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Your Guide to a Sober Vacation
Manage episode 356466407 series 3365575
Your first sober vacation is a big milestone. You might be wondering: can a vacation be fun without alcohol? I'm here to assure you that the answer is yes! Honestly, vacations can be even more enjoyable when you leave alcohol out of the equation.
If you’re gearing up for your first sober vacation, I’m here to help. Today I’m sharing steps to help you discover what a vacation without alcohol can be like.
You can do this!
Resources:
My Kind of Sweet - What I learned in two years of sobriety: https://mykindofsweet.com/2022/01/what-ive-learned-in-2-years-of-sobriety/#/
Huberman Lab Podcast - What alcohol does to your body: https://hubermanlab.com/what-alcohol-does-to-your-body-brain-health/
The sober drinks I had on vacation!
https://www.instagram.com/reel/Co78Ikusb1C/?igshid=YmMyMTA2M2Y=
The 4th of July episode:
https://podcasts.apple.com/us/podcast/the-sober-mom-life/id1631208632?i=1000568719357
The Witching Hour episode:
https://podcasts.apple.com/us/podcast/the-sober-mom-life/id1631208632?i=1000583666938
The Dry January episode:
https://podcasts.apple.com/us/podcast/the-sober-mom-life/id1631208632?i=1000591884992
Books to support you (affiliated links):
This Naked Mind:
Quit Like a Woman:
Please consider supporting The Sober Mom Life podcast by becoming a patron on Patreon! Learn more here: http://patreon.com/user?u=84021397
Join The Sober Mom Life FB group - https://www.facebook.com/groups/1542852942745657
We have merch!!!! Check it out here!
Click here to follow The Sober Mom Life on Instagram
Love this show? Let me know by rating and reviewing the show on Apple Podcasts!
Check out our sister podcast, Brand New Information!
Learn more about your ad choices. Visit megaphone.fm/adchoices
161 епізодів
Manage episode 356466407 series 3365575
Your first sober vacation is a big milestone. You might be wondering: can a vacation be fun without alcohol? I'm here to assure you that the answer is yes! Honestly, vacations can be even more enjoyable when you leave alcohol out of the equation.
If you’re gearing up for your first sober vacation, I’m here to help. Today I’m sharing steps to help you discover what a vacation without alcohol can be like.
You can do this!
Resources:
My Kind of Sweet - What I learned in two years of sobriety: https://mykindofsweet.com/2022/01/what-ive-learned-in-2-years-of-sobriety/#/
Huberman Lab Podcast - What alcohol does to your body: https://hubermanlab.com/what-alcohol-does-to-your-body-brain-health/
The sober drinks I had on vacation!
https://www.instagram.com/reel/Co78Ikusb1C/?igshid=YmMyMTA2M2Y=
The 4th of July episode:
https://podcasts.apple.com/us/podcast/the-sober-mom-life/id1631208632?i=1000568719357
The Witching Hour episode:
https://podcasts.apple.com/us/podcast/the-sober-mom-life/id1631208632?i=1000583666938
The Dry January episode:
https://podcasts.apple.com/us/podcast/the-sober-mom-life/id1631208632?i=1000591884992
Books to support you (affiliated links):
This Naked Mind:
Quit Like a Woman:
Please consider supporting The Sober Mom Life podcast by becoming a patron on Patreon! Learn more here: http://patreon.com/user?u=84021397
Join The Sober Mom Life FB group - https://www.facebook.com/groups/1542852942745657
We have merch!!!! Check it out here!
Click here to follow The Sober Mom Life on Instagram
Love this show? Let me know by rating and reviewing the show on Apple Podcasts!
Check out our sister podcast, Brand New Information!
Learn more about your ad choices. Visit megaphone.fm/adchoices
161 епізодів
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