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Menopause and Your Pelvic Floor with Kim Vopni, The Vagina Coach
Manage episode 322594847 series 3325633
- Book: Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women’s Well-Being and Lengthen Their Lives - Without Raising the Risk of Breast Cancer: https://mydou.la/estrogen-matters
- Book: The Estrogen Fix: How to Overcome Estrogen Dominance:https://mydou.la/estrogen-fix
- Book: The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children: https://mydou.la/the-postnatal-depletion
- Book: Your Pelvic Floor: A Practical Guide to Solving Your Most Intimate Problems: https://trainat.li/KV-your-pelvic-floor
- Kim’s Kegel & Pelvic Floor Exercise Programs, including a Pelvic Surgery Success program!
- Buff Muff App
- 1-on-1 Coaching
Sign up for my weekly newsletter and gain access to my most up-to-date resource list here: https://www.resourcedoula.com/resources
Get a month free of Informed Pregnancy+ with the code TNFREEMONTH
The Resource Doula Podcast Social Channels:
40 епізодів
Manage episode 322594847 series 3325633
- Book: Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women’s Well-Being and Lengthen Their Lives - Without Raising the Risk of Breast Cancer: https://mydou.la/estrogen-matters
- Book: The Estrogen Fix: How to Overcome Estrogen Dominance:https://mydou.la/estrogen-fix
- Book: The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children: https://mydou.la/the-postnatal-depletion
- Book: Your Pelvic Floor: A Practical Guide to Solving Your Most Intimate Problems: https://trainat.li/KV-your-pelvic-floor
- Kim’s Kegel & Pelvic Floor Exercise Programs, including a Pelvic Surgery Success program!
- Buff Muff App
- 1-on-1 Coaching
Sign up for my weekly newsletter and gain access to my most up-to-date resource list here: https://www.resourcedoula.com/resources
Get a month free of Informed Pregnancy+ with the code TNFREEMONTH
The Resource Doula Podcast Social Channels:
40 епізодів
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