"Mushin Mind" - The Takeaway from Nick Grullo
Manage episode 358198790 series 2804843
Can you achieve the Mushin Mind, or mind without mind? Mushin is a mindset free of thought or emotion allowing you to connect with everything around you.
After speaking with Nick "The Tooth" Gullo, Thomas and Gary discuss why being free of thought and emotion can be incredibly important on the mats.
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