This ONE Change Will Help You Become Stronger, Faster & Leaner

Вміст надано Anthony Walsh. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Anthony Walsh або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

The Roadman Cycling Podcast « »
This ONE Change Will Help You Become Stronger, Faster & Leaner - With Sarah

1y ago 16:10

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M4A•Головна епізоду

Do you want more energy, more strength, faster metabolism, stronger bones? Yes? In todays podcast Sarah talks about the huge gains that are available to you just by having a focus on your protein intake. Sarah talks about why it’s important for cyclists & dispels the myth that bumping up protein intake is for body builders and gym bunnies.

Today's sponsor is Factor Bikes. Check them out, go to www.factorbikes.com

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