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Optimizing Gut Health for Clear Skin with Dr. DeJarra K. Sims | Ep 4 | The Spa Dr Podcast
Manage episode 427836160 series 3023356
Welcome to The Spa Dr. Podcast! Join Dr. Trevor Cates and Dr. DeJarra K. Sims, expert in natural skincare, as they explore the powerful link between gut health and radiant skin. Discover how optimizing your gut microbiome can reduce inflammation and improve skin clarity naturally. In this episode, we delve into:
- Importance of gut health in boosting your immune system and combating skin conditions like acne
- How dietary choices and digestion impact skin health and inflammation - Understanding the role of hormones in maintaining healthy skin and aging gracefully
For more resources, head to https://thespadr.com/podcast
*This podcast is NOT intended to provide medical advice. #Skincare
101 епізодів
Manage episode 427836160 series 3023356
Welcome to The Spa Dr. Podcast! Join Dr. Trevor Cates and Dr. DeJarra K. Sims, expert in natural skincare, as they explore the powerful link between gut health and radiant skin. Discover how optimizing your gut microbiome can reduce inflammation and improve skin clarity naturally. In this episode, we delve into:
- Importance of gut health in boosting your immune system and combating skin conditions like acne
- How dietary choices and digestion impact skin health and inflammation - Understanding the role of hormones in maintaining healthy skin and aging gracefully
For more resources, head to https://thespadr.com/podcast
*This podcast is NOT intended to provide medical advice. #Skincare
101 епізодів
Усі епізоди
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1 Navigating Menopause with Essential Oils: Insights from Jodi Cohen | Ep 20 | The Spa Dr. Podcast 34:05
1 Radiance and Aging Gracefully: Biohacking, Skincare, and Lifestyle Insights with Rachel Varga | Ep 19 | The Spa Dr. Podcast 44:15
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1 Acne Decoded: Discover the Gut-Acne Link and Natural Skin Solutions with Dr. Julie Greenberg | Ep 17 | The Spa Dr. Podcast 32:59
1 Estrogen: Secrets to Women's Health & Longevity with Dr. Felice Gersh | Ep 16 | The Spa Dr. Podcast 52:20
1 Hormone Optimization: What You Need to Know (Hormones, Nutrition, and Reproductive Health) with Nicole Bendayan | Ep 14 | The Spa Dr Podcast 35:24
1 A Holistic Approach to Mental Health with with Dr Christina Bjorndal | Ep 11 | The Spa Dr Podcast 44:03
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