Manage episode 377560938 series 3008183
In this episode I had the pleasure of chatting to David Grey.
David took the world by storm during 2020 when he released his first rehab programs for those who weren't able to go to the gym during lockdowns and the rest is history.
We discussed all things human movement, biomechanics, injuries and rehab, the bio-pyscho-social treatment model, social media and much more.
P.s for those interested in the solo templates I mentioned at the beginning, my mission is to make premium level training accessible AND affordable for everyone. Grab yourself a 12-week program today for LESS THAN $20 here: https://resiliencerehab.com.au/solo-templates/
Email list for all updates and bonus education/content: https://resiliencerehab.com.au/email-list/
Get your FREE strategy call to bridge the gap between where you are and where you want to be : https://resiliencerehab.com.au/resilience-elite/