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Family Wellbeing: Decluttering & Designing a Life Where Everyone Can Thrive with Rebecca Rushdy
Manage episode 398664949 series 2652680
Being an HSP is a blessing, but it can also be exhausting, so a decluttering approach centered around energy management, self-compassion, and gratitude is exactly what we need, and we can create space and opportunities for growth by clearing physical and emotional clutter.
Learn how decluttering as a family can cultivate mindfulness and confidence in kids and be a tool to deepen relationships and create more harmony at home.
Meet our Guest Speaker
Rebecca Jo Rushdy guides fellow HSPs & Empaths to declutter their hearts, minds, and homes into sanctuaries that spark joy and flow. She was the first platinum KonMari Consultant in Malaysia and in Edinburgh, where she is currently based with her husband and two daughters. You can learn more about Rebecca and her work by visiting www.sparkjoyandflow.com
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Let Rebecca know how you liked this episode! Visit HSPpodcast.com
Join our next live event in the Sensitive Empowerment Community and find an extensive collection of supportive resources for the sensitive and neurodiverse at www.JulieBjelland.com
214 епізодів
Family Wellbeing: Decluttering & Designing a Life Where Everyone Can Thrive with Rebecca Rushdy
The Sensitive and Neurodivergent Podcast with Julie Bjelland
Manage episode 398664949 series 2652680
Being an HSP is a blessing, but it can also be exhausting, so a decluttering approach centered around energy management, self-compassion, and gratitude is exactly what we need, and we can create space and opportunities for growth by clearing physical and emotional clutter.
Learn how decluttering as a family can cultivate mindfulness and confidence in kids and be a tool to deepen relationships and create more harmony at home.
Meet our Guest Speaker
Rebecca Jo Rushdy guides fellow HSPs & Empaths to declutter their hearts, minds, and homes into sanctuaries that spark joy and flow. She was the first platinum KonMari Consultant in Malaysia and in Edinburgh, where she is currently based with her husband and two daughters. You can learn more about Rebecca and her work by visiting www.sparkjoyandflow.com
-----
Let Rebecca know how you liked this episode! Visit HSPpodcast.com
Join our next live event in the Sensitive Empowerment Community and find an extensive collection of supportive resources for the sensitive and neurodiverse at www.JulieBjelland.com
214 епізодів
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