Hacking Your Way To Better Sleep – With Dr. Peter Martone


Manage episode 297322512 series 2680603
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// R E A D Y • S E T • R E S E T

This episode is all about the position in which you sleep. We learn that the position we sleep in will be the end-all cure-all for many chronic conditions affecting us.

Dr. Peter Martone has been dedicated to creating the healthiest, most empowered tribe of people on the planet for over 20 years. He is the owner of Atlantis Chiropractic Wellness Centers and the inventor of the neck nest, a modern pillow for the modern-day lifestyle designed to improve your posture while you sleep. Dr. Martone's techniques have been featured nationally on CBS, NBC, and FOX news, and his sleep currently travels the country teaching people to regain their health by mastering the art of sleep.

In this podcast, we cover:

  • Why you are struggling with your sleep
  • The importance of your sleep position
  • Why a regular sleep schedule matters to your health
  • The reason you are tossing and turning all night
  • Tips for sleeping better, and why you may need a new pillow

// R E S O U R C E S M E N T I O N E D

// M O R E O N D R. P E T E R M A R T O N E

// F O L L O W

Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

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