometimes last a really long time and sometimes they go away more quickly than you thought they would? It's because of something you're doing that you can change.
In this episode, not only and I'm going to show you why your urges last for so long but how you can proactively make them last for a shorter amount of time. You have more control over the length of your urges than you think. Listen to find out how you'll do it.
Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!
Find show notes and more information at https://coachkir.com/154
298 епізодів
Усі епізоди
×Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.